Recipe Nutrition Calculator

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      Hamburger Large Single Patty With Condiments
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      Nutrition Facts
      Serving Size
      Whole Recipe (171g)
      Calories438
      % Daily Value *
      Total Fat 19.8g25%
      Saturated Fat 8.2g41%
      Trans Fat --g
      Cholesterol 68.4mg23%
      Sodium 639.5mg27%
      Total Carbohydrate 37.9g14%
      Dietary Fiber 1.9g7%
      Total Sugars 6.3g13%
      Includes --g Added Sugars--%
      Protein 26.8g54%
      Vitamin C 0.51mg1%
      Vitamin D 0.17mcg1%
      Iron 3mg16%
      Calcium 148.8mg11%
      Potassium 384.8mg8%
      Phosphorus 206.9mg17%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 438 22% DV
      • Protein 27g 54% DV
      • Carbs 38g 14% DV
      • Fat 20g 25% DV
      • Fiber 1.9g 7% DV
      • Sugar 6.3g 13% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 438 calories in Hamburger Large Single Patty With Condiments coming from 24% protein, 35% carbs, 41% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Hamburger Large Single Patty With Condiments. This food consists of 49.7% water, 15.95% protein, 22.56% carbs, 11.79% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight171g
      Calories 438 22%
      Fat 19.8g 25%
      Protein 26.8g 54%
      Carbohydrate 37.9g 14%
      Sugars 6.3g 13%
      Fiber 1.9g 7%
      Cholesterol 68.4mg 23%
      Saturated Fats 8.2g 41%
      Net-Carbs 36g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight171g
      Calcium 148.8mg 11%
      Iron, Fe 3mg 16%
      Potassium, K 384.8mg 8%
      Magnesium 41mg 10%
      Phosphorus, P 206.9mg 17%
      Sodium 639.5mg 27%
      Zinc, Zn 5.2mg 47%
      Copper, Cu 0.17mg 19%
      Manganese 0.33mg 14%
      Selenium, Se 42.4mcg 77%
      Fluoride, F 47.9mcg 1%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight171g
      Vitamin A, RAE 3.4mcg 0%
      Vitamin C 0.51mg 1%
      Thiamin (B1) 0.27mg 23%
      Riboflavin (B2) 0.34mg 26%
      Niacin (B3) 8mg 50%
      Vitamin B5 (PA) 0.67mg 13%
      Vitamin B6 0.25mg 15%
      Biotin --mcg
      Folate (B9) 37.6mcg 9%
      Folic acid 22.2mcg 6%
      Food Folate 15.4mcg 4%
      Folate DFE 53mcg 13%
      Choline 56.9mg 10%
      Vitamin B12 2.8mcg 118%
      Retinol 0mcg
      Carotene, beta 44.5mcg 0%
      Carotene, alpha 1.7mcg 0%
      Cryptoxanthin, beta 3.4mcg 0%
      Vitamin A, IU 77IU
      Lycopene 1142.3mcg
      Lut + Zeaxanthin 35.9mcg
      Vitamin E 0.1mg 1%
      Vitamin D 0.17mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) 6.8IU 1%
      Vitamin K 8.6mcg 7%
      Vitamin K1 0mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight171g
      Water 83.5g
      Ash 3g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 9.66
      Carbs & Sugars
      -- = missing data %DV
      Weight171g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose 0.26g
      Glucose (Dextrose) 1.9g
      Fructose 3.2g
      Lactose 0.26g
      Maltose 0.63g
      Galactose --g
      Starch 25.5g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight171g
      Total Monounsaturated 9.241g
      Total Polyunsaturated 2.016g
      Omega 3s 0.18g 11%
      Omega 6s 1.708g 10%
      Omega 3 to Omega 6 Ratio 0.11
      Omega 6 to Omega 3 Ratio 9.49
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid 0g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0g
      Caproic (6:0) 0g
      Caprylic Acid (8:0) 0g
      Capric Acid (10:0) 0g
      Lauric Acid (12:0) 0g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 0.602g
      Pentadecanoic Acid (15:0) 0.082g
      Palmitic Acid (16:0) 4.685g
      Margaric Acid (17:0) 0.195g
      Stearic Acid (18:0) 2.587g
      Arachidic Acid (20:0) 0.032g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0.162g
      Pentadecenoic Acid (15:1) 0g
      Palmitoleic Acid (16:1) 0.749g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) 0g
      Oleic Acid (18:1) 8.264g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.065g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 1.708g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.18g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0.097g
      Eicosatrienoic Acid (20:3) 0g
      Eicosatetraenoic Acid 20:4 0.032g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight171g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine 37mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Hamburger Large Single Patty With Condiments
      USDA Food Data Central Standard Release (Common)