Recipe Nutrition Calculator

Build recipes to view macros and more for over 100 nutrients.
instructions
Save Share
Scan Bar Code
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant (Wendy's Baconator)
×
Clear Save
Number of Servings:
Edit Share Save
Nutrition Facts
Serving Size
Whole Recipe (335g)
Calories908
% Daily Value *
Total Fat 58.3g75%
Saturated Fat 23.9g120%
Trans Fat --g
Cholesterol 187.6mg63%
Sodium 1380.2mg58%
Total Carbohydrate 36.1g13%
Dietary Fiber 1.7g6%
Total Sugars 8.1g16%
Includes --g Added Sugars--%
Protein 57.2g114%
Vitamin C 4.4mg5%
Vitamin D 1mcg5%
Iron 6.5mg36%
Calcium 522.6mg40%
Potassium 807.4mg17%
Phosphorus 666.7mg53%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 27.09
  • Inflammation Index 4.96
  • Amino Acid Score --%
  • Potassium/Sodium 0.58
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 908 calories in Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant (Wendy's Baconator) coming from 26% protein, 16% carbs, 58% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant (Wendy's Baconator). This food consists of 53.8% water, 17.4% protein, 11% carbs, 17.8% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight335g
Calories (kcal) 908 45%
Fat 58.3g 75%
Protein 57.2g 114%
Carbohydrate 36.1g 13%
Sugars 8.1g 16%
Fiber 1.7g 6%
Cholesterol 187.6mg 63%
Saturated Fats 23.9g 120%
Net-Carbs 34.4g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight335g
Calcium 522.6mg 40%
Iron, Fe 6.5mg 36%
Potassium, K 807.4mg 17%
Magnesium 67mg 16%
Phosphorus, P 666.7mg 53%
Sodium 1380.2mg 58%
Zinc, Zn 10mg 91%
Copper, Cu 0.25mg 28%
Manganese --mg --%
Selenium, Se 68.7mcg 125%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight335g
Vitamin A, RAE 130.7mcg 15%
Vitamin C 4.4mg 5%
Thiamin (B1) 0.49mg 41%
Riboflavin (B2) 0.67mg 52%
Niacin (B3) 13mg 81%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.89mg 52%
Biotin --mcg
Folate (B9) 103.9mcg 26%
Folic acid 30.2mcg 8%
Food Folate 73.7mcg 18%
Folate DFE 127.3mcg 32%
Choline 158.5mg 29%
Vitamin B12 5.2mcg 215%
Retinol 113.9mcg
Carotene, beta 197.7mcg 2%
Carotene, alpha 23.5mcg 0%
Cryptoxanthin, beta 6.7mcg 0%
Vitamin A, IU --IU
Lycopene 1594.6mcg
Lut + Zeaxanthin 77.1mcg
Vitamin E 0.94mg 6%
Vitamin D 1mcg 5%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 21.1mcg 18%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight335g
Water 176.3g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 27.09
Carbs & Sugars
-- = missing data %DV
Weight335g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight335g
Total Monounsaturated 21.832g
Total Polyunsaturated 5.645g
Omega 3s 0.533g 33%
Omega 6s 4.935g 29%
Omega 3 to Omega 6 Ratio 0.11
Omega 6 to Omega 3 Ratio 9.26
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.01g
Docosapentaenoic Acid (DPA) 0.037g
Docosahexaenoic Acid (DHA) 0.003g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.251g
Caproic (6:0) 0.198g
Caprylic Acid (8:0) 0.127g
Capric Acid (10:0) 0.298g
Lauric Acid (12:0) 0.335g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 2.298g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 12.934g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 6.543g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.441g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 19.654g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.174g
Docosenoic Acid (22:1) 0.017g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 4.935g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.533g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.047g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight335g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Double Bacon Cheeseburger 2 Medium Patties With Condiments On Bun From Fast Food / Restaurant (Wendy's Baconator)
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.