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Malt-O-Meal Corn Bursts
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119 calories

Per Serving
Where do the calories come from?
3% from Protein (1g)
1% from Fat (0.1g)
96% from Carbs (28g)
Quick Stats
  • Calories 119 6% DV
  • Protein 1g 2% DV
  • Fat 0.1g 0% DV
  • Carbs 28g 9% DV
  • Fiber 0.6g 2% DV
  • Sugar 15g 29% DV
  • Sodium 265mg 11% DV
  • Calcium 1.6mg 0% DV
Nutrition Facts
Serving Size
1 Portion (31g)
Calories119
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 265.1mg11%
Total Carbohydrate 28.1g9%
Dietary Fiber 0.6g2%
Total Sugars 14.5g29%
Includes 0g Added Sugars0%
Protein 1g2%
Vitamin C 15mg17%
Vitamin D 1μg5%
Iron 1.8mg10%
Calcium 1.6mg0%
Potassium 22mg0%
Phosphorus 11.5mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
3%Water
0%Fat
94%Carbs
3%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight31g
Calories 119 6%
Fat 0.1g 0%
Protein 1g 2%
Carbohydrate 28.1g 9%
Sugars 14.5g 29%
Fiber 0.6g 2%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 27.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight31g
Calcium 1.6mg 0%
Iron, Fe 1.8mg 10%
Potassium, K 22mg 0%
Magnesium 1.2mg 0%
Phosphorus, P 11.5mg 1%
Sodium 265.1mg 11%
Zinc, Zn 1.5mg 14%
Copper, Cu 0mg 2%
Manganese 0mg 0%
Selenium, Se 2μg 4%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight31g
Vitamin A, RAE 217μg 24%
Vitamin C 15mg 17%
Thiamin (B1) 0.8mg 63%
Riboflavin (B2) 0.8mg 65%
Niacin (B3) 10mg 62%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 1mg 59%
Biotin 0μg
Folate (B9) 100.1μg 25%
Folic acid 89.6μg 22%
Food Folate 10.5μg 3%
Folate DFE 162.8μg 41%
Choline 1.5mg 0%
Vitamin B12 1.5μg 63%
Retinol 215.5μg
Carotene, beta 14.3μg 0%
Carotene, alpha 9.3μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 749.9IU 25%
Lycopene 0μg
Lut + Zeaxanthin 241.8μg
Vitamin E 0mg 0%
Vitamin D 1μg 5%
Vitamin D2 0μg
Vitamin D3 1μg
Vitamin D (IU) 40IU 5%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight31g
Water 0.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.41
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight31g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight31g
Monounsaturated Fats 26mg
Polyunsaturated Fats 49mg
Omega 3s 2mg 0%
Omega 6s 47mg 0%
Omega 3 to Omega 6 Ratio 0.03
Omega 6 to Omega 3 Ratio 30.6
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 24mg
17:0 0mg
18:0 4mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 26mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 47mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 2mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight31g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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