Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Prepared Meals Lowest in cis-Oleic Acid (18:1 cis)

43 results

		Name	cis-Oleic Acid (18:1 cis)	Data source
+	1	RICE-A-RONI, chicken flavor, unprepared 1/ 3 cup	0.162g	Standard Release
+	2	Spanish rice mix, dry mix, unprepared 1/2 cup	0.223g	Standard Release
+	3	Pasta with tomato sauce, no meat, canned 1 serving (1 nlea serving)	0.239g	Standard Release
+	4	Pasta mix, classic cheeseburger macaroni, unprepared 1 package	0.294g	Standard Release
+	5	Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)	0.38g	Standard Release
+	6	Pasta mix, Italian lasagna, unprepared 1 package	0.472g	Standard Release
+	7	Pasta mix, classic beef, unprepared 1 package	0.492g	Standard Release
+	8	Pasta mix, Italian four cheese lasagna, unprepared 1 package	0.508g	Standard Release
+	9	Chicken tenders, breaded, frozen, prepared 1 piece	0.796g	Standard Release
+	10	Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 1 cup	0.919g	Standard Release
+	11	Egg rolls, vegetable, frozen, prepared 1 egg roll	1.185g	Standard Release
+	12	Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 1 cup	1.428g	Standard Release
+	13	Burrito, bean and cheese, frozen 1 burrito	1.584g	Standard Release
+	14	Macaroni and cheese, frozen entree 1 cup	1.643g	Standard Release
+	15	LEAN POCKETS, Ham N Cheddar 1 hot pocket (1 nlea serving)	1.701g	Standard Release
+	16	Lasagna with meat & sauce, frozen entree 1 piece side	1.703g	Standard Release
+	17	Lasagna with meat sauce, frozen, prepared 1 piece side	1.733g	Standard Release
+	18	Rice and vermicelli mix, beef flavor, prepared with 80% margarine 1 cup	1.84g	Standard Release
+	19	Taquitos, frozen, chicken and cheese, oven-heated 1 piece	1.902g	Standard Release
+	20	Taquitos, frozen, beef and cheese, oven-heated 1 piece	1.986g	Standard Release
+	21	HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 1 patty	2.022g	Standard Release
+	22	Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 1 cup	2.174g	Standard Release
+	23	Lean Pockets, Meatballs & Mozzarella 1 each	2.243g	Standard Release
+	24	Potato salad with egg 1/2 cup	2.408g	Standard Release
+	25	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 1 cup	2.425g	Standard Release
+	26	Salisbury steak with gravy, frozen 1 patty	2.515g	Standard Release
+	27	Chili con carne with beans, canned entree 1 cup	2.698g	Standard Release
+	28	Hot Pockets Ham N Cheese Stuffed Sandwich Frozen (HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen) 1 serving (1 hot pocket)	2.885g	Standard Release
+	29	Chili with beans, microwavable bowls 1 cup	3.03g	Standard Release
+	30	BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty	3.09g	Standard Release
+	31	Corn dogs, frozen, prepared 1 corndog	3.119g	Standard Release
+	32	HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 1 hot pocket (1 nlea serving)	3.218g	Standard Release
+	33	Ravioli, meat-filled, with tomato sauce or meat sauce, canned 1 cup	3.322g	Standard Release
+	34	Chicken, nuggets, white meat, precooked, frozen, not reheated 1 serving	3.39g	Standard Release
+	35	Spaghetti, with meatballs in tomato sauce, canned 1 cup	3.422g	Standard Release
+	36	Macaroni and cheese, box mix with cheese sauce, prepared 1 cup prepared	3.833g	Standard Release
+	37	Pulled pork in barbecue sauce 1 cup	4.113g	Standard Release
+	38	Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 1 serving	4.29g	Standard Release
+	39	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 1 cup	4.942g	Standard Release
+	40	Chicken pot pie, frozen entree, prepared 1 pie	9.83g	Standard Release
+	41	Sausage, egg and cheese breakfast biscuit 1 biscuit	9.983g	Standard Release
+	42	JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 1 biscuit	10.141g	Standard Release
+	43	Chicken, thighs, frozen, breaded, reheated 1 thigh with bone and breading	10.921g	Standard Release