Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Vegetables Highest in Linoleic Acid (18:2 n-6 cis cis)

23 results
Name
Linoleic Acid (18:2 n-6 cis cis)
Data source
+ 1
Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil 1 cup prepared
3.438g
Standard Release
+ 2
Potato puffs, frozen, unprepared 1 cup
3.403g
Standard Release
+ 3
Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil 1 cup prepared
2.649g
Standard Release
+ 4
Sweet Potatoes, french fried, frozen as packaged, salt added in processing 12 fries
1.268g
Standard Release
+ 5
Mashed Potatoes (Potatoes, mashed, ready-to-eat) 1 cup
1.207g
Standard Release
+ 6
Raw Yellow Sweet Corn (Corn, sweet, yellow, raw) 1 cup
0.679g
Standard Release (Common)
+ 7
Grilled Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, grilled) 1 cup sliced
0.318g
Standard Release (Common)
+ 8
Grilled Mushrooms Portobellos (Mushrooms, portabella, grilled) 1 cup sliced
0.281g
Standard Release
+ 9
Vegetable juice cocktail, low sodium, canned 1 cup
0.165g
Standard Release
+ 10
Vegetable juice cocktail, canned 1 cup
0.162g
Standard Release
+ 11
Raw Morel Mushrooms (Mushrooms, morel, raw) 1 cup
0.142g
Standard Release (Common)
+ 12
Raw Portobello Mushrooms (Mushrooms, portabella, raw) 1 cup diced
0.127g
Standard Release (Common)
+ 13
Raw Portobellos (Exposed To Sunlight) (Mushrooms, portabella, exposed to ultraviolet light, raw) 1 cup diced
0.101g
Standard Release (Common)
+ 14
Tomato juice, canned, without salt added 1 cup
0.053g
Standard Release
+ 15
Tomato juice, canned, with salt added 1 cup
0.053g
Standard Release
+ 16
Raw Crookneck Summer Squash (Squash, summer, crookneck and straightneck, raw) 1 cup sliced
0.05g
Standard Release (Common)
+ 17
Peppers, hot pickled, canned 1/4 cup drained
0.038g
Standard Release
+ 18
Raw Zucchini (Squash, summer, zucchini, includes skin, raw) 1 cup, chopped
0.037g
Standard Release (Common)
+ 19
Raw Cauliflower (Cauliflower, raw) 1 cup chopped (1/2 inch pieces)
0.014g
Standard Release (Common)
+ 20
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS 1 cup
0.013g
Standard Release
+ 21
Raw Jalapeno Peppers (Peppers, jalapeno, raw) 1 pepper
0.009g
Standard Release (Common)
+ 22
Onions, young green, tops only 1 tbsp
0.005g
Standard Release
+ 23
Ginger root, pickled, canned, with artificial sweetener 2 tablespoon
0g
Standard Release