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Fish Surimi
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28 calories

Per Serving
Where do the calories come from?
61% from Protein (4.3g)
11% from Fat (0.3g)
29% from Carbs (1.9g)
Quick Stats
  • Calories 28 1% DV
  • Protein 4.3g 9% DV
  • Fat 0.3g 0% DV
  • Carbs 1.9g 1% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 41mg 2% DV
  • Calcium 2.6mg 0% DV
Nutrition Facts
Serving Size
1 Portion (28g)
Calories28
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 8.5mg3%
Sodium 40.6mg2%
Total Carbohydrate 1.9g1%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 4.3g9%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg0%
Calcium 2.6mg0%
Potassium 31.8mg1%
Phosphorus 80.1mg6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
77%Water
1%Fat
7%Carbs
15%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 28 1%
Fat 0.3g 0%
Protein 4.3g 9%
Carbohydrate 1.9g 1%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 8.5mg 3%
Saturated Fats 0.1g 0%
Net-Carbs 1.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 2.6mg 0%
Iron, Fe 0.1mg 0%
Potassium, K 31.8mg 1%
Magnesium 12.2mg 3%
Phosphorus, P 80.1mg 6%
Sodium 40.6mg 2%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0mg 0%
Selenium, Se 8μg 15%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 5.7μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 0.6μg 0%
Folic acid 0μg 0%
Food Folate 0.6μg 0%
Folate DFE 0.6μg 0%
Choline 0mg 0%
Vitamin B12 0.5μg 19%
Retinol 5.7μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 19IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.2mg 1%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 21.7g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 4.05
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 42mg
Polyunsaturated Fats 126mg
Omega 3s 117mg 7%
Omega 6s 3mg 0%
Omega 3 to Omega 6 Ratio 41.2
Omega 6 to Omega 3 Ratio 0.02
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 45mg
22:5 n-3 (DPA) 4mg
22:6 n-3 (DHA) 68mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 3mg
15:0 0mg
16:0 42mg
17:0 0mg
18:0 9mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 5mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 30mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 6mg
22:1 undifferentiated 2mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 3mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 2mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 4mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 26mg 9%
Threonine 208mg 20%
Isoleucine 201mg 14%
Leucine 341mg 13%
Lysine 394mg 19%
Methionine 146mg 20%
Cystine 46mg 16%
Phenylalanine 169mg 19%
Tyrosine 174mg 20%
Valine 219mg 12%
Arginine 286mg
Histidine 99mg 14%
Alanine 253mg
Aspartic acid 431mg
Glutamic acid 681mg
Glycine 167mg
Proline 161mg
Serine 188mg
Hydroxyproline 0mg
Data Source:
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