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Cake Dobos Torte
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Nutrition Facts
Serving Size
Whole Recipe (1472g)
Calories5741
% Daily Value *
Total Fat 263g337%
Saturated Fat 63.3g316%
Trans Fat --g
Cholesterol 691.8mg231%
Sodium 6300.2mg263%
Total Carbohydrate 818.1g298%
Dietary Fiber 8.8g32%
Total Sugars 578.5g1157%
Includes --g Added Sugars--%
Protein 52.8g106%
Vitamin C 0mg0%
Vitamin D 4.4mcg22%
Iron 20.5mg114%
Calcium 824.3mg63%
Potassium 1707.5mg36%
Phosphorus 2281.6mg183%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 58.54
  • Inflammation Score 1070
  • Amino Acid Score --%
  • Potassium/Sodium 0.27
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 5741 calories in Cake Dobos Torte coming from 4% protein, 56% carbs, 40% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Cake Dobos Torte. This food consists of 21.8% water, 3.6% protein, 56.4% carbs, 18.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight1472g
Calories (kcal) 5741 287%
Fat 263g 337%
Protein 52.8g 106%
Carbohydrate 818.1g 298%
Sugars 578.5g 1157%
Fiber 8.8g 32%
Cholesterol 691.8mg 231%
Saturated Fats 63.3g 316%
Net-Carbs 809.3g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight1472g
Calcium 824.3mg 63%
Iron, Fe 20.5mg 114%
Potassium, K 1707.5mg 36%
Magnesium 191.4mg 46%
Phosphorus, P 2281.6mg 183%
Sodium 6300.2mg 263%
Zinc, Zn 5.6mg 51%
Copper, Cu 1.6mg 180%
Manganese --mg --%
Selenium, Se 75.1mcg 136%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight1472g
Vitamin A, RAE 294.4mcg 33%
Vitamin C 0mg 0%
Thiamin (B1) 1.6mg 130%
Riboflavin (B2) 1.9mg 146%
Niacin (B3) 14.4mg 90%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.41mg 24%
Biotin --mcg
Folate (B9) 500.5mcg 125%
Folic acid 382.7mcg 96%
Food Folate 103mcg 26%
Folate DFE 765.4mcg 191%
Choline 503.4mg 92%
Vitamin B12 1.6mcg 67%
Retinol 294.4mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 14.7mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 942.1mcg
Vitamin E 25.8mg 172%
Vitamin D 4.4mcg 22%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 122.2mcg 102%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight1472g
Water 316.9g
Ash --g
Alcohol 0g
Caffeine 14.7mg
Theobromine 441.6mg
PRAL score 58.54
Carbs & Sugars
-- = missing data %DV
Weight1472g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight1472g
Total Monounsaturated 126.798g
Total Polyunsaturated 60.735g
Omega 3s 5.594g 350%
Omega 6s 54.567g 321%
Omega 3 to Omega 6 Ratio 0.1
Omega 6 to Omega 3 Ratio 9.75
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0.015g
Docosahexaenoic Acid (DHA) 0.118g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.015g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0.015g
Capric Acid (10:0) 0.015g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.927g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 33.812g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 28.056g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.707g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 125.606g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.427g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 54.567g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 5.594g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.353g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight1472g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Cake Dobos Torte
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.