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Clam And Tomato Juice Canned
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Clam And Tomato Juice Canned

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Nutrition Facts
Serving Size
1 fl oz (30g)
Calories14
% Daily Value *
Total Fat 0.06g0%
Saturated Fat 0g0%
Trans Fat --g
Cholesterol 0mg0%
Sodium 109.3mg5%
Total Carbohydrate 3.3g1%
Dietary Fiber 0.12g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 0.18g0%
Vitamin C 1.5mg2%
Vitamin D --mcg--%
Iron 0.05mg0%
Calcium 2.4mg0%
Potassium 26.9mg1%
Phosphorus 3.3mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
-- = missing data
Quick Stats
  • Calories 14 1% DV
  • Protein 0.18g 0% DV
  • Carbs 3.3g 1% DV
  • Fat 0.06g 0% DV
  • Fiber 0.12g 0% DV
  • Sugar 1g 2% DV
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 14 calories in Clam And Tomato Juice Canned coming from 4% protein, 92% carbs, 4% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient componenets for Clam And Tomato Juice Canned. This food consists of 88.15% water, 0.61% protein, 11.04% carbs, 0.2% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight30g
Calories 14 1%
Fat 0.06g 0%
Protein 0.18g 0%
Carbohydrate 3.3g 1%
Sugars 1g 2%
Fiber 0.12g 0%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 3.2g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight30g
Calcium 2.4mg 0%
Iron, Fe 0.05mg 0%
Potassium, K 26.9mg 1%
Magnesium 1.5mg 0%
Phosphorus, P 3.3mg 0%
Sodium 109.3mg 5%
Zinc, Zn 0.02mg 0%
Copper, Cu 0.01mg 1%
Manganese 0.01mg 0%
Selenium, Se 0.12mcg 0%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight30g
Vitamin A, RAE 2.1mcg 0%
Vitamin C 1.5mg 2%
Thiamin (B1) 0.01mg 1%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.07mg 0%
Vitamin B5 (PA) 0.03mg 1%
Vitamin B6 0.02mg 1%
Biotin --mcg
Folate (B9) 2.4mcg 1%
Folic acid 0mcg 0%
Food Folate 2.4mcg 1%
Folate DFE 2.4mcg 1%
Choline --mg --%
Vitamin B12 0.01mcg 0%
Retinol 0mcg
Carotene, beta 26.9mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 45IU
Lycopene 900.6mcg
Lut + Zeaxanthin 6mcg
Vitamin E 0.03mg 0%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight30g
Water 26.4g
Ash 0.26g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.43
Carbs & Sugars
-- = missing data %DV
Weight30g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight30g
Total Monounsaturated 0g
Total Polyunsaturated 0g
Omega 3s 0g 0%
Omega 6s 0g 0%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 0g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 0g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight30g
Essential Amino Acids
Histidine 2mg 0%
Isoleucine 3mg 0%
Leucine 5mg 0%
Lysine 4mg 0%
Methionine 1mg 0%
Phenylalanine 3mg 0%
Threonine 3mg 0%
Tryptophan 1mg 0%
Valine 3mg 0%
Conditionally Essential Amino Acids
Arginine 7mg
Cystine 0.91mg 0%
Glycine 3mg
Proline 3mg
Tyrosine 2mg 0%
Non-Essential Amino Acids
Alanine 3mg
Aspartic acid 13mg
Betaine --mg
Glutamic acid 37mg
Hydroxyproline --mg
Serine 3mg
Data Source
Clam And Tomato Juice Canned
USDA Food Data Central Standard Release (Common)
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