Nutrient Ranking Tool
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Prepared Meals Lowest in Folate (B9)

200 results
Name
Folate (B9)
Data source
+ 1
Rich Products Corporation - Shrimp & Veggie Griller 0.333 package Brand: Rich Products Corporation
0mcg (0% DV)
Branded Food
+ 2
Amigos Food Company Inc - 12 Taco Shells 3 shells Brand: Amigos Food Company Inc
0mcg (0% DV)
Branded Food
+ 3
Iga Inc. - Taco Shells 3 shells Brand: Iga Inc.
0mcg (0% DV)
Branded Food
+ 4
Iga Inc. - Taco Dinner Kit 2 shells, 1/6 sauce & seasoning pk. Brand: Iga Inc.
0mcg (0% DV)
Branded Food
+ 5
Sushi Topped With Crab 1 piece
0.4mcg (0% DV)
FNDDS
+ 6
Sushi Topped With Tuna 1 piece
0.4mcg (0% DV)
FNDDS
+ 7
Sushi Roll Tuna 1 piece
0.9mcg (0% DV)
FNDDS
+ 8
Nachos With Meat Cheese And Sour Cream 1 nacho
1mcg (0% DV)
FNDDS
+ 9
Sushi Topped With Salmon 1 piece
1.1mcg (0% DV)
FNDDS
+ 10
Cake Made With Glutinous Rice 1 oz
1.1mcg (0% DV)
FNDDS
+ 11
Sushi Roll Salmon 1 piece
1.2mcg (0% DV)
FNDDS
+ 12
Nachos With Chili 1 nacho
1.4mcg (0% DV)
FNDDS
+ 13
Sushi Nfs 1 piece
1.5mcg (0% DV)
FNDDS
+ 14
Sushi Roll California 1 piece
1.5mcg (0% DV)
FNDDS
+ 15
Sushi Roll Eel 1 piece
1.8mcg (0% DV)
FNDDS
+ 16
Sushi Topped With Eel 1 piece
2.1mcg (1% DV)
FNDDS
+ 17
Wonton Fried Meatless 1 wonton, any size
2.3mcg (1% DV)
FNDDS
+ 18
Potato Pancake 1 miniature/bite size pancake
2.4mcg (1% DV)
FNDDS
+ 19
Sushi Roll Shrimp 1 piece
2.4mcg (1% DV)
FNDDS
+ 20
Sushi Roll Vegetable 1 piece
2.4mcg (1% DV)
FNDDS
+ 21
Taquito Or Flauta With Cheese 1 small taquito
2.9mcg (1% DV)
FNDDS
+ 22
Nachos With Chicken Cheese And Sour Cream 1 nacho
3.1mcg (1% DV)
FNDDS
+ 23
Sushi Topped With Shrimp 1 piece
3.2mcg (1% DV)
FNDDS
+ 24
Sushi Roll Avocado 1 piece
3.3mcg (1% DV)
FNDDS
+ 25
Bread Stuffing 1 cubic inch
3.3mcg (1% DV)
FNDDS
+ 26
Nachos With Chicken And Cheese 1 nacho
3.4mcg (1% DV)
FNDDS
+ 27
Nachos With Meat And Cheese 1 nacho
3.4mcg (1% DV)
FNDDS
+ 28
Wonton Fried Filled With Meat Poultry Or Seafood And Vegetable 1 wonton, any size
3.6mcg (1% DV)
FNDDS
+ 29
Wonton Fried Filled With Meat Poultry Or Seafood 1 wonton, any size
3.6mcg (1% DV)
FNDDS
+ 30
Nachos With Cheese And Sour Cream 1 nacho
3.9mcg (1% DV)
FNDDS
+ 31
Pastry Filled With Potatoes And Peas Fried 1 miniature samosa
4.1mcg (1% DV)
FNDDS
+ 32
Chicken, nuggets, white meat, precooked, frozen, not reheated 1 serving
4.1mcg (1% DV)
Standard Release
+ 33
Pulled pork in barbecue sauce 1 cup
5mcg (1% DV)
Standard Release
+ 34
Tamale With Chicken 1 small tamale
5mcg (1% DV)
FNDDS
+ 35
Cake Made With Glutinous Rice And Dried Beans 1 piece
5.1mcg (1% DV)
FNDDS
+ 36
Taco Or Tostada With Fish 1 miniature taco
5.2mcg (1% DV)
FNDDS
+ 37
Taco Or Tostada With Meat 1 miniature taco
5.5mcg (1% DV)
FNDDS
+ 38
Ravioli Meat-Filled No Sauce 1 piece
5.7mcg (1% DV)
FNDDS
+ 39
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
5.7mcg (1% DV)
FNDDS
+ 40
Chicken tenders, breaded, frozen, prepared 1 piece
5.9mcg (1% DV)
Standard Release
+ 41
Ravioli Ns As To Filling No Sauce 1 piece
6.2mcg (2% DV)
FNDDS
+ 42
Potato From Puerto Rican Style Stuffed Pot Roast With Gravy 1 small
6.2mcg (2% DV)
FNDDS
+ 43
Ravioli Cheese-Filled No Sauce 1 piece
6.5mcg (2% DV)
FNDDS
+ 44
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
6.6mcg (2% DV)
FNDDS
+ 45
Potato From Puerto Rican Beef Stew With Gravy 1 small
7.3mcg (2% DV)
FNDDS
+ 46
Potato From Puerto Rican Chicken Fricassee With Sauce 1 small
7.4mcg (2% DV)
FNDDS
+ 47
Egg Roll With Chicken Or Turkey 1 miniature egg roll
7.8mcg (2% DV)
FNDDS
+ 48
Quesadilla Just Cheese From Fast Food 1 slice or wedge
8.1mcg (2% DV)
FNDDS
+ 49
Dumpling Fried Puerto Rican Style 1 small dumpling
8.2mcg (2% DV)
FNDDS
+ 50
Salisbury steak with gravy, frozen 1 patty
8.2mcg (2% DV)
Standard Release
+ 51
Tamale Plain Meatless No Sauce Puerto Rican Style Or Carribean Style 1 tamale
8.3mcg (2% DV)
FNDDS
+ 52
Potato And Ham Fritters Puerto Rican Style 1 fritter (2-3/4" x 2-1/2" x 1")
8.4mcg (2% DV)
FNDDS
+ 53
Enchilada With Meat Red-Chile Or Enchilada Sauce 1 enchilada, any size
8.5mcg (2% DV)
FNDDS
+ 54
Quesadilla With Meat 1 slice or wedge
8.6mcg (2% DV)
FNDDS
+ 55
Quesadilla Just Cheese Meatless 1 slice or wedge
8.6mcg (2% DV)
FNDDS
+ 56
Egg Roll With Shrimp 1 miniature egg roll
8.7mcg (2% DV)
FNDDS
+ 57
Egg Roll Meatless 1 miniature egg roll
8.7mcg (2% DV)
FNDDS
+ 58
Quesadilla With Vegetables And Chicken 1 slice or wedge
8.8mcg (2% DV)
FNDDS
+ 59
Quesadilla With Vegetables And Meat 1 slice or wedge
8.8mcg (2% DV)
FNDDS
+ 60
Quesadilla With Vegetables 1 slice or wedge
9mcg (2% DV)
FNDDS
+ 61
Sushi Topped With Egg 1 piece
9mcg (2% DV)
FNDDS
+ 62
Flavored Rice And Pasta Mixture 1 cup, beef flavor
9.2mcg (2% DV)
FNDDS
+ 63
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty
9.4mcg (2% DV)
Standard Release
+ 64
Ravioli Meat-Filled With Tomato Sauce Or Meat Sauce 1 piece
9.5mcg (2% DV)
FNDDS
+ 65
Ravioli Cheese-Filled With Meat Sauce 1 piece
9.5mcg (2% DV)
FNDDS
+ 66
Macaroni and cheese, frozen entree 1 cup
9.6mcg (2% DV)
Standard Release
+ 67
Spanakopitta 1 cubic inch
9.7mcg (2% DV)
FNDDS
+ 68
Ravioli Meat-Filled With Cream Sauce 1 piece
9.8mcg (2% DV)
FNDDS
+ 69
Enchilada With Chicken Red-Chile Or Enchilada Sauce 1 enchilada, any size
9.8mcg (2% DV)
FNDDS
+ 70
Egg Roll With Beef And/or Pork 1 miniature roll
9.9mcg (2% DV)
FNDDS
+ 71
Rice Fried With Pork 1 cup
9.9mcg (2% DV)
FNDDS
+ 72
Ravioli Cheese And Spinach-Filled No Sauce 1 piece
9.9mcg (2% DV)
FNDDS
+ 73
Enchilada With Chicken Green-Chile Or Enchilada Sauce 1 enchilada, any size
10.3mcg (3% DV)
FNDDS
+ 74
Enchilada With Meat Green-Chile Or Enchilada Sauce 1 enchilada, any size
10.3mcg (3% DV)
FNDDS
+ 75
Jalapeno Pepper Stuffed With Cheese Breaded Or Battered Fried 1 jalapeno pepper
10.5mcg (3% DV)
FNDDS
+ 76
Kishke Stuffed Derma 1 cubic inch, cooked
10.6mcg (3% DV)
FNDDS
+ 77
Meat Turnover Puerto Rican Style 1 turnover
10.6mcg (3% DV)
FNDDS
+ 78
Ravioli Ns As To Filling With Tomato Sauce 1 piece
11mcg (3% DV)
FNDDS
+ 79
Ravioli Ns As To Filling With Cream Sauce 1 piece
11mcg (3% DV)
FNDDS
+ 80
Puffs Fried Crab Meat And Cream Cheese Filled 1 puff
11.3mcg (3% DV)
FNDDS
+ 81
Chicken In Orange Sauce With Almond Rice Diet Frozen Meal 1 meal (8 oz)
11.4mcg (3% DV)
FNDDS
+ 82
Ravioli Cheese-Filled With Cream Sauce 1 piece
11.4mcg (3% DV)
FNDDS
+ 83
Tamale Meatless With Sauce Puerto Rican Or Caribbean Style 1 tamale
11.5mcg (3% DV)
FNDDS
+ 84
Enchilada Just Cheese Meatless No Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
11.9mcg (3% DV)
FNDDS
+ 85
Enchilada Just Cheese Meatless No Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
12.2mcg (3% DV)
FNDDS
+ 86
Stewed Potatoes Puerto Rican Style 1 small
12.3mcg (3% DV)
FNDDS
+ 87
Potato Mashed Ready-To-Heat With Gravy 1 cup
12.5mcg (3% DV)
FNDDS
+ 88
Cheese Turnover Puerto Rican Style 1 turnover
12.6mcg (3% DV)
FNDDS
+ 89
Fried Stuffed Potatoes Puerto Rican Style 1 fritter (4" x 2-1/4" x 3/4")
13.3mcg (3% DV)
FNDDS
+ 90
Gnocchi Cheese 1 cup
13.3mcg (3% DV)
FNDDS
+ 91
Rice Fried With Chicken 1 cup
13.9mcg (3% DV)
FNDDS
+ 92
Rice Fried With Beef 1 cup
13.9mcg (3% DV)
FNDDS
+ 93
RICE-A-RONI, chicken flavor, unprepared 1/ 3 cup
14.6mcg (4% DV)
Standard Release
+ 94
Pork Or Ham With Soy-Based Sauce 1 cup
14.6mcg (4% DV)
FNDDS
+ 95
Cake Or Pancake Made With Rice Flour And/or Dried Beans 1 Idli (2-1/4" dia)
14.8mcg (4% DV)
FNDDS
+ 96
Dumpling Steamed Filled With Meat Poultry Or Seafood Quantity not specified
15mcg (4% DV)
FNDDS
+ 97
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
15mcg (4% DV)
FNDDS
+ 98
Potato Mashed From Restaurant With Gravy 1 cup
15mcg (4% DV)
FNDDS
+ 99
Pork Egg Foo Yung 1 patty
15.5mcg (4% DV)
FNDDS
+ 100
Ravioli Cheese-Filled With Tomato Sauce 1 piece
15.6mcg (4% DV)
FNDDS
+ 101
Potato Salad German Style 1 cup
15.8mcg (4% DV)
FNDDS
+ 102
Mexican Casserole Made With Ground Beef Tomato Sauce Cheese Taco Seasonings And Corn Chips 1 cup
15.8mcg (4% DV)
FNDDS
+ 103
Potato salad with egg 1/2 cup
16.3mcg (4% DV)
Standard Release
+ 104
Beef, corned beef hash, with potato, canned 1 cup
16.5mcg (4% DV)
Standard Release
+ 105
Rice Brown With Soy-Based Sauce Fat Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 106
Rice Brown With Soy-Based Sauce Fat Not Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 107
Rice Brown With Soy-Based Sauce Ns As To Fat Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 108
Rice Brown With Gravy Fat Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 109
Rice Brown With Gravy Fat Not Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 110
Rice Brown With Gravy Ns As To Fat Added In Cooking 1 cup
16.6mcg (4% DV)
FNDDS
+ 111
Ravioli Cheese And Spinach-Filled With Cream Sauce 1 piece
17.5mcg (4% DV)
FNDDS
+ 112
Potato Mashed From Fresh Made With Milk With Gravy 1 cup
17.5mcg (4% DV)
FNDDS
+ 113
Potato Mashed From Dry Mix Made With Milk 1 cup
17.5mcg (4% DV)
FNDDS
+ 114
Potato Mashed From Dry Mix Nfs 1 cup
17.5mcg (4% DV)
FNDDS
+ 115
Potato Mashed From Restaurant 1 cup
17.5mcg (4% DV)
FNDDS
+ 116
Rice Fried With Shrimp 1 cup
17.8mcg (4% DV)
FNDDS
+ 117
Chicken Or Turkey And Noodles With Soy-Based Sauce 1 cup
17.9mcg (4% DV)
FNDDS
+ 118
Beef Egg Foo Yung 1 patty
18.1mcg (5% DV)
FNDDS
+ 119
Chicken Egg Foo Yung 1 patty
18.1mcg (5% DV)
FNDDS
+ 120
Rice Brown With Carrots Fat Not Added In Cooking 1 cup
18.6mcg (5% DV)
FNDDS
+ 121
Lasagna with meat & sauce, frozen entree 1 piece side
18.8mcg (5% DV)
Standard Release
+ 122
Rice Brown With Carrots Fat Added In Cooking 1 cup
18.9mcg (5% DV)
FNDDS
+ 123
Rice Brown With Carrots Ns As To Fat Added In Cooking 1 cup
18.9mcg (5% DV)
FNDDS
+ 124
Ravioli Cheese And Spinach Filled With Tomato Sauce 1 piece
19mcg (5% DV)
FNDDS
+ 125
Chili, no beans, canned entree 1 cup
19.2mcg (5% DV)
Standard Release
+ 126
Kung Pao Pork 1 cup
19.4mcg (5% DV)
FNDDS
+ 127
Beef And Noodles With Soy-Based Sauce 1 cup
19.9mcg (5% DV)
FNDDS
+ 128
Potato Mashed Nfs 1 cup
20mcg (5% DV)
FNDDS
+ 129
Potato Mashed From Fast Food With Gravy 1 cup
20mcg (5% DV)
FNDDS
+ 130
Potato Mashed From Fresh Made With Milk 1 cup
20mcg (5% DV)
FNDDS
+ 131
Potato Mashed Ready-To-Heat With Cheese 1 cup
20mcg (5% DV)
FNDDS
+ 132
Potato Mashed From Fresh Nfs 1 cup
20mcg (5% DV)
FNDDS
+ 133
Potato Mashed From School Lunch 1 cup
20mcg (5% DV)
FNDDS
+ 134
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Not Added In Cooking 1 cup
20.3mcg (5% DV)
FNDDS
+ 135
Rice Brown With Other Vegetables Fat Not Added In Cooking 1 cup
20.5mcg (5% DV)
FNDDS
+ 136
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
20.6mcg (5% DV)
FNDDS
+ 137
Rice Brown With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
20.6mcg (5% DV)
FNDDS
+ 138
Egg Foo Yung Nfs 1 patty
20.6mcg (5% DV)
FNDDS
+ 139
Taco Or Tostada With Chicken 1 small taco or tostada
20.8mcg (5% DV)
FNDDS
+ 140
Rice Brown With Other Vegetables Fat Added In Cooking 1 cup
20.9mcg (5% DV)
FNDDS
+ 141
Rice Brown With Other Vegetables Ns As To Fat Added In Cooking 1 cup
20.9mcg (5% DV)
FNDDS
+ 142
Grape Leaves Stuffed With Rice 1 roll
21.3mcg (5% DV)
FNDDS
+ 143
Pork And Vegetables Excluding Carrots Broccoli And Dark- Green Leafy; No Potatoes Soy-Based Sauce 1 cup
21.7mcg (5% DV)
FNDDS
+ 144
Flavored Rice Brown And Wild 1 cup
21.7mcg (5% DV)
FNDDS
+ 145
Rice Brown With Tomatoes And/or Tomato Based Sauce Fat Added In Cooking 1 cup
21.9mcg (5% DV)
FNDDS
+ 146
Rice Brown With Tomatoes And/or Tomato Based Sauce Fat Not Added In Cooking 1 cup
21.9mcg (5% DV)
FNDDS
+ 147
Rice Brown With Tomatoes And/or Tomato Based Sauce Ns As To Fat Added In Cooking 1 cup
21.9mcg (5% DV)
FNDDS
+ 148
Potato Salad Made With Any Type Of Fat Free Dressing 1 cup
22mcg (6% DV)
FNDDS
+ 149
Potato Salad From Restaurant 1 cup
22mcg (6% DV)
FNDDS
+ 150
Taco Or Tostada With Chicken And Sour Cream 1 small taco or tostada
22.1mcg (6% DV)
FNDDS
+ 151
Pasta With Tomato-Based Sauce Cheese And Meat 1 cannelloni
22.4mcg (6% DV)
FNDDS
+ 152
Enchilada With Meat And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
22.4mcg (6% DV)
FNDDS
+ 153
Stewed Potatoes 1 cup
22.5mcg (6% DV)
FNDDS
+ 154
Rice Brown With Corn Fat Not Added In Cooking 1 cup
22.6mcg (6% DV)
FNDDS
+ 155
Rice Brown With Peas And Carrots Fat Added In Cooking 1 cup
22.8mcg (6% DV)
FNDDS
+ 156
Rice Brown With Peas And Carrots Ns As To Fat Added In Cooking 1 cup
22.8mcg (6% DV)
FNDDS
+ 157
Rice Brown With Corn Fat Added In Cooking 1 cup
22.9mcg (6% DV)
FNDDS
+ 158
Rice Brown With Corn Ns As To Fat Added In Cooking 1 cup
22.9mcg (6% DV)
FNDDS
+ 159
Pork And Onions With Soy-Based Sauce 1 cup
23mcg (6% DV)
FNDDS
+ 160
Enchilada With Meat And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
23.4mcg (6% DV)
FNDDS
+ 161
Enchilada With Chicken And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
23.8mcg (6% DV)
FNDDS
+ 162
Stuffed Shells Cheese-Filled With Meat Sauce 1 shell (jumbo)
23.8mcg (6% DV)
FNDDS
+ 163
Taco Or Tostada With Meat And Sour Cream 1 small taco or tostada
24mcg (6% DV)
FNDDS
+ 164
Stuffed Shells Cheese-Filled No Sauce 1 shell (jumbo)
24mcg (6% DV)
FNDDS
+ 165
Chicken Enchilada Diet Frozen Meal 1 meal (8.5 oz)
24.1mcg (6% DV)
FNDDS
+ 166
Pork And Watercress With Soy-Based Sauce 1 cup
24.3mcg (6% DV)
FNDDS
+ 167
Rice Brown With Peas And Carrots Fat Not Added In Cooking 1 cup
24.3mcg (6% DV)
FNDDS
+ 168
Tamale Casserole With Meat 1 cup
24.4mcg (6% DV)
FNDDS
+ 169
Beef With Soy-Based Sauce 1 cup
24.4mcg (6% DV)
FNDDS
+ 170
Steak Teriyaki 1 cup
24.4mcg (6% DV)
FNDDS
+ 171
Chicken Or Turkey With Teriyaki 1 cup
24.4mcg (6% DV)
FNDDS
+ 172
Stuffed Shells Cheese-Filled With Tomato Sauce Meatless 1 shell (jumbo)
24.7mcg (6% DV)
FNDDS
+ 173
Potato Salad Made With Mayonnaise 1 cup
24.8mcg (6% DV)
FNDDS
+ 174
Potato Salad Made With Light Mayonnaise 1 cup
24.8mcg (6% DV)
FNDDS
+ 175
Potato Salad Made With Light Italian Dressing 1 cup
24.8mcg (6% DV)
FNDDS
+ 176
Potato Salad Made With Mayonnaise-Type Salad Dressing 1 cup
24.8mcg (6% DV)
FNDDS
+ 177
Potato Salad Made With Light Mayonnaise-Type Salad Dressing 1 cup
24.8mcg (6% DV)
FNDDS
+ 178
Potato Salad Made With Italian Dressing 1 cup
24.8mcg (6% DV)
FNDDS
+ 179
Potato Salad Made With Creamy Dressing 1 cup
24.8mcg (6% DV)
FNDDS
+ 180
Crepe Filled With Meat Poultry Or Seafood With Sauce 1 crepe with filling, any size
24.8mcg (6% DV)
FNDDS
+ 181
Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried 1 roll (4-1/4" x 1-1/2" dia)
24.9mcg (6% DV)
FNDDS
+ 182
Rice Brown With Cheese And/or Cream Based Sauce Fat Not Added In Cooking 1 cup
24.9mcg (6% DV)
FNDDS
+ 183
Stewed Potatoes With Tomatoes 1 cup
25mcg (6% DV)
FNDDS
+ 184
Potato Mashed From Dry Mix Made With Milk With Cheese 1 cup
25mcg (6% DV)
FNDDS
+ 185
Potato Mashed From Fresh Made With Milk With Cheese 1 cup
25mcg (6% DV)
FNDDS
+ 186
Potato Pudding 1 cup
25.1mcg (6% DV)
FNDDS
+ 187
Rice Brown With Cheese And/or Cream Based Sauce Fat Added In Cooking 1 cup
25.4mcg (6% DV)
FNDDS
+ 188
Rice Brown With Cheese And/or Cream Based Sauce Ns As To Fat Added In Cooking 1 cup
25.4mcg (6% DV)
FNDDS
+ 189
Stuffed Shells With Chicken With Tomato Sauce 1 shell (jumbo)
25.7mcg (6% DV)
FNDDS
+ 190
Rice Brown With Vegetables Soy-Based Sauce Fat Not Added In Cooking 1 cup
25.7mcg (6% DV)
FNDDS
+ 191
Chow Fun Noodles With Meat And Vegetables 1 cup
25.8mcg (6% DV)
FNDDS
+ 192
Rice Brown With Vegetables And Gravy Fat Not Added In Cooking 1 cup
25.9mcg (6% DV)
FNDDS
+ 193
Kung Pao Beef 1 cup
25.9mcg (6% DV)
FNDDS
+ 194
Knish Meat 1 knish
26mcg (7% DV)
FNDDS
+ 195
Beef Noodles And Vegetables Excluding Carrots Broccoli And Dark-Green Leafy; Soy-Based Sauce 1 cup
26mcg (7% DV)
FNDDS
+ 196
Potsticker or wonton, pork and vegetable, frozen, unprepared 5 pieces 1 serving
26.1mcg (7% DV)
Standard Release
+ 197
Rice Brown With Vegetables Soy-Based Sauce Ns As To Fat Added In Cooking 1 cup
26.1mcg (7% DV)
FNDDS
+ 198
Rice Brown With Vegetables Soy-Based Sauce Fat Added In Cooking 1 cup
26.1mcg (7% DV)
FNDDS
+ 199
Taco Or Tostada With Meat And Beans From Fast Food 1 small taco or tostada
26.2mcg (7% DV)
FNDDS
+ 200
Rice Brown With Vegetables And Gravy Fat Added In Cooking 1 cup
26.3mcg (7% DV)
FNDDS