Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetables Lowest in cis-Oleic Acid (18:1 cis)

23 results
Name
cis-Oleic Acid (18:1 cis)
Data source
+ 1
Onions, young green, tops only 1 tbsp
0.002g
Standard Release
+ 2
Raw Jalapeno Peppers (Peppers, jalapeno, raw) 1 pepper
0.004g
Standard Release (Common)
+ 3
Ginger root, pickled, canned, with artificial sweetener 2 tablespoon
0.003g
Standard Release
+ 4
Raw Crookneck Summer Squash (Squash, summer, crookneck and straightneck, raw) 1 cup sliced
0.008g
Standard Release (Common)
+ 5
Grilled Mushrooms Portobellos (Mushrooms, portabella, grilled) 1 cup sliced
0.008g
Standard Release
+ 6
Raw Zucchini (Squash, summer, zucchini, includes skin, raw) 1 cup, chopped
0.009g
Standard Release (Common)
+ 7
Peppers, hot pickled, canned 1/4 cup drained
0.007g
Standard Release
+ 8
Raw Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, raw) 1 cup diced
0.009g
Standard Release (Common)
+ 9
Tomato juice, canned, without salt added 1 cup
0.012g
Standard Release
+ 10
Raw Morel Mushrooms (Mushrooms, morel, raw) 1 cup
0.015g
Standard Release (Common)
+ 11
Raw Portobello Mushrooms (Mushrooms, portabella, raw) 1 cup diced
0.012g
Standard Release (Common)
+ 12
Grilled Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, grilled) 1 cup sliced
0.013g
Standard Release (Common)
+ 13
Tomato juice, canned, with salt added 1 cup
0.012g
Standard Release
+ 14
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 1 cup
0.022g
Standard Release
+ 15
Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)
0.029g
Standard Release (Common)
+ 16
Vegetable juice cocktail, canned 1 cup
0.152g
Standard Release
+ 17
Vegetable juice cocktail, low sodium, canned 1 cup
0.155g
Standard Release
+ 18
Raw Yellow Sweet Corn (Corn, sweet, yellow, raw) 1 cup
0.603g
Standard Release (Common)
+ 19
Sweet Potatoes, french fried, frozen as packaged, salt added in processing 12 fries
1.826g
Standard Release
+ 20
Mashed Potatoes (Potatoes, mashed, ready-to-eat) 1 cup
2.306g
Standard Release
+ 21
Potato puffs, frozen, unprepared 1 cup
3.925g
Standard Release
+ 22
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 1 cup prepared
8.242g
Standard Release
+ 23
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 1 cup prepared
10.566g
Standard Release