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Gingersnaps
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29 calories

Per Serving
Where do the calories come from?
7% from Protein (0.4g)
20% from Fat (0.7g)
73% from Carbs (5.4g)
Quick Stats
  • Calories 29 1% DV
  • Protein 0.4g 1% DV
  • Fat 0.7g 1% DV
  • Carbs 5.4g 2% DV
  • Fiber 0.2g 1% DV
  • Sugar 1.4g 3% DV
  • Sodium 39mg 2% DV
  • Calcium 5.4mg 0% DV
Nutrition Facts
Serving Size
Whole Recipe (7g)
Calories29
% Daily Value *
Total Fat 0.7g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 38.9mg2%
Total Carbohydrate 5.4g2%
Dietary Fiber 0.2g1%
Total Sugars 1.4g3%
Includes 0g Added Sugars0%
Protein 0.4g1%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 5.4mg0%
Potassium 24.2mg1%
Phosphorus 5.8mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
6%Water
10%Fat
78%Carbs
6%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight7g
Calories 29 1%
Fat 0.7g 1%
Protein 0.4g 1%
Carbohydrate 5.4g 2%
Sugars 1.4g 3%
Fiber 0.2g 1%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 5.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight7g
Calcium 5.4mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 24.2mg 1%
Magnesium 3.4mg 1%
Phosphorus, P 5.8mg 0%
Sodium 38.9mg 2%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 2%
Manganese 0.1mg 5%
Selenium, Se 0.4μg 1%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight7g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0mg 1%
Vitamin B6 0mg 0%
Biotin 0μg
Folate (B9) 6.1μg 2%
Folic acid 5.7μg 1%
Food Folate 0.4μg 0%
Folate DFE 10.2μg 3%
Choline 0.6mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0.1IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0.1μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight7g
Water 0.4g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.26
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight7g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight7g
Monounsaturated Fats 376mg
Polyunsaturated Fats 96mg
Omega 3s 5mg 0%
Omega 6s 91mg 1%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 17.78
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 3mg
15:0 0mg
16:0 90mg
17:0 0mg
18:0 78mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 375mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 91mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 5mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight7g
Betaine 0mg
Tryptophan 6mg 2%
Threonine 11mg 1%
Isoleucine 15mg 1%
Leucine 27mg 1%
Lysine 14mg 1%
Methionine 7mg 1%
Cystine 8mg 3%
Phenylalanine 18mg 2%
Tyrosine 11mg 1%
Valine 17mg 1%
Arginine 15mg
Histidine 8mg 1%
Alanine 12mg
Aspartic acid 17mg
Glutamic acid 128mg
Glycine 13mg
Proline 43mg
Serine 20mg
Hydroxyproline 0mg
Data Source:
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