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Turnip Pickled
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67 calories

Per Serving
Where do the calories come from?
7% from Protein (1.3g)
3% from Fat (0.2g)
90% from Carbs (15g)
Quick Stats
  • Calories 67 3% DV
  • Protein 1.3g 3% DV
  • Fat 0.2g 0% DV
  • Carbs 15g 5% DV
  • Fiber 2.5g 9% DV
  • Sugar 11g 23% DV
  • Sodium 296mg 12% DV
  • Calcium 36mg 3% DV
Nutrition Facts
Serving Size
Whole Recipe (155g)
Calories67
% Daily Value *
Total Fat 0.2g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 296.1mg12%
Total Carbohydrate 15.4g5%
Dietary Fiber 2.5g9%
Total Sugars 11.4g23%
Includes 0g Added Sugars0%
Protein 1.3g3%
Vitamin C 24.3mg27%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 35.7mg3%
Potassium 227.9mg5%
Phosphorus 34.1mg3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
89%Water
0%Fat
10%Carbs
1%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight155g
Calories 67 3%
Fat 0.2g 0%
Protein 1.3g 3%
Carbohydrate 15.4g 5%
Sugars 11.4g 23%
Fiber 2.5g 9%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 12.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight155g
Calcium 35.7mg 3%
Iron, Fe 0.4mg 2%
Potassium, K 227.9mg 5%
Magnesium 15.5mg 4%
Phosphorus, P 34.1mg 3%
Sodium 296.1mg 12%
Zinc, Zn 0.3mg 3%
Copper, Cu 0.1mg 11%
Manganese 0mg 0%
Selenium, Se 1.2μg 2%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight155g
Vitamin A, RAE 14μg 2%
Vitamin C 24.3mg 27%
Thiamin (B1) 0mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.5mg 3%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.1mg 8%
Biotin 0μg
Folate (B9) 15.5μg 4%
Folic acid 0μg 0%
Food Folate 15.5μg 4%
Folate DFE 15.5μg 4%
Choline 13.5mg 2%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 142.6μg 1%
Carotene, alpha 1.6μg 0%
Cryptoxanthin, beta 43.4μg 0%
Vitamin A, IU 0IU 0%
Lycopene 0μg
Lut + Zeaxanthin 6.2μg
Vitamin E 0.2mg 1%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.6μg 1%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight155g
Water 136.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -3.78
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight155g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight155g
Monounsaturated Fats 54mg
Polyunsaturated Fats 85mg
Omega 3s 51mg 3%
Omega 6s 31mg 0%
Omega 3 to Omega 6 Ratio 1.65
Omega 6 to Omega 3 Ratio 0.61
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 2mg
15:0 0mg
16:0 22mg
17:0 0mg
18:0 3mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 2mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 26mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 8mg
22:1 undifferentiated 19mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 31mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 51mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight155g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
Data Source:
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