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Malted Drink Mix Chocolate Powder Prepared With Whole Milk
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Malted Drink Mix Chocolate Powder Prepared With Whole Milk

Database: Standard Release (Common)
Nutrition Facts
Serving Size
1 cup (8 fl oz) (265g)
Calories225
% Daily Value *
Total Fat 8.7g13%
Saturated Fat 5g25%
Trans Fat ~g
Cholesterol 26.5mg9%
Sodium 159mg7%
Total Carbohydrate 29.7g10%
Dietary Fiber 1.3g5%
Total Sugars 17.7g35%
Includes ~g Added Sugars~%
Protein 8.9g18%
Vitamin C 0.3mg0%
Vitamin D ~μg~%
Iron 0.6mg3%
Calcium 259.7mg20%
Potassium 455.8mg10%
Phosphorus 241.2mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
82%Water
3%Fat
11%Carbs
3%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories11% DV225 calories
  • Fat13% DV8.7g
  • Saturated Fats25% DV5g
  • Cholesterol9% DV26.5mg
  • Carbohydrate10% DV29.7g
  • Fiber5% DV1.3g
  • Sugars35% DV17.7g
  • Protein18% DV8.9g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium20% DV259.7mg
  • Iron, Fe3% DV0.6mg
  • Potassium, K10% DV455.8mg
  • Sodium7% DV159mg
  • Magnesium9% DV39.8mg
  • Zinc, Zn10% DV1.1mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE8% DV68.9μg
  • Vitamin B1246% DV1.1μg
  • Vitamin C0% DV0.3mg
  • Vitamin D~% DV~μg
  • Vitamin E1% DV0.2mg
  • Vitamin K1% DV0.8μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight265g
Calories 225 11%
Fat 8.7g 13%
Protein 8.9g 18%
Carbohydrate 29.7g 10%
Sugars 17.7g 35%
Fiber 1.3g 5%
Cholesterol 26.5mg 9%
Saturated Fats 5g 25%
Net-Carbs 28.4g
Trans Fatty Acids ~g
Minerals
Minerals %DV
~ = missing data
Weight265g
Calcium 259.7mg 20%
Iron, Fe 0.6mg 3%
Potassium, K 455.8mg 10%
Magnesium 39.8mg 9%
Phosphorus, P 241.2mg 19%
Sodium 159mg 7%
Zinc, Zn 1.1mg 10%
Copper, Cu 0.1mg 11%
Manganese 0.2mg 9%
Selenium, Se 14.3μg 26%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight265g
Vitamin A, RAE 68.9μg 8%
Vitamin C 0.3mg 0%
Thiamin (B1) 0.1mg 12%
Riboflavin (B2) 0.5mg 38%
Niacin (B3) 0.7mg 4%
Vitamin B5 (PA) 0.9mg 19%
Vitamin B6 0.1mg 7%
Biotin ~μg
Folate (B9) 23.8μg 6%
Folic acid 0μg 0%
Food Folate 23.8μg 6%
Folate DFE 23.8μg 6%
Choline ~mg ~%
Vitamin B12 1.1μg 46%
Retinol 68.9μg
Carotene, beta 13.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 251.8IU 8%
Lycopene 0μg
Lut + Zeaxanthin 2.7μg
Vitamin E 0.2mg 1%
Vitamin D ~μg ~%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) ~IU ~%
Vitamin K 0.8μg 1%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight265g
Water 215.6g
Ash 2g
Alcohol 0g
Caffeine 8mg
Theobromine 74.2mg
PRAL score -0.74
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight265g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight265g
Monounsaturated Fats 2192mg
Polyunsaturated Fats 551mg
Omega 3s 196mg 12%
Omega 6s 352mg 2%
Omega 3 to Omega 6 Ratio 0.56
Omega 6 to Omega 3 Ratio 1.8
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 201mg
6:0 193mg
8:0 188mg
10:0 199mg
12:0 204mg
13:0 0mg
14:0 787mg
15:0 0mg
16:0 2221mg
17:0 0mg
18:0 994mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 ~mg
16:1 undifferentiated 16mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 2178mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 352mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 196mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight265g
Betaine ~mg
Tryptophan 196mg 70%
Threonine 379mg 36%
Isoleucine 437mg 31%
Leucine 710mg 26%
Lysine 376mg 18%
Methionine 196mg 27%
Cystine 61mg 21%
Phenylalanine 398mg 45%
Tyrosine 403mg 46%
Valine 511mg 28%
Arginine 225mg
Histidine 204mg 29%
Alanine 289mg
Aspartic acid 668mg
Glutamic acid 1794mg
Glycine 209mg
Proline 928mg
Serine 315mg
Hydroxyproline ~mg
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