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      Veal Bratwurst
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      Nutrition Facts
      Serving Size
      Whole Recipe (84g)
      Calories286
      % Daily Value *
      Total Fat 26.6g34%
      Saturated Fat 12.5g63%
      Trans Fat --g
      Cholesterol 66.4mg22%
      Sodium 50.4mg2%
      Total Carbohydrate 0g0%
      Dietary Fiber 0g0%
      Total Sugars 0g0%
      Includes --g Added Sugars--%
      Protein 11.8g24%
      Vitamin C 0mg0%
      Vitamin D --mcg--%
      Iron 0.62mg3%
      Calcium 9.2mg1%
      Potassium 194mg4%
      Phosphorus 126mg10%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 286 14% DV
      • Protein 12g 24% DV
      • Carbs 0g 0% DV
      • Fat 27g 34% DV
      • Fiber 0g 0% DV
      • Sugar 0g 0% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 286 calories in Veal Bratwurst coming from 16% protein, 0% carbs, 84% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Veal Bratwurst. This food consists of 53.9% water, 14.17% protein, 0% carbs, 31.93% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight84g
      Calories 286 14%
      Fat 26.6g 34%
      Protein 11.8g 24%
      Carbohydrate 0g 0%
      Sugars 0g 0%
      Fiber 0g 0%
      Cholesterol 66.4mg 22%
      Saturated Fats 12.5g 63%
      Net-Carbs 0g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight84g
      Calcium 9.2mg 1%
      Iron, Fe 0.62mg 3%
      Potassium, K 194mg 4%
      Magnesium 13.4mg 3%
      Phosphorus, P 126mg 10%
      Sodium 50.4mg 2%
      Zinc, Zn 1.7mg 16%
      Copper, Cu 0.07mg 8%
      Manganese 0.04mg 2%
      Selenium, Se 16.1mcg 29%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight84g
      Vitamin A, RAE 0mcg 0%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.05mg 4%
      Riboflavin (B2) 0.16mg 12%
      Niacin (B3) 4.6mg 29%
      Vitamin B5 (PA) 0.8mg 16%
      Vitamin B6 0.26mg 15%
      Biotin --mcg
      Folate (B9) 7.6mcg 2%
      Folic acid 0mcg 0%
      Food Folate 7.6mcg 2%
      Folate DFE 7.6mcg 2%
      Choline --mg --%
      Vitamin B12 0.82mcg 34%
      Retinol 0mcg
      Carotene, beta 0mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 0IU
      Lycopene 0mcg
      Lut + Zeaxanthin 0mcg
      Vitamin E --mg --%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K --mcg --%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight84g
      Water 44.9g
      Ash 0.67g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 5.85
      Carbs & Sugars
      -- = missing data %DV
      Weight84g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight84g
      Total Monounsaturated 10.92g
      Total Polyunsaturated 1.356g
      Omega 3s 0.059g 4%
      Omega 6s 0.493g 3%
      Omega 3 to Omega 6 Ratio 0.12
      Omega 6 to Omega 3 Ratio 8.36
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0.012g
      Lauric Acid (12:0) 0.024g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.329g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 1.903g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 4.056g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.376g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.879g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.493g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.059g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.106g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight84g
      Essential Amino Acids
      Histidine 427mg 61%
      Isoleucine 579mg 41%
      Leucine 935mg 34%
      Lysine 969mg 46%
      Methionine 275mg 38%
      Phenylalanine 474mg 54%
      Threonine 513mg 49%
      Tryptophan 119mg 43%
      Valine 649mg 36%
      Conditionally Essential Amino Acids
      Arginine 691mg
      Cystine 133mg 46%
      Glycine 604mg
      Proline 491mg
      Tyrosine 375mg 43%
      Non-Essential Amino Acids
      Alanine 699mg
      Aspartic acid 1014mg
      Betaine --mg
      Glutamic acid 1859mg
      Hydroxyproline --mg
      Serine 440mg
      Data Source
      Veal Bratwurst
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.