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Cereal (General Mills 25% Less Sugar Trix)
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115 calories

Per Serving
Where do the calories come from?
5% from Protein (1.6g)
9% from Fat (1.2g)
86% from Carbs (26g)
Quick Stats
  • Calories 115 6% DV
  • Protein 1.6g 3% DV
  • Fat 1.2g 2% DV
  • Carbs 26g 9% DV
  • Fiber 1.3g 5% DV
  • Sugar 7.5g 15% DV
  • Sodium 149mg 6% DV
  • Calcium 107mg 8% DV
Nutrition Facts
Serving Size
Whole Recipe (30g)
Calories115
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 149.1mg6%
Total Carbohydrate 25.7g9%
Dietary Fiber 1.3g5%
Total Sugars 7.5g15%
Includes 0g Added Sugars0%
Protein 1.6g3%
Vitamin C 5.1mg6%
Vitamin D 0.9μg4%
Iron 5.8mg32%
Calcium 107.1mg8%
Potassium 53.1mg1%
Phosphorus 64.2mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
2%Water
4%Fat
88%Carbs
5%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight30g
Calories 115 6%
Fat 1.2g 2%
Protein 1.6g 3%
Carbohydrate 25.7g 9%
Sugars 7.5g 15%
Fiber 1.3g 5%
Cholesterol 0mg 0%
Saturated Fats 0.2g 1%
Net-Carbs 24.4g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight30g
Calcium 107.1mg 8%
Iron, Fe 5.8mg 32%
Potassium, K 53.1mg 1%
Magnesium 8.7mg 2%
Phosphorus, P 64.2mg 5%
Sodium 149.1mg 6%
Zinc, Zn 4mg 37%
Copper, Cu 0mg 4%
Manganese 0mg 0%
Selenium, Se 3.2μg 6%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight30g
Vitamin A, RAE 149.4μg 17%
Vitamin C 5.1mg 6%
Thiamin (B1) 0.4mg 32%
Riboflavin (B2) 0.5mg 35%
Niacin (B3) 5.4mg 34%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.5mg 31%
Biotin 0μg
Folate (B9) 107.1μg 27%
Folic acid 101.4μg 25%
Food Folate 5.7μg 1%
Folate DFE 178.2μg 45%
Choline 3.4mg 1%
Vitamin B12 1.3μg 54%
Retinol 147μg
Carotene, beta 20.7μg 0%
Carotene, alpha 13.5μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 319.2μg
Vitamin E 0.2mg 1%
Vitamin D 0.9μg 4%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.4μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight30g
Water 0.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.43
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight30g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight30g
Monounsaturated Fats 510mg
Polyunsaturated Fats 450mg
Omega 3s 56mg 3%
Omega 6s 394mg 2%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 7.06
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 137mg
17:0 0mg
18:0 32mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 442mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 6mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 394mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 56mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight30g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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