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Chocolate Almond Milk
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Chocolate Almond Milk

Almond Milk Chocolate Ready-To-Drink
Database: Standard Release (Common)
Nutrition Facts
Serving Size
8 fl oz (240g)
Calories120
% Daily Value *
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.4mg7%
Total Carbohydrate 22.5g8%
Dietary Fiber 1g4%
Total Sugars 21g42%
Includes ~g Added Sugars~%
Protein 1.5g3%
Vitamin C 10.6mg12%
Vitamin D 2.4μg12%
Iron 1.3mg7%
Calcium 451.2mg35%
Potassium 180mg4%
Phosphorus 45.6mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
89%Water
1%Fat
9%Carbs
1%Protein

Macronutrients by %DV


Bar length represents the %DV. (~ = missing data)
  • Calories6% DV120 calories
  • Fat5% DV3g
  • Saturated Fats0% DV0g
  • Cholesterol0% DV0mg
  • Carbohydrate8% DV22.5g
  • Fiber4% DV1g
  • Sugars42% DV21g
  • Protein3% DV1.5g

Common Minerals by %DV


Bar length represents the %DV. (~ = missing data)
  • Calcium35% DV451.2mg
  • Iron, Fe7% DV1.3mg
  • Potassium, K4% DV180mg
  • Sodium7% DV170.4mg
  • Magnesium7% DV28.8mg
  • Zinc, Zn14% DV1.5mg

Common Vitamins by %DV


Bar length represents the %DV. (~ = missing data)
  • Vitamin A, RAE17% DV151.2μg
  • Vitamin B12125% DV3μg
  • Vitamin C12% DV10.6mg
  • Vitamin D12% DV2.4μg
  • Vitamin E45% DV6.7mg
  • Vitamin K0% DV0μg
Macronutrients
Macronutrients %DV
~ = missing data
Weight240g
Calories 120 6%
Fat 3g 5%
Protein 1.5g 3%
Carbohydrate 22.5g 8%
Sugars 21g 42%
Fiber 1g 4%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 21.6g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight240g
Calcium 451.2mg 35%
Iron, Fe 1.3mg 7%
Potassium, K 180mg 4%
Magnesium 28.8mg 7%
Phosphorus, P 45.6mg 4%
Sodium 170.4mg 7%
Zinc, Zn 1.5mg 14%
Copper, Cu 0.2mg 18%
Manganese 0.2mg 9%
Selenium, Se 0.5μg 1%
Fluoride, F 166.1μg 4%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight240g
Vitamin A, RAE 151.2μg 17%
Vitamin C 10.6mg 12%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0.4mg 33%
Niacin (B3) 0.2mg 2%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 1%
Biotin ~μg
Folate (B9) 2.4μg 1%
Folic acid 0μg 0%
Food Folate 2.4μg 1%
Folate DFE 2.4μg 1%
Choline 4.8mg 1%
Vitamin B12 3μg 125%
Retinol 148.8μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 499.2IU 17%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 6.7mg 45%
Vitamin D 2.4μg 12%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 100.8IU 13%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight240g
Water 212.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 9.6mg
PRAL score -7.99
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight240g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose ~g
Glucose (Dextrose) ~g
Fructose ~g
Lactose ~g
Maltose ~g
Galactose ~g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight240g
Monounsaturated Fats 1500mg
Polyunsaturated Fats 499mg
Omega 3s 0mg 0%
Omega 6s 499mg 3%
Omega 3 to Omega 6 Ratio 0
Omega 6 to Omega 3 Ratio ~
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 7.2mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 0mg
15:0 0mg
16:0 0mg
17:0 0mg
18:0 0mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 12mg
16:1 c ~mg
17:1 2mg
18:1 undifferentiated 1486mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c 0mg
18:2 undiff 499mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 0mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight240g
Betaine ~mg
Tryptophan 12mg 4%
Threonine 36mg 3%
Isoleucine 43mg 3%
Leucine 89mg 3%
Lysine 34mg 2%
Methionine 10mg 1%
Cystine 12mg 4%
Phenylalanine 67mg 8%
Tyrosine 26mg 3%
Valine 48mg 3%
Arginine 146mg
Histidine 34mg 5%
Alanine 62mg
Aspartic acid 175mg
Glutamic acid 408mg
Glycine 89mg
Proline 62mg
Serine 58mg
Hydroxyproline ~mg
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