Nutrient Ranking Tool

Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.

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Beverages Highest in Serine

148 results

		Name	Serine	Data source
+	1	Beverages, Protein powder soy based 1 scoop	1331mg	Standard Release (Common)
+	2	Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)	436mg	Standard Release (Common)
+	3	Beverages, Malted drink mix, natural, powder, prepared with whole milk 1 cup (8 fl oz)	398mg	Standard Release (Common)
+	4	Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 6 fl oz	333mg	Standard Release (Common)
+	5	Beverages, Meal supplement drink, canned, peanut flavor 1 cup	324mg	Standard Release (Common)
+	6	Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 1 cup (8 fl oz)	315mg	Standard Release (Common)
+	7	Beverages, chocolate syrup, prepared with whole milk 1 cup (8 fl oz)	285mg	Standard Release (Common)
+	8	Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)	285mg	Standard Release (Common)
+	9	Beverages, Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz)	267mg	Standard Release (Common)
+	10	Beverages, Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)	261mg	Standard Release (Common)
+	11	Coffee Cream Liqueur (Alcoholic beverage, liqueur, coffee with cream, 34 proof) 1 (1/2) fl oz	72mg	Standard Release (Common)
+	12	Chocolate Almond Milk (Beverages, almond milk, chocolate, ready-to-drink) 8 fl oz	58mg	Standard Release (Common)
+	13	Beverages, shake, fast food, strawberry 1 fl oz	43mg	Standard Release (Common)
+	14	Beverages, Clam and tomato juice, canned 1 fl oz	3mg	Standard Release (Common)
+	15	Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz	3mg	Standard Release (Common)
+	16	Decaf Coffee (Beverages, coffee, brewed, prepared with tap water, decaffeinated) 1 cup (8 fl oz)	2mg	Standard Release (Common)
+	17	Coffee (Beverages, coffee, brewed, prepared with tap water) 1 cup (8 fl oz)	2mg	Standard Release (Common)
+	18	Beverages, coffee, instant, decaffeinated, powder 1 tsp rounded	2mg	Standard Release (Common)
+	19	Beverages, coffee, instant, with chicory 1 tsp, rounded	2mg	Standard Release (Common)
+	20	Beverages, coffee, instant, regular, powder 1 tsp	1mg	Standard Release (Common)
+	21	Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)	1mg	Standard Release (Common)
+	22	Beer (Alcoholic beverage, beer, regular, all) 1 can	0mg	Standard Release (Common)
+	23	Light Beer (Alcoholic beverage, beer, light) 1 can or bottle (12 fl oz)	0mg	Standard Release (Common)
+	24	Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)	0mg	Standard Release (Common)
+	25	Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	26	Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	27	Beverages, carbonated, limeade, high caffeine 1 cup	0mg	Standard Release (Common)
+	28	Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)	0mg	Standard Release (Common)
+	29	Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz	0mg	Standard Release (Common)
+	30	Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup	0mg	Standard Release (Common)
+	31	Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz	0mg	Standard Release (Common)
+	32	Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup	0mg	Standard Release (Common)
+	33	Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup	0mg	Standard Release (Common)
+	34	Beverages, tea, black, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	35	Beverages, tea, green, brewed, decaffeinated ml	0mg	Standard Release (Common)
+	36	Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz	0mg	Standard Release (Common)
+	37	Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz	0mg	Standard Release (Common)
+	38	Beverages, Tropical Punch, ready-to-drink 1 nlea serving	0mg	Standard Release (Common)
+	39	Beverages, grape drink, canned 1 fl oz	0mg	Standard Release (Common)
+	40	86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz	0mg	Standard Release (Common)
+	41	90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	42	Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz	0mg	Standard Release (Common)
+	43	Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz	0mg	Standard Release (Common)
+	44	Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	45	Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	46	Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	47	Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz	0mg	Standard Release (Common)
+	48	Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz	0mg	Standard Release (Common)
+	49	Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	50	Beverages, Energy drink, AMP, sugar free 8 fl oz	0mg	Standard Release (Common)
+	51	Beverages, Energy drink, VAULT, citrus flavor 1 oz	0mg	Standard Release (Common)
+	52	Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz	0mg	Standard Release (Common)
+	53	Beverages, tea, hibiscus, brewed 8 fl oz	0mg	Standard Release (Common)
+	54	Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz	0mg	Standard Release (Common)
+	55	Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	56	Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz	0mg	Standard Release (Common)
+	57	The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz	0mg	Standard Release (Common)
+	58	Beverages, rich chocolate, powder 2 tbsp	0mg	Standard Release (Common)
+	59	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams	0mg	Standard Release (Common)
+	60	Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz	0mg	Standard Release (Common)
+	61	Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz	0mg	Standard Release (Common)
+	62	Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	63	Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)	0mg	Standard Release (Common)
+	64	Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	65	Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup	0mg	Standard Release (Common)
+	66	Beverages, tea, black, ready to drink, decaffeinated 1 cup	0mg	Standard Release (Common)
+	67	Beverages, grape juice drink, canned 1 fl oz	0mg	Standard Release (Common)
+	68	Beverages, Cranberry juice cocktail 1 cup	0mg	Standard Release (Common)
+	69	Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	70	Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz	0mg	Standard Release (Common)
+	71	Beverages, tea, herb, other than chamomile, brewed 1 fl oz	0mg	Standard Release (Common)
+	72	Beverages, water, bottled, PERRIER 1 fl oz	0mg	Standard Release (Common)
+	73	Beverages, water, bottled, POLAND SPRING 1 fl oz	0mg	Standard Release (Common)
+	74	Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp	0mg	Standard Release (Common)
+	75	Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	76	Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz	0mg	Standard Release (Common)
+	77	Beverages, water, bottled, non-carbonated, DANNON 1 fl oz	0mg	Standard Release (Common)
+	78	Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz	0mg	Standard Release (Common)
+	79	Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz	0mg	Standard Release (Common)
+	80	Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder	0mg	Standard Release (Common)
+	81	Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz	0mg	Standard Release (Common)
+	82	94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	83	100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz	0mg	Standard Release (Common)
+	84	Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz	0mg	Standard Release (Common)
+	85	Beverages, Kiwi Strawberry Juice Drink 16 fl oz	0mg	Standard Release (Common)
+	86	Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz	0mg	Standard Release (Common)
+	87	Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz	0mg	Standard Release (Common)
+	88	Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams	0mg	Standard Release (Common)
+	89	Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup	0mg	Standard Release (Common)
+	90	Beverages, tea, green, ready-to-drink, sweetened 1 cup	0mg	Standard Release (Common)
+	91	Beverages, tea, ready-to-drink, lemon, diet 1 cup	0mg	Standard Release (Common)
+	92	Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz	0mg	Standard Release (Common)
+	93	Beverages, cranberry-apple juice drink, bottled 1 fl oz	0mg	Standard Release (Common)
+	94	Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp	0mg	Standard Release (Common)
+	95	Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz	0mg	Standard Release (Common)
+	96	Beverages, AMBER, hard cider 12 fl oz	0mg	Standard Release (Common)
+	97	Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz	0mg	Standard Release (Common)
+	98	Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving	0mg	Standard Release (Common)
+	99	Beverages, tea, black, brewed, prepared with distilled water 1 fl oz	0mg	Standard Release (Common)
+	100	Beverages, tea, herb, brewed, chamomile 1 fl oz	0mg	Standard Release (Common)
+	101	Bottled Water (Water, bottled, generic) 1 fl oz	0mg	Standard Release (Common)
+	102	Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)	0mg	Standard Release (Common)
+	103	Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz	0mg	Standard Release (Common)
+	104	Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz	0mg	Standard Release (Common)
+	105	Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving	0mg	Standard Release (Common)
+	106	Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz	0mg	Standard Release (Common)
+	107	Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz	0mg	Standard Release (Common)
+	108	Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz	0mg	Standard Release (Common)
+	109	Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz	0mg	Standard Release (Common)
+	110	Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz	0mg	Standard Release (Common)
+	111	Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving	0mg	Standard Release (Common)
+	112	Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container	0mg	Standard Release (Common)
+	113	Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	114	Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)	0mg	Standard Release (Common)
+	115	Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz	0mg	Standard Release (Common)
+	116	Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can	0mg	Standard Release (Common)
+	117	Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz	0mg	Standard Release (Common)
+	118	Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz	0mg	Standard Release (Common)
+	119	Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz	0mg	Standard Release (Common)
+	120	Beverages, ZEVIA, cola 1 can	0mg	Standard Release (Common)
+	121	Beverages, ZEVIA, cola, caffeine free 1 can	0mg	Standard Release (Common)
+	122	Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz	0mg	Standard Release (Common)
+	123	Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz	0mg	Standard Release (Common)
+	124	Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	125	Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)	0mg	Standard Release (Common)
+	126	Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz	0mg	Standard Release (Common)
+	127	Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	128	Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)	0mg	Standard Release (Common)
+	129	Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)	0mg	Standard Release (Common)
+	130	Beverages, tea, black, ready-to-drink, peach, diet 1 cup	0mg	Standard Release (Common)
+	131	Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams	0mg	Standard Release (Common)
+	132	Beverages, Lemonade, powder 1 serving	0mg	Standard Release (Common)
+	133	Beverages, lemonade-flavor drink, powder 1 serving	0mg	Standard Release (Common)
+	134	Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz	0mg	Standard Release (Common)
+	135	Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)	0mg	Standard Release (Common)
+	136	Beverages, orange drink, canned, with added vitamin C 1 fl oz	0mg	Standard Release (Common)
+	137	Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz	0mg	Standard Release (Common)
+	138	Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz	0mg	Standard Release (Common)
+	139	Beverages, water, tap, municipal 1 fl oz	0mg	Standard Release (Common)
+	140	Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	141	Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz	0mg	Standard Release (Common)
+	142	Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz	0mg	Standard Release (Common)
+	143	Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz	0mg	Standard Release (Common)
+	144	Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz	0mg	Standard Release (Common)
+	145	Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz	0mg	Standard Release (Common)
+	146	Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	147	Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz	0mg	Standard Release (Common)
+	148	Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz	0mg	Standard Release (Common)