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      Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
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      Beverages, Malted drink mix, chocolate, powder, prepared with whole milk

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      Nutrition Facts
      Serving Size
      1 cup (8 fl oz) (265g)
      % Daily Value *
      Total Fat 8.7g11%
      Saturated Fat 5g25%
      Trans Fat --g
      Cholesterol 26.5mg9%
      Sodium 159mg7%
      Total Carbohydrate 29.7g11%
      Dietary Fiber 1.3g5%
      Total Sugars 17.7g35%
      Includes --g Added Sugars--%
      Protein 8.9g18%
      Vitamin C 0.27mg0%
      Vitamin D --mcg--%
      Iron 0.56mg3%
      Calcium 259.7mg20%
      Potassium 455.8mg10%
      Phosphorus 241.2mg19%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      -- = missing data
      Quick Stats
      • Calories 225 11% DV
      • Protein 8.9g 18% DV
      • Carbs 30g 11% DV
      • Fat 8.7g 11% DV
      • Fiber 1.3g 5% DV
      • Sugar 18g 35% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 225 calories in Beverages, Malted drink mix, chocolate, powder, prepared with whole milk coming from 15% protein, 51% carbs, 34% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient components for Beverages, Malted drink mix, chocolate, powder, prepared with whole milk. This food consists of 82% water, 3.4% protein, 11.29% carbs, 3.32% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      -- = missing data %DV
      Calories 225 11%
      Fat 8.7g 11%
      Protein 8.9g 18%
      Carbohydrate 29.7g 11%
      Sugars 17.7g 35%
      Fiber 1.3g 5%
      Cholesterol 26.5mg 9%
      Saturated Fats 5g 25%
      Net-Carbs 28.4g
      Trans Fatty Acids --g
      -- = missing data %DV
      Calcium 259.7mg 20%
      Iron, Fe 0.56mg 3%
      Potassium, K 455.8mg 10%
      Magnesium 39.8mg 9%
      Phosphorus, P 241.2mg 19%
      Sodium 159mg 7%
      Zinc, Zn 1.1mg 10%
      Copper, Cu 0.1mg 11%
      Manganese 0.21mg 9%
      Selenium, Se 14.3mcg 26%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      -- = missing data %DV
      Vitamin A, RAE 68.9mcg 8%
      Vitamin C 0.27mg 0%
      Thiamin (B1) 0.14mg 12%
      Riboflavin (B2) 0.49mg 38%
      Niacin (B3) 0.69mg 4%
      Vitamin B5 (PA) 0.94mg 19%
      Vitamin B6 0.12mg 7%
      Biotin --mcg
      Folate (B9) 23.8mcg 6%
      Folic acid 0mcg 0%
      Food Folate 23.8mcg 6%
      Folate DFE 23.8mcg 6%
      Choline --mg --%
      Vitamin B12 1.1mcg 46%
      Retinol 68.9mcg
      Carotene, beta 13.3mcg 0%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 0mcg 0%
      Vitamin A, IU 251.8IU
      Lycopene 0mcg
      Lut + Zeaxanthin 2.7mcg
      Vitamin E 0.16mg 1%
      Vitamin D --mcg --%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 0.8mcg 1%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      -- = missing data
      Water 215.6g
      Ash 2g
      Alcohol 0g
      Caffeine 8mg
      Theobromine 74.2mg
      PRAL score -0.74
      Carbs & Sugars
      -- = missing data %DV
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      -- = missing data %AI
      Total Monounsaturated 2.192g
      Total Polyunsaturated 0.551g
      Omega 3s 0.196g 12%
      Omega 6s 0.352g 2%
      Omega 3 to Omega 6 Ratio 0.56
      Omega 6 to Omega 3 Ratio 1.8
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0g
      Docosapentaenoic Acid (DPA) 0g
      Docosahexaenoic Acid (DHA) 0g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.201g
      Caproic (6:0) 0.193g
      Caprylic Acid (8:0) 0.188g
      Capric Acid (10:0) 0.199g
      Lauric Acid (12:0) 0.204g
      Tridecanoic Acid (13:0) 0g
      Myristic Acid (14:0) 0.787g
      Pentadecanoic Acid (15:0) 0g
      Palmitic Acid (16:0) 2.221g
      Margaric Acid (17:0) 0g
      Stearic Acid (18:0) 0.994g
      Arachidic Acid (20:0) 0g
      Behenic Acid (22:0) 0g
      Lignoceric Acid (24:0) 0g
      Monounsaturated Fats
      Myristoleic Acid (14:1) 0g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 0.016g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 2.178g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 0.352g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.196g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Essential Amino Acids
      Histidine 204mg 29%
      Isoleucine 437mg 31%
      Leucine 710mg 26%
      Lysine 376mg 18%
      Methionine 196mg 27%
      Phenylalanine 398mg 45%
      Threonine 379mg 36%
      Tryptophan 196mg 70%
      Valine 511mg 28%
      Conditionally Essential Amino Acids
      Arginine 225mg
      Cystine 61mg 21%
      Glycine 209mg
      Proline 928mg
      Tyrosine 403mg 46%
      Non-Essential Amino Acids
      Alanine 289mg
      Aspartic acid 668mg
      Betaine --mg
      Glutamic acid 1794mg
      Hydroxyproline --mg
      Serine 315mg
      Data Source
      Beverages, Malted drink mix, chocolate, powder, prepared with whole milk
      USDA Food Data Central Standard Release (Common)Omega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.