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Low Fat Sour Cream
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22 calories

Per Serving
Where do the calories come from?
14% from Protein (0.8g)
71% from Fat (1.7g)
14% from Carbs (0.8g)
Quick Stats
  • Calories 22 1% DV
  • Protein 0.8g 2% DV
  • Fat 1.7g 2% DV
  • Carbs 0.8g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 8.4mg 0% DV
  • Calcium 17mg 1% DV
Nutrition Facts
Serving Size
1 Portion (12g)
Calories22
% Daily Value *
Total Fat 1.7g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 4.2mg1%
Sodium 8.4mg0%
Total Carbohydrate 0.8g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 0.8g2%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0mg0%
Calcium 16.9mg1%
Potassium 25.3mg1%
Phosphorus 10.2mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
72%Water
14%Fat
7%Carbs
7%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight12g
Calories 22 1%
Fat 1.7g 2%
Protein 0.8g 2%
Carbohydrate 0.8g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 4.2mg 1%
Saturated Fats 1g 5%
Net-Carbs 0.8g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight12g
Calcium 16.9mg 1%
Iron, Fe 0mg 0%
Potassium, K 25.3mg 1%
Magnesium 1.3mg 0%
Phosphorus, P 10.2mg 1%
Sodium 8.4mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 0%
Manganese 0mg 0%
Selenium, Se 0.5μg 1%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight12g
Vitamin A, RAE 14.3μg 2%
Vitamin C 0.1mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 0%
Biotin 0μg
Folate (B9) 1.3μg 0%
Folic acid 0μg 0%
Food Folate 1.3μg 0%
Folate DFE 1.3μg 0%
Choline 2.3mg 0%
Vitamin B12 0μg 2%
Retinol 14μg
Carotene, beta 3.2μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 52.3IU 2%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 1.2IU 0%
Vitamin K 0.1μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight12g
Water 8.5g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight12g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight12g
Monounsaturated Fats 492mg
Polyunsaturated Fats 60mg
Omega 3s 24mg 2%
Omega 6s 37mg 0%
Omega 3 to Omega 6 Ratio 0.65
Omega 6 to Omega 3 Ratio 1.55
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 55mg
6:0 32mg
8:0 18mg
10:0 43mg
12:0 48mg
13:0 0mg
14:0 169mg
15:0 0mg
16:0 443mg
17:0 0mg
18:0 204mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 37mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 424mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 37mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 24mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight12g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
Data Source:
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