Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Prepared Meals Lowest in trans-Octadecadienoic Acid (18:2 trans)

43 results

		Name	trans-Octadecadienoic Acid (18:2 trans)	Data source
+	1	Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)	0.002g	Standard Release
+	2	Pulled pork in barbecue sauce 1 cup	0.007g	Standard Release
+	3	Chicken tenders, breaded, frozen, prepared 1 piece	0.007g	Standard Release
+	4	Pasta with tomato sauce, no meat, canned 1 serving (1 nlea serving)	0.005g	Standard Release
+	5	RICE-A-RONI, chicken flavor, unprepared 1/ 3 cup	0.004g	Standard Release
+	6	Spanish rice mix, dry mix, unprepared 1/2 cup	0.004g	Standard Release
+	7	Pasta mix, classic cheeseburger macaroni, unprepared 1 package	0.011g	Standard Release
+	8	Taquitos, frozen, chicken and cheese, oven-heated 1 piece	0.01g	Standard Release
+	9	HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 1 patty	0.012g	Standard Release
+	10	Pasta mix, Italian four cheese lasagna, unprepared 1 package	0.018g	Standard Release
+	11	Egg rolls, vegetable, frozen, prepared 1 egg roll	0.016g	Standard Release
+	12	Taquitos, frozen, beef and cheese, oven-heated 1 piece	0.017g	Standard Release
+	13	Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) 1 cup	0.016g	Standard Release
+	14	Burrito, bean and cheese, frozen 1 burrito	0.018g	Standard Release
+	15	Potato salad with egg 1/2 cup	0.023g	Standard Release
+	16	Pasta mix, classic beef, unprepared 1 package	0.022g	Standard Release
+	17	Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees 1 cup	0.029g	Standard Release
+	18	Salisbury steak with gravy, frozen 1 patty	0.028g	Standard Release
+	19	Pasta mix, Italian lasagna, unprepared 1 package	0.024g	Standard Release
+	20	Spaghetti, with meatballs in tomato sauce, canned 1 cup	0.032g	Standard Release
+	21	Chicken, nuggets, dark and white meat, precooked, frozen, not reheated 1 serving	0.03g	Standard Release
+	22	Corn dogs, frozen, prepared 1 corndog	0.037g	Standard Release
+	23	BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty	0.038g	Standard Release
+	24	Lasagna with meat & sauce, frozen entree 1 piece side	0.036g	Standard Release
+	25	Macaroni and cheese, box mix with cheese sauce, prepared 1 cup prepared	0.042g	Standard Release
+	26	Lasagna with meat sauce, frozen, prepared 1 piece side	0.042g	Standard Release
+	27	Chicken, nuggets, white meat, precooked, frozen, not reheated 1 serving	0.042g	Standard Release
+	28	Rice and vermicelli mix, chicken flavor, prepared with 80% margarine 1 cup	0.049g	Standard Release
+	29	Ravioli, meat-filled, with tomato sauce or meat sauce, canned 1 cup	0.05g	Standard Release
+	30	Macaroni and cheese, frozen entree 1 cup	0.047g	Standard Release
+	31	Rice and vermicelli mix, beef flavor, prepared with 80% margarine 1 cup	0.047g	Standard Release
+	32	Chili with beans, microwavable bowls 1 cup	0.051g	Standard Release
+	33	Lean Pockets, Meatballs & Mozzarella 1 each	0.054g	Standard Release
+	34	Chili con carne with beans, canned entree 1 cup	0.051g	Standard Release
+	35	Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine 1 cup	0.055g	Standard Release
+	36	Hot Pockets Ham N Cheese Stuffed Sandwich Frozen (HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen) 1 serving (1 hot pocket)	0.058g	Standard Release
+	37	LEAN POCKETS, Ham N Cheddar 1 hot pocket (1 nlea serving)	0.057g	Standard Release
+	38	HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 1 hot pocket (1 nlea serving)	0.065g	Standard Release
+	39	JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared 1 biscuit	0.063g	Standard Release
+	40	Sausage, egg and cheese breakfast biscuit 1 biscuit	0.062g	Standard Release
+	41	Chicken pot pie, frozen entree, prepared 1 pie	0.072g	Standard Release
+	42	Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 1 cup	0.194g	Standard Release
+	43	Chicken, thighs, frozen, breaded, reheated 1 thigh with bone and breading	0.327g	Standard Release