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Egg Extra Cheese And Extra Sausage On Bun
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584 calories

Per Serving
Where do the calories come from?
21% from Protein (31g)
58% from Fat (38g)
21% from Carbs (30g)
Quick Stats
  • Calories 584 29% DV
  • Protein 31g 61% DV
  • Fat 38g 48% DV
  • Carbs 30g 10% DV
  • Fiber 0.9g 3% DV
  • Sugar 6.9g 14% DV
  • Sodium 1380mg 58% DV
  • Calcium 452mg 35% DV
Nutrition Facts
Serving Size
1 Portion (213g)
Calories584
% Daily Value *
Total Fat 37.7g48%
Saturated Fat 13.2g66%
Trans Fat 0g
Cholesterol 223.7mg75%
Sodium 1380.2mg58%
Total Carbohydrate 29.9g10%
Dietary Fiber 0.9g3%
Total Sugars 6.9g14%
Includes 0g Added Sugars0%
Protein 30.5g61%
Vitamin C 0.6mg1%
Vitamin D 3.6μg18%
Iron 3.7mg20%
Calcium 451.6mg35%
Potassium 509.1mg11%
Phosphorus 451.6mg36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
53%Water
18%Fat
14%Carbs
15%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight213g
Calories 584 29%
Fat 37.7g 48%
Protein 30.5g 61%
Carbohydrate 29.9g 10%
Sugars 6.9g 14%
Fiber 0.9g 3%
Cholesterol 223.7mg 75%
Saturated Fats 13.2g 66%
Net-Carbs 29.1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight213g
Calcium 451.6mg 35%
Iron, Fe 3.7mg 20%
Potassium, K 509.1mg 11%
Magnesium 40.5mg 10%
Phosphorus, P 451.6mg 36%
Sodium 1380.2mg 58%
Zinc, Zn 3.6mg 33%
Copper, Cu 0.2mg 17%
Manganese 0mg 0%
Selenium, Se 47.5μg 86%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight213g
Vitamin A, RAE 166.1μg 18%
Vitamin C 0.6mg 1%
Thiamin (B1) 0.5mg 45%
Riboflavin (B2) 0.6mg 45%
Niacin (B3) 7.8mg 49%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.3mg 18%
Biotin 0μg
Folate (B9) 70.3μg 18%
Folic acid 27.7μg 7%
Food Folate 42.6μg 11%
Folate DFE 89.5μg 22%
Choline 173.6mg 32%
Vitamin B12 1.7μg 72%
Retinol 159.8μg
Carotene, beta 72.4μg 1%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 8.5μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 187.4μg
Vitamin E 1.7mg 11%
Vitamin D 3.6μg 18%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 5.1μg 4%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight213g
Water 109.1g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.98
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight213g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight213g
Monounsaturated Fats 14375mg
Polyunsaturated Fats 6950mg
Omega 3s 58mg 4%
Omega 6s 6030mg 35%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 104.85
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 4mg
22:5 n-3 (DPA) 28mg
22:6 n-3 (DHA) 23mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 119mg
6:0 98mg
8:0 70mg
10:0 175mg
12:0 196mg
13:0 0mg
14:0 865mg
15:0 0mg
16:0 7792mg
17:0 0mg
18:0 3621mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 682mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 13223mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 337mg
22:1 undifferentiated 6mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 6030mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 311mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 2mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 183mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight213g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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