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Ksf Acquisition Corporation - Double Chocolate Chip Cookie
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220 calories

Per Serving
Where do the calories come from?
17% from Protein (10g)
27% from Fat (7g)
56% from Carbs (33g)
Quick Stats
  • Calories 220 11% DV
  • Protein 10g 20% DV
  • Fat 7g 9% DV
  • Carbs 33g 11% DV
  • Fiber 5g 18% DV
  • Sugar 8g 16% DV
  • Sodium 210mg 9% DV
  • Calcium 150mg 12% DV
Nutrition Facts
Serving Size
Whole Recipe (65g)
Calories220
% Daily Value *
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 40.3mg13%
Sodium 210mg9%
Total Carbohydrate 33g11%
Dietary Fiber 5g18%
Total Sugars 8g16%
Includes 0g Added Sugars0%
Protein 10g20%
Vitamin C 27mg30%
Vitamin D 0μg0%
Iron 4.5mg25%
Calcium 150.2mg12%
Potassium ~mg~%
Phosphorus 150.2mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
23%Water
11%Fat
51%Carbs
15%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight65g
Calories 220 11%
Fat 7g 9%
Protein 10g 20%
Carbohydrate 33g 11%
Sugars 8g 16%
Fiber 5g 18%
Cholesterol 40.3mg 13%
Saturated Fats 4g 20%
Net-Carbs 28g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight65g
Calcium 150.2mg 12%
Iron, Fe 4.5mg 25%
Potassium, K ~mg ~%
Magnesium 120.3mg 29%
Phosphorus, P 150.2mg 12%
Sodium 210mg 9%
Zinc, Zn 6mg 55%
Copper, Cu 0.4mg 44%
Manganese 1.3mg 57%
Selenium, Se 7.2μg 13%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 52.7μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight65g
Vitamin A, RAE 0μg 0%
Vitamin C 27mg 30%
Thiamin (B1) 0.7mg 54%
Riboflavin (B2) 0.5mg 39%
Niacin (B3) 9mg 56%
Vitamin B5 (PA) 4.5mg 90%
Vitamin B6 0.7mg 41%
Biotin 0μg
Folate (B9) 100.1μg 25%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 0mg 0%
Vitamin B12 3μg 125%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 1250IU 42%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 200.2IU 25%
Vitamin K 20μg 17%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight65g
Water 15g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight65g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight65g
Monounsaturated Fats 0mg
Polyunsaturated Fats 0mg
Omega 3s 0mg 0%
Omega 6s 0mg 0%
Omega 3 to Omega 6 Ratio ~
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 0mg
17:0 0mg
18:0 0mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 0mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 0mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 0mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight65g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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