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200 Breakfast Cereals Highest in Sugars

Ranked by a Common Serving Size
50g Sugars = 100% DV
  1. Cornmeal Puerto Rican Style
    43g (86% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  2. Oatmeal Made With Milk And Sugar Puerto Rican Style
    41.4g (83% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  3. Cereal Cultured Butter Blend Snack
    39g (78% DV) in 6 oz
    Brand: Colanta Database: Branded Food (Source)
  4. Oatmeal From Fast Food Fruit Flavored
    33.6g (67% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  5. Cereal Granola
    31g (62% DV) in 1 cup
    Database: FNDDS (Source)
  6. Pamana Ginataang Mais Corn Porridge With Coconut Milk
    30g (60% DV) in 1 cup
    Brand: Fortune Commercial Corp Database: Branded Food (Source)
  7. Cereal (Kellogg's Special K Low Fat Granola)
    29.4g (59% DV) in 1 cup
    Database: FNDDS (Source)
  8. Chin Chin Lotus Oatmeal
    29g (58% DV) in 320 grm
    Brand: Chin Chin Database: Branded Food (Source)
  9. Familia Swiss Muesli Cereal
    28.3g (57% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  10. Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    28.3g (57% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  11. Cinnamon Cornmeal Instant Porridge Cinnamon
    28g (56% DV) in 60 grm
    Brand: Foska Database: Branded Food (Source)
  12. Cereal (Kellogg's Low Fat Granola)
    27.7g (55% DV) in 1 cup
    Database: FNDDS (Source)
  13. Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style
    27.5g (55% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  14. Seneca Farms Oatmeal Cranberry Apple
    27g (54% DV) in 1 cup
    Brand: Seneca Foods Corporation Database: Branded Food (Source)
  15. Cereal (Nature Valley Granola)
    26.2g (52% DV) in 1 cup
    Database: FNDDS (Source)
  16. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    25.1g (50% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  17. Cereal (Kellogg's Low Fat Granola With Raisins)
    25.1g (50% DV) in 1 cup
    Database: FNDDS (Source)
  18. Chocolate Chunk Granola Chocolate Chunk
    25g (50% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  19. Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut
    25g (50% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  20. Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
    24.7g (49% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  21. Granola Homemade
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  22. Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    24g (48% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  23. Whole Grain Wheat & Bran Cereal With Raisins Whole Grain Wheat & Bran Cereal With Raisins
    24g (48% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  24. Sunbelt Bakery Granola Raisin Almond
    24g (48% DV) in 1 package
    Brand: Mckee Foods Corporation Database: Branded Food (Source)
  25. Cream Of Wheat - Hot Cereal
    24g (48% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  26. Cornmeal Instant Porridge
    24g (48% DV) in 60 grm
    Brand: Foska Database: Branded Food (Source)
  27. Oatmeal From Fast Food Maple Flavored
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  28. Oatmeal From Fast Food Other Flavors
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  29. Oatmeal + Sweet Diced Apples Tart Cranberries Chopped Walnuts And Multigrains Apple Walnut
    23g (46% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  30. Berry Crunch Granola With Cranberries Blueberries & Currants Berry Crunch Granola
    23g (46% DV) in 1/3 cup
    Brand: Simply Balanced Database: Branded Food (Source)
  31. Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz
    22.8g (46% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  32. Agv Neo Neo Ten Huba Instant Cereal
    22g (44% DV) in 1 can
    Brand: Agv Database: Branded Food (Source)
  33. Quaker Real Medleys Granola & Yogurt Blend Apple & Cinnamon Apple & Cinnamon
    22g (44% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  34. Post Consumer Brands LLC - Sweetened Rice Cereal
    22g (44% DV) in 1 container
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  35. Orange Cranberry
    22g (44% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  36. Cream Of Wheat - Instant Hot Cereal
    22g (44% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  37. Oat & Honey Granola With Raisins Cashews & Flaxseed Oat & Honey Granola
    22g (44% DV) in 1/3 cup
    Brand: Target Stores Database: Branded Food (Source)
  38. Quaker Oatmeal Real Medleys Apple Walnut Dry
    22g (44% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  39. Milleville - Oatmeal
    22g (44% DV) in 2.68 onz
    Brand: Milleville Database: Branded Food (Source)
  40. Big Win Multigrain Oatmeal Apple Walnut Cranberry
    22g (44% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  41. Granola Naturally Flavored Berry Crunch
    22g (44% DV) in .33 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  42. Safeway Inc. - Pumpkin Spice Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  43. Cinnamon Frosted Flakes Of Corn Cinnamon
    22g (44% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  44. Safeway Inc. - Apple Crisp Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  45. Rice Creamed Made With Milk And Sugar Puerto Rican Style
    21.7g (43% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  46. Cereal Puffed Wheat Sweetened
    21.4g (43% DV) in 1 cup
    Database: FNDDS (Source)
  47. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.2oz
    21.4g (43% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  48. Cereal Muesli
    21.3g (43% DV) in 1 cup
    Database: FNDDS (Source)
  49. Kellogg Frosted Flakes Energy Clusters 2.2oz
    21.1g (42% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  50. Sugar Puffs
    21g (42% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  51. Golden Honey Sweetened Wheat Cereal Puffs Golden Honey
    21g (42% DV) in 1 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  52. Golden Honey Sweetened Puffed Wheat Cereal Golden Honey
    21g (42% DV) in 1 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  53. Kingston Marketing Co - Instant Oatmeal
    21g (42% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  54. Overnight Oatmeal W/ Greek Yogurt
    21g (42% DV) in 5.3 oz
    Brand: Zen Monkey LLC Database: Branded Food (Source)
  55. Quaker Real Medleys Granola & Yogurt Blend Strawberry & Almond Strawberry & Almond
    21g (42% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  56. Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon
    21g (42% DV) in 2.5 onz
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  57. Creamery Cookie Dough Flavored Cereal With Marshmallows
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  58. Wal-Mart Stores Inc. - Corn Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  59. Cocoa Crunchies Cereal
    21g (42% DV) in 1.25 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  60. Hormel Compleats Apple Cinnamon Oatmeal
    21g (42% DV) in 1 tray
    Brand: Hormel Foods Corporation Database: Branded Food (Source)
  61. Key Food Oatmeal Apple & Cinnamon
    21g (42% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  62. Golden Puffs Cereal Golden Puffs
    21g (42% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  63. Seed & Fruit Granola
    21g (42% DV) in 0.33 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  64. Coco Roos Cereal Coco Roos
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  65. Organic Superfood Oat-Based Cereal
    21g (42% DV) in 1 container
    Brand: Mozian & Associates Inc. Database: Branded Food (Source)
  66. Great Value Raisin Bran Cereal Extra Raisin
    21g (42% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  67. Frosted Wheat Puffs Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  68. Best Choice - Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Best Choice Database: Branded Food (Source)
  69. Extra Raisin Brain Cereal
    21g (42% DV) in 1 cup
    Brand: Winn-Dixie Stores Inc. Database: Branded Food (Source)
  70. Honey Puffed Sweetened Wheat Cereal With Real Honey Honey Puffed Wheat
    21g (42% DV) in 1-1/4 cup
    Brand: That's Smart! Database: Branded Food (Source)
  71. Frosted Corn Puffs Cereal
    21g (42% DV) in 1.25 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  72. Extra Raisins Wheat Bran Cereal With Raisins Extra Raisins
    21g (42% DV) in 1 cup
    Brand: Big Y Foods Inc. Database: Branded Food (Source)
  73. Cocoa Treats Sweetened Corn Cereal Cocoa Treats
    21g (42% DV) in 1 1/4 cup
    Brand: Wakefern Food Corporation Database: Branded Food (Source)
  74. Honey Pops Cereal
    21g (42% DV) in 1 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  75. Hannaford Bros. Co. - Cereal
    21g (42% DV) in 1 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  76. The Kellogg Company - Corn
    21g (42% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  77. The Moran Group Incorporated - Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  78. Honey Puffed Wheat Sweetened Puffed Wheat Cereal Honey Puffed Wheat
    21g (42% DV) in 1-1/4 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  79. Honey Puffed Wheat Sweetened Cereal Honey Puffed Wheat
    21g (42% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  80. Cocoa Crunch Corn Puff Cereal
    21g (42% DV) in 1.25 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  81. Best Choice - Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Best Choice Database: Branded Food (Source)
  82. Frosted Flakes With Energy Clusters
    21g (42% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  83. Foska - Oatmeal
    21g (42% DV) in 74 grm
    Brand: Foska Database: Branded Food (Source)
  84. Oatmeal Instant Porridge
    21g (42% DV) in 74 grm
    Brand: Foska Database: Branded Food (Source)
  85. Cocoa Crispy Corn Puff Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  86. Nature's Summit - Granola
    21g (42% DV) in 2 onz
    Brand: Nature's Summit Database: Branded Food (Source)
  87. Sweetened Puffed Wheat Cereal Sweetened Puffed Wheat
    21g (42% DV) in 1 cup
    Brand: Post Foods LLC Database: Branded Food (Source)
  88. Oats Instant Fortified With Raisins And Spice Prepared With Water
    20.9g (42% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  89. Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    20.7g (41% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  90. Kellogg's Rice Krispies Treats Squares Original 2.13oz
    20.7g (41% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  91. Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz
    20.3g (41% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  92. Cereal (Kellogg's Honey Smacks)
    20.2g (40% DV) in 1 cup
    Database: FNDDS (Source)
  93. Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  94. Chocolate Cherry All Natural Oatmeal
    20g (40% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  95. Umpqua Oats Inc - Super Premium Oatmeal
    20g (40% DV) in 3 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  96. Natures Crunch Crunchy Raisin Bran Granola
    20g (40% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  97. Organic Oatmeal Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  98. Natures Crunch Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  99. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    20g (40% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  100. Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  101. B&g Foods North America Inc. - Hot Cereal
    20g (40% DV) in 1 container
    Brand: B&g Foods North America Inc. Database: Branded Food (Source)
  102. Sweetened Wheat Puffs Cereal Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Stater Bros. Database: Branded Food (Source)
  103. Apple Cinnamon Overnight Chilled Whole Grain Oat Cereal Apple Cinnamon
    20g (40% DV) in 1 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  104. Chocolatey Almond Cereal
    20g (40% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  105. Great Value Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  106. Apple Crisp Natural Gourmet Oatmeal
    20g (40% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  107. Weis Quality Raisin Bran With Granola
    20g (40% DV) in 1 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  108. Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
    20g (40% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  109. Mom Brands Company - Cereal Corn Bursts
    20g (40% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  110. Sugar Puffed Wheat Cereal Sugar Puffed Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  111. Peanut Butter & Jelly Instant Oatmeal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  112. Crunchy Granola Cereal
    20g (40% DV) in 1 cup
    Brand: Got Snacks LLC Database: Branded Food (Source)
  113. Banana Ginger Overnight Oats Banana Ginger
    20g (40% DV) in 1 package
    Brand: Happy Healthy Database: Branded Food (Source)
  114. Mixed Berry Granola
    20g (40% DV) in 2/3 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  115. Kroger Crunchy Sweetened Wheat And Rice Flakes Cereal With Oat Clusters Raisin
    20g (40% DV) in 1 cup
    Brand: The Kroger Co. Database: Branded Food (Source)
  116. Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon
    20g (40% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  117. Malt-O-Meal Raisin Bran Cereal
    19.5g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  118. Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz
    19.4g (39% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  119. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  120. Oatmeal Instant Fruit Flavored Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  121. Post Raisin Bran Cereal
    19.4g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  122. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  123. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  124. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    19.2g (38% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  125. Kellogg's Krave Cereal Milk Chocolate 1.87oz
    19.1g (38% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  126. Fruit Whirls Sweetened Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  127. Flavored Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Greenwise Database: Branded Food (Source)
  128. Fruit Whirls Cereal
    19g (38% DV) in 1.25 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  129. Oats Honey Raisins & Almonds Simply Granola
    19g (38% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  130. Cocoa Magic Loops
    19g (38% DV) in 1 cup
    Brand: Manischewitz Database: Branded Food (Source)
  131. Topco Associates Inc. - Apple & Cinnamon Instant Oatmeal
    19g (38% DV) in 1 single serve cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  132. Post - Mega Stuf Os Cereal
    19g (38% DV) in 1 1/4 cup
    Brand: Post Database: Branded Food (Source)
  133. Fruit Spins Sweetened Multigrain Cereal With Natural Fruit
    19g (38% DV) in 1 1/2 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  134. Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food (Source)
  135. Apple Loons Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Apple Loons
    19g (38% DV) in 1-1/4 cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  136. The Moran Group Incorporated - Sweetened Multi-Grain Cereal
    19g (38% DV) in 1.5 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  137. Meijer Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  138. Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food (Source)
  139. Fruit & Frosted Os Sweetened Multi-Grain Cereal With Natural Fruit Flavors Sweetened
    19g (38% DV) in 1-1/2 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  140. Raisin With Bran Granola
    19g (38% DV) in 0.75 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  141. Tootie Fruities Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  142. Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: First Street Database: Branded Food (Source)
  143. Frosted Fruitos Sweetened Multi-Grain Cereal With Natural Fruit Flavors
    19g (38% DV) in 1.5 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  144. Multigrain Oatmeal + Brown Sugar Diced Bananas Chopped Walnuts Quinoa And Flaxseed Super Grains Banana Walnut
    19g (38% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  145. Maple & Brown Sugar Pecan Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Whole Foods Market Inc. Database: Branded Food (Source)
  146. Tootie Fruities Flavored Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  147. Sweetened Multigrain Cereal With Real Apple Whirls & Cinnamon Apple Whirls & Cinnamon
    19g (38% DV) in 1 1/4 cup
    Brand: First Street Database: Branded Food (Source)
  148. Aurora Products - Low Fat Granola
    19g (38% DV) in 0.666 cup
    Brand: Aurora Products Database: Branded Food (Source)
  149. Peach Almond Oatmeal + Sweet Diced Peaches Chopped Roasted Almonds And Multigrains Peach Almond
    19g (38% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  150. Honey Graham Toasters
    19g (38% DV) in 1 bowl
    Brand: Mom Brands Company Database: Branded Food (Source)
  151. Malto O Meal - Cereal
    19g (38% DV) in 1 bowl
    Brand: Malto O Meal Database: Branded Food (Source)
  152. Nash Finch Company - Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  153. Cherry Pistachio Oatmeal
    19g (38% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  154. Aurora Natural Granola Low Fat
    19g (38% DV) in 0.66 cup
    Brand: Aurora Products Database: Branded Food (Source)
  155. Raisin Bran Clusters
    19g (38% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  156. Berries And Cherries Premium Muesli Berries And Cherries
    19g (38% DV) in 2/3 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  157. Sweetened Fruit Flavored Multigrain Cereal Fruit
    19g (38% DV) in 1 1/2 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  158. Fruity Crunch
    19g (38% DV) in 1 1/2 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  159. Strawberry Jungle Natural Gourmet Oatmeal
    19g (38% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  160. Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  161. Post Slow Cooked Steel Cut Oats With Apples & Cinnamon
    19g (38% DV) in 1 bowl
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  162. Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  163. Crunchy Corn Cereal Crunchy
    19g (38% DV) in 1-1/4 cup
    Brand: Pepsico Inc Database: Branded Food (Source)
  164. Sweetened Multigrain Cereal Sweetened Multigrain
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  165. Tradition Foods - Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Tradition Foods Database: Branded Food (Source)
  166. Big Win Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  167. Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
    19g (38% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  168. Whole Grain Wheat & Bran Cereal With Raisins Cinnamon And Steel Cut Oat Clusters
    19g (38% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  169. Cranberry Walnut Granola
    19g (38% DV) in 0.5 cup
    Brand: Not A Branded Item Database: Branded Food (Source)
  170. Granola Maple Crunch
    19g (38% DV) in 1/3 cup
    Brand: Mason St. Bakehouse Database: Branded Food (Source)
  171. Fruity Rolls Sweetened Multi-Grain Cereal With Natural Fruit Flavors And Other Natural Flavors
    19g (38% DV) in 1 1/4 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  172. Peach Almond Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  173. Sweetened Multigrain Cereal With Natural Fruit Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  174. Fruit Flavored Multi-Grain Sweetened Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  175. Meijer Peach Almond Multigrain Oatmeal
    19g (38% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  176. Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla
    19g (38% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  177. Wegmans Food Markets Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  178. Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond
    19g (38% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  179. Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking
    18.7g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  180. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  181. Oatmeal Instant Maple Flavored Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  182. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  183. Oatmeal Instant Other Flavors Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  184. Quaker Oatmeal Real Medleys Peach Almond Dry
    18.6g (37% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  185. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    18.3g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  186. Cereal Frosted Rice
    18.1g (36% DV) in 1 cup
    Database: FNDDS (Source)
  187. Cocoa Rageous Rice Cereal With Real Cocoa
    18g (36% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  188. Maple Spice Instant Oatmeal
    18g (36% DV) in 1 single serve cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  189. Organic Apple Flax Superfood Hot Cereal
    18g (36% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  190. Cocoa Rageous Sweetened Rice Cereal With Real Cocoa
    18g (36% DV) in 1 cup
    Brand: H E Butt Grocery Company Database: Branded Food (Source)
  191. Stater Bros. - Crunchy Raisin Bran
    18g (36% DV) in 1 cup
    Brand: Stater Bros. Database: Branded Food (Source)
  192. Crunchy Raisin Bran Wheat Flakes With Raisins & Oats & Honey Granola Clusters Crunchy Raisin Bran
    18g (36% DV) in 1 cup
    Brand: Schnuck Markets Inc. Database: Branded Food (Source)
  193. Wheat Bran Cereal Loaded With Raisins
    18g (36% DV) in 1 cup
    Brand: Brookshire Grocery Company Database: Branded Food (Source)
  194. Key Food Raisin Bran Cereal
    18g (36% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
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