Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Vegetables Lowest in cis-Palmitoleic Acid (16:1 cis)

23 results

		Name	cis-Palmitoleic Acid (16:1 cis)	Data source
+	1	Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 1 cup	0g	Standard Release
+	2	Tomato juice, canned, without salt added 1 cup	0g	Standard Release
+	3	Vegetable juice cocktail, low sodium, canned 1 cup	0g	Standard Release
+	4	Tomato juice, canned, with salt added 1 cup	0g	Standard Release
+	5	Vegetable juice cocktail, canned 1 cup	0g	Standard Release
+	6	Onions, young green, tops only 1 tbsp	0g	Standard Release
+	7	Peppers, hot pickled, canned 1/4 cup drained	0g	Standard Release
+	8	Ginger root, pickled, canned, with artificial sweetener 2 tablespoon	0g	Standard Release
+	9	Raw Jalapeno Peppers (Peppers, jalapeno, raw) 1 pepper	0g	Standard Release (Common)
+	10	Raw Morel Mushrooms (Mushrooms, morel, raw) 1 cup	0.001g	Standard Release (Common)
+	11	Grilled Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, grilled) 1 cup sliced	0.002g	Standard Release (Common)
+	12	Raw Zucchini (Squash, summer, zucchini, includes skin, raw) 1 cup, chopped	0.002g	Standard Release (Common)
+	13	Grilled Mushrooms Portobellos (Mushrooms, portabella, grilled) 1 cup sliced	0.002g	Standard Release
+	14	Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)	0.003g	Standard Release (Common)
+	15	Raw Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, raw) 1 cup diced	0.003g	Standard Release (Common)
+	16	Raw Portobello Mushrooms (Mushrooms, portabella, raw) 1 cup diced	0.004g	Standard Release (Common)
+	17	Raw Crookneck Summer Squash (Squash, summer, crookneck and straightneck, raw) 1 cup sliced	0.004g	Standard Release (Common)
+	18	Raw Yellow Sweet Corn (Corn, sweet, yellow, raw) 1 cup	0.006g	Standard Release (Common)
+	19	Sweet Potatoes, french fried, frozen as packaged, salt added in processing 12 fries	0.009g	Standard Release
+	20	Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 1 cup prepared	0.027g	Standard Release
+	21	Potato puffs, frozen, unprepared 1 cup	0.035g	Standard Release
+	22	Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 1 cup prepared	0.036g	Standard Release
+	23	Mashed Potatoes (Potatoes, mashed, ready-to-eat) 1 cup	0.153g	Standard Release