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200 Breakfast Cereals Highest in Sugars

Ranked by a Common Serving Size
50g Sugars = 100% DV
  1. Cornmeal Puerto Rican Style
    43g (86% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  2. Oatmeal Made With Milk And Sugar Puerto Rican Style
    41.4g (83% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  3. Colanta - Cereal Cultured Butter Blend Snack
    39g (78% DV) in 6 oz
    Brand: Colanta Database: Branded Food (Source)
  4. Oatmeal From Fast Food Fruit Flavored
    33.6g (67% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  5. Cereal Granola
    31g (62% DV) in 1 cup
    Database: FNDDS (Source)
  6. Fortune Commercial Corp - Pamana Ginataang Mais Corn Porridge With Coconut Milk
    30g (60% DV) in 1 cup
    Brand: Fortune Commercial Corp Database: Branded Food (Source)
  7. Cereal (Kellogg's Special K Low Fat Granola)
    29.4g (59% DV) in 1 cup
    Database: FNDDS (Source)
  8. Chin Chin - Chin Chin Lotus Oatmeal
    29g (58% DV) in 320 grm
    Brand: Chin Chin Database: Branded Food (Source)
  9. Familia Swiss Muesli Cereal
    28.3g (57% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  10. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Buttery Toffee 2.5oz
    28.3g (57% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  11. Foska - Cinnamon Cornmeal Instant Porridge Cinnamon
    28g (56% DV) in 60 grm
    Brand: Foska Database: Branded Food (Source)
  12. Cereal (Kellogg's Low Fat Granola)
    27.7g (55% DV) in 1 cup
    Database: FNDDS (Source)
  13. Wheat Cream Of Cooked Made With Milk And Sugar Puerto Rican Style
    27.5g (55% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  14. Seneca Foods Corporation - Seneca Farms Oatmeal Cranberry Apple
    27g (54% DV) in 1 cup
    Brand: Seneca Foods Corporation Database: Branded Food (Source)
  15. Cereal (Nature Valley Granola)
    26.2g (52% DV) in 1 cup
    Database: FNDDS (Source)
  16. Kellogg Company Us - Kellogg's Cocoa Krispies Cereal 2.3oz
    25.1g (50% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  17. Cereal (Kellogg's Low Fat Granola With Raisins)
    25.1g (50% DV) in 1 cup
    Database: FNDDS (Source)
  18. Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Cherry Cranberry & Walnut
    25g (50% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  19. Safeway Inc. - Chocolate Chunk Granola Chocolate Chunk
    25g (50% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  20. Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Wild Blueberry 1.7oz
    24.7g (49% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  21. Granola Homemade
    24.2g (48% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  22. General Mills Sales Inc. - Gmills Gldn Grahams Treats Bars Pnt Btr Choc
    24g (48% DV) in 1 bar (66g)
    Brand: General Mills Sales Inc. Database: Branded Food (Source)
  23. Cream Of Wheat - Hot Cereal
    24g (48% DV) in 1 container
    Brand: Cream Of Wheat Database: Branded Food (Source)
  24. Mckee Foods Corporation - Sunbelt Bakery Granola Raisin Almond
    24g (48% DV) in 1 package
    Brand: Mckee Foods Corporation Database: Branded Food (Source)
  25. Foska - Cornmeal Instant Porridge
    24g (48% DV) in 60 grm
    Brand: Foska Database: Branded Food (Source)
  26. Oatmeal From Fast Food Maple Flavored
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  27. Oatmeal From Fast Food Other Flavors
    23.9g (48% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  28. Simply Balanced - Berry Crunch Granola With Cranberries Blueberries & Currants Berry Crunch Granola
    23g (46% DV) in 1/3 cup
    Brand: Simply Balanced Database: Branded Food (Source)
  29. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original M&m Minis 2.1oz
    22.8g (46% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  30. Quaker Oatmeal Real Medleys Apple Walnut Dry
    22g (44% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  31. Agv - Agv Neo Neo Ten Huba Instant Cereal
    22g (44% DV) in 1 can
    Brand: Agv Database: Branded Food (Source)
  32. Rite Aid Corporation - Big Win Multigrain Oatmeal Apple Walnut Cranberry
    22g (44% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  33. Straw Propeller Gourmet Foods LLC - Orange Cranberry
    22g (44% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  34. Milleville - Oatmeal
    22g (44% DV) in 2.68 onz
    Brand: Milleville Database: Branded Food (Source)
  35. Safeway Inc. - Granola Naturally Flavored Berry Crunch
    22g (44% DV) in .33 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  36. Safeway Inc. - Apple Crisp Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  37. Target Stores - Oat & Honey Granola With Raisins Cashews & Flaxseed Oat & Honey Granola
    22g (44% DV) in 1/3 cup
    Brand: Target Stores Database: Branded Food (Source)
  38. The Quaker Oats Company - Quaker Real Medleys Granola & Yogurt Blend Apple & Cinnamon Apple & Cinnamon
    22g (44% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  39. Safeway Inc. - Pumpkin Spice Granola
    22g (44% DV) in 1/3 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  40. The Kellogg Company - Cinnamon Frosted Flakes Of Corn Cinnamon
    22g (44% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  41. Rice Creamed Made With Milk And Sugar Puerto Rican Style
    21.7g (43% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  42. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.2oz
    21.4g (43% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  43. Cereal Puffed Wheat Sweetened
    21.4g (43% DV) in 1 cup
    Database: FNDDS (Source)
  44. Cereal Muesli
    21.3g (43% DV) in 1 cup
    Database: FNDDS (Source)
  45. Kellogg Company Us - Kellogg Frosted Flakes Energy Clusters 2.2oz
    21.1g (42% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  46. Winn-Dixie Stores Inc. - Extra Raisin Brain Cereal
    21g (42% DV) in 1 cup
    Brand: Winn-Dixie Stores Inc. Database: Branded Food (Source)
  47. The Moran Group Incorporated - Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  48. Mozian & Associates Inc. - Organic Superfood Oat-Based Cereal
    21g (42% DV) in 1 container
    Brand: Mozian & Associates Inc. Database: Branded Food (Source)
  49. Kingston Marketing Co - Instant Oatmeal
    21g (42% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  50. Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal Extra Raisin
    21g (42% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  51. Key Food Stores Co-Operative Inc. - Key Food Oatmeal Apple & Cinnamon
    21g (42% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  52. Foska - Oatmeal
    21g (42% DV) in 74 grm
    Brand: Foska Database: Branded Food (Source)
  53. Foska - Oatmeal Instant Porridge
    21g (42% DV) in 74 grm
    Brand: Foska Database: Branded Food (Source)
  54. Market Basket Inc. - Cocoa Crunch Corn Puff Cereal
    21g (42% DV) in 1.25 cup
    Brand: Market Basket Inc. Database: Branded Food (Source)
  55. Market Essentials - Sugar Puffs
    21g (42% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  56. Nature's Summit - Granola
    21g (42% DV) in 2 onz
    Brand: Nature's Summit Database: Branded Food (Source)
  57. Safeway Inc. - Frosted Corn Puffs Cereal
    21g (42% DV) in 1.25 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  58. Hannaford Bros. Co. - Cereal
    21g (42% DV) in 1 cup
    Brand: Hannaford Bros. Co. Database: Branded Food (Source)
  59. Safeway Inc. - Seed & Fruit Granola
    21g (42% DV) in 0.33 cup
    Brand: Safeway Inc. Database: Branded Food (Source)
  60. Wal-Mart Stores Inc. - Corn Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  61. Food Town Stores Inc. - Honey Pops Cereal
    21g (42% DV) in 1 cup
    Brand: Food Town Stores Inc. Database: Branded Food (Source)
  62. Harris-Teeter Inc. - Cocoa Crunchies Cereal
    21g (42% DV) in 1.25 cup
    Brand: Harris-Teeter Inc. Database: Branded Food (Source)
  63. Zen Monkey LLC - Overnight Oatmeal W/ Greek Yogurt
    21g (42% DV) in 5.3 oz
    Brand: Zen Monkey LLC Database: Branded Food (Source)
  64. Best Choice - Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Best Choice Database: Branded Food (Source)
  65. Best Choice - Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Best Choice Database: Branded Food (Source)
  66. Hy-Vee One Step - Frosted Wheat Puffs Sweetened Puffed Wheat Cereal
    21g (42% DV) in 1 cup
    Brand: Hy-Vee One Step Database: Branded Food (Source)
  67. Winco Foods Inc. - Cocoa Crispy Corn Puff Cereal
    21g (42% DV) in 1 1/4 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  68. Hormel Foods Corporation - Hormel Compleats Apple Cinnamon Oatmeal
    21g (42% DV) in 1 tray
    Brand: Hormel Foods Corporation Database: Branded Food (Source)
  69. Mom Brands Company - Coco Roos Cereal Coco Roos
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  70. Post Foods LLC - Sweetened Puffed Wheat Cereal Sweetened Puffed Wheat
    21g (42% DV) in 1 cup
    Brand: Post Foods LLC Database: Branded Food (Source)
  71. Mom Brands Company - Golden Puffs Cereal Golden Puffs
    21g (42% DV) in 1 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  72. The Kellogg Company - Frosted Flakes With Energy Clusters
    21g (42% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  73. The Quaker Oats Company - Quaker Real Medleys Granola & Yogurt Blend Strawberry & Almond Strawberry & Almond
    21g (42% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  74. The Kellogg Company - Corn
    21g (42% DV) in 1 container
    Brand: The Kellogg Company Database: Branded Food (Source)
  75. Chestnut Hill - Golden Honey Sweetened Wheat Cereal Puffs Golden Honey
    21g (42% DV) in 1 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  76. Aldi-Benner Company - Banana Walnut Oatmeal Plus Ripe Bananas Chopped Walnuts Multigrains And Cinnamon
    21g (42% DV) in 2.5 onz
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  77. That's Smart! - Honey Puffed Sweetened Wheat Cereal With Real Honey Honey Puffed Wheat
    21g (42% DV) in 1-1/4 cup
    Brand: That's Smart! Database: Branded Food (Source)
  78. Mom Brands Company - Creamery Cookie Dough Flavored Cereal With Marshmallows
    21g (42% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  79. Sunny Select - Honey Puffed Wheat Sweetened Cereal Honey Puffed Wheat
    21g (42% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  80. Giant Eagle Inc. - Golden Honey Sweetened Puffed Wheat Cereal Golden Honey
    21g (42% DV) in 1 cup
    Brand: Giant Eagle Inc. Database: Branded Food (Source)
  81. Oats Instant Fortified With Raisins And Spice Prepared With Water
    20.9g (42% DV) in 1 cup
    Database: Standard Release (Common) (Source)
  82. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Original 2.13oz
    20.7g (41% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  83. Kellogg Company Us - Kellogg's Frosted Flakes Cereal In A Cup 2.1oz
    20.7g (41% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  84. Kellogg Company Us - Pure Organic Pure Fruit & Nut Bar Chocolate Brownie 1.7oz
    20.3g (41% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  85. Cereal (Kellogg's Honey Smacks)
    20.2g (40% DV) in 1 cup
    Database: FNDDS (Source)
  86. The Moran Group Incorporated - Nature's Crunch Crunchy Raisin Bran Granola
    20g (40% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  87. The Moran Group Incorporated - Nature's Crunch Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  88. Weis Markets Inc. - Weis Quality Raisin Bran With Granola
    20g (40% DV) in 1 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  89. Wal-Mart Stores Inc. - Great Value Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  90. Straw Propeller Gourmet Foods LLC - Apple Crisp Natural Gourmet Oatmeal
    20g (40% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  91. Wal-Mart Stores Inc. - Crunchy Raisin Bran Cereal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  92. Dr. Mcdougall's Right Foods Inc. - Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  93. Spartan - Spartan Instant Oatmeal Cranberry Apple Walnut & Multigrain Oatmeal
    20g (40% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  94. B&g Foods North America Inc. - Hot Cereal
    20g (40% DV) in 1 container
    Brand: B&g Foods North America Inc. Database: Branded Food (Source)
  95. Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Apples & Cinnamon
    20g (40% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  96. Got Snacks LLC - Crunchy Granola Cereal
    20g (40% DV) in 1 cup
    Brand: Got Snacks LLC Database: Branded Food (Source)
  97. Dr. Mcdougall's Right Foods Inc. - Organic Oatmeal Superfood Hot Cereal
    20g (40% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  98. Innovative Beverage Concepts Inc. - Chocolate Cherry All Natural Oatmeal
    20g (40% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  99. Umpqua Oats Inc - Super Premium Oatmeal
    20g (40% DV) in 3 onz
    Brand: Umpqua Oats Inc Database: Branded Food (Source)
  100. Wal-Mart Stores Inc. - Peanut Butter & Jelly Instant Oatmeal
    20g (40% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  101. Happy Healthy - Banana Ginger Overnight Oats Banana Ginger
    20g (40% DV) in 1 package
    Brand: Happy Healthy Database: Branded Food (Source)
  102. Mom Brands Company - Cereal Corn Bursts
    20g (40% DV) in 1 1/4 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  103. Stater Bros. - Sweetened Wheat Puffs Cereal Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Stater Bros. Database: Branded Food (Source)
  104. Always Save - Sugar Puffed Wheat Cereal Sugar Puffed Wheat
    20g (40% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  105. Oatmeal Instant Fruit Flavored Fat Not Added In Cooking
    20g (40% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  106. The Kellogg Company - Chocolatey Almond Cereal
    20g (40% DV) in 1 cup
    Brand: The Kellogg Company Database: Branded Food (Source)
  107. Meijer Inc. - Mixed Berry Granola
    20g (40% DV) in 2/3 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  108. Malt-O-Meal Raisin Bran Cereal
    19.5g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  109. Post Raisin Bran Cereal
    19.4g (39% DV) in 1 cup (1 nlea serving)
    Database: Standard Release (Common) (Source)
  110. Kellogg Company Us - Kellogg's Rice Krispies Treats Squares Cocoa With M&m 1.94oz
    19.4g (39% DV) in 1 bar
    Brand: Kellogg Company Us Database: Branded Food (Source)
  111. Oatmeal Instant Fruit Flavored Ns As To Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  112. Oatmeal Instant Fruit Flavored Fat Added In Cooking
    19.4g (39% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  113. Quaker Oatmeal Real Medleys Cherry Pistachio Dry
    19.2g (38% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  114. Oatmeal Instant Maple Flavored Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  115. Oatmeal Instant Other Flavors Fat Not Added In Cooking
    19.2g (38% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  116. Kellogg Company Us - Kellogg's Krave Cereal Milk Chocolate 1.87oz
    19.1g (38% DV) in 1 container
    Brand: Kellogg Company Us Database: Branded Food (Source)
  117. Supervalu Inc. - Fruit Flavored Multi-Grain Sweetened Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  118. Meijer Inc. - Meijer Peach Almond Multigrain Oatmeal
    19g (38% DV) in 1 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  119. Straw Propeller Gourmet Foods LLC - Strawberry Jungle Natural Gourmet Oatmeal
    19g (38% DV) in 1 container
    Brand: Straw Propeller Gourmet Foods LLC Database: Branded Food (Source)
  120. Meijer Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1.5 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  121. Meijer Inc. - Raisin With Bran Granola
    19g (38% DV) in 0.75 cup
    Brand: Meijer Inc. Database: Branded Food (Source)
  122. Topco Associates Inc. - Apple & Cinnamon Instant Oatmeal
    19g (38% DV) in 1 single serve cup
    Brand: Topco Associates Inc. Database: Branded Food (Source)
  123. Spartan - Spartan Peach Almond & Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  124. Rite Aid Corporation - Big Win Multigrain Oatmeal Peach Almond
    19g (38% DV) in 1 cup
    Brand: Rite Aid Corporation Database: Branded Food (Source)
  125. Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Peach Pecan Vanilla
    19g (38% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  126. Safeway Inc. - Safeway Kitchens Instant Multigrain Oatmeal Cup Strawberry Almond
    19g (38% DV) in 75 grm
    Brand: Safeway Inc. Database: Branded Food (Source)
  127. Nash Finch Company - Peach Almond Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  128. Aurora Products - Low Fat Granola
    19g (38% DV) in 0.666 cup
    Brand: Aurora Products Database: Branded Food (Source)
  129. Aurora Products - Aurora Natural Granola Low Fat
    19g (38% DV) in 0.66 cup
    Brand: Aurora Products Database: Branded Food (Source)
  130. Nash Finch Company - Multigrain Hot Cereal
    19g (38% DV) in 1 container
    Brand: Nash Finch Company Database: Branded Food (Source)
  131. Tradition Foods - Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Tradition Foods Database: Branded Food (Source)
  132. Not A Branded Item - Cranberry Walnut Granola
    19g (38% DV) in 0.5 cup
    Brand: Not A Branded Item Database: Branded Food (Source)
  133. The Moran Group Incorporated - Sweetened Multi-Grain Cereal
    19g (38% DV) in 1.5 cup
    Brand: The Moran Group Incorporated Database: Branded Food (Source)
  134. Manischewitz - Cocoa Magic Loops
    19g (38% DV) in 1 cup
    Brand: Manischewitz Database: Branded Food (Source)
  135. Mom Brands Company - Honey Graham Toasters
    19g (38% DV) in 1 bowl
    Brand: Mom Brands Company Database: Branded Food (Source)
  136. Malto O Meal - Cereal
    19g (38% DV) in 1 bowl
    Brand: Malto O Meal Database: Branded Food (Source)
  137. Supervalu Inc. - Fruit Whirls Cereal
    19g (38% DV) in 1.25 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  138. Greenwise - Flavored Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Greenwise Database: Branded Food (Source)
  139. Wegmans Food Markets Inc. - Sweetened Multigrain Cereal
    19g (38% DV) in 1 1/2 cup
    Brand: Wegmans Food Markets Inc. Database: Branded Food (Source)
  140. Winco Foods Inc. - Fruity Crunch
    19g (38% DV) in 1 1/2 cup
    Brand: Winco Foods Inc. Database: Branded Food (Source)
  141. Mason St. Bakehouse - Granola Maple Crunch
    19g (38% DV) in 1/3 cup
    Brand: Mason St. Bakehouse Database: Branded Food (Source)
  142. Weis Markets Inc. - Frosted Fruito's Sweetened Multi-Grain Cereal With Natural Fruit Flavors
    19g (38% DV) in 1.5 cup
    Brand: Weis Markets Inc. Database: Branded Food (Source)
  143. Chestnut Hill - Sweetened Fruit Flavored Multigrain Cereal Fruit
    19g (38% DV) in 1 1/2 cup
    Brand: Chestnut Hill Database: Branded Food (Source)
  144. Post Consumer Brands LLC - Post Slow Cooked Steel Cut Oats With Apples & Cinnamon
    19g (38% DV) in 1 bowl
    Brand: Post Consumer Brands LLC Database: Branded Food (Source)
  145. The Quaker Oats Company - Cherry Pistachio Oatmeal
    19g (38% DV) in 1 package
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  146. Pepsico Inc - Crunchy Corn Cereal Crunchy
    19g (38% DV) in 1-1/4 cup
    Brand: Pepsico Inc Database: Branded Food (Source)
  147. Mom Brands Company - Tootie Fruities Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  148. Mom Brands Company - Tootie Fruities Flavored Cereal Tootie Fruities
    19g (38% DV) in 1 1/2 cup
    Brand: Mom Brands Company Database: Branded Food (Source)
  149. Post - Mega Stuf O's Cereal
    19g (38% DV) in 1 1/4 cup
    Brand: Post Database: Branded Food (Source)
  150. Always Save - Fruit Whirls Sweetened Multigrain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  151. Always Save - Sweetened Multigrain Cereal With Real Apples And Cinnamon Rolls Apple Rolls
    19g (38% DV) in 1 1/4 cup
    Brand: Always Save Database: Branded Food (Source)
  152. Whole Foods Market Inc. - Maple & Brown Sugar Pecan Instant Oatmeal
    19g (38% DV) in 1 cup
    Brand: Whole Foods Market Inc. Database: Branded Food (Source)
  153. Sunny Select - Sweetened Multigrain Cereal Sweetened Multigrain
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  154. Sunny Select - Sweetened Multigrain Cereal With Natural Fruit Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  155. Sunny Select - Fruit Whirls Sweetened Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: Sunny Select Database: Branded Food (Source)
  156. First Street - Fruit Whirls Sweetened Multi-Grain Cereal Fruit Whirls
    19g (38% DV) in 1 1/4 cup
    Brand: First Street Database: Branded Food (Source)
  157. Aldi-Benner Company - Berries And Cherries Premium Muesli Berries And Cherries
    19g (38% DV) in 2/3 cup
    Brand: Aldi-Benner Company Database: Branded Food (Source)
  158. Fred's Inc. - Sweetened Multi-Grain Cereal With Real Apples & Cinnamon Hoots Apples & Cinnamon
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food (Source)
  159. Fred's Inc. - Sweetened Multi-Grain Cereal Fruity Hoots Sweetened
    19g (38% DV) in 1 1/4 cup
    Brand: Fred's Inc. Database: Branded Food (Source)
  160. The Quaker Oats Company - Oats Honey Raisins & Almonds Simply Granola
    19g (38% DV) in 1 pouch
    Brand: The Quaker Oats Company Database: Branded Food (Source)
  161. Cream Of Wheat Instant Made With Milk Fat Not Added In Cooking
    18.7g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  162. Quaker Oatmeal Real Medleys Peach Almond Dry
    18.6g (37% DV) in 1 package (1 nlea serving)
    Database: Standard Release (Common) (Source)
  163. Oatmeal Instant Maple Flavored Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  164. Oatmeal Instant Maple Flavored Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  165. Oatmeal Instant Other Flavors Ns As To Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  166. Oatmeal Instant Other Flavors Fat Added In Cooking
    18.6g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  167. Cream Of Wheat Instant Made With Milk Fat Added In Cooking
    18.3g (37% DV) in 1 cup, cooked
    Database: FNDDS (Source)
  168. Cereal Frosted Rice
    18.1g (36% DV) in 1 cup
    Database: FNDDS (Source)
  169. Gilster Marylee C/o Ko-Pak Inc. - Raisin Bran Cereal
    18g (36% DV) in 1 cup
    Brand: Gilster Marylee C/o Ko-Pak Inc. Database: Branded Food (Source)
  170. Key Food Stores Co-Operative Inc. - Key Food Raisin Bran Cereal
    18g (36% DV) in 1 cup
    Brand: Key Food Stores Co-Operative Inc. Database: Branded Food (Source)
  171. Gf Harvest LLC - Gf Harvest Canyon Oats Oatmeal Sweet Honey Cinnamon With Golden Raisins
    18g (36% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
  172. Wal-Mart Stores Inc. - Great Value Raisin Bran Cereal
    18g (36% DV) in 1 cup
    Brand: Wal-Mart Stores Inc. Database: Branded Food (Source)
  173. Dr. Mcdougall's Right Foods Inc. - Organic Maple Hot Cereal
    18g (36% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  174. Ahold Usa Inc. - Instant Oatmeal Maple & Brown Sugar
    18g (36% DV) in 1 cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  175. Supervalu Inc. - Sweetened Rice Cereal
    18g (36% DV) in 1 cup
    Brand: Supervalu Inc. Database: Branded Food (Source)
  176. Spartan - Bran Flake Cereal With Raisins
    18g (36% DV) in 1 cup
    Brand: Spartan Database: Branded Food (Source)
  177. Dr. Mcdougall's Right Foods Inc. - Organic Apple Flax Superfood Hot Cereal
    18g (36% DV) in 1 container
    Brand: Dr. Mcdougall's Right Foods Inc. Database: Branded Food (Source)
  178. 2 Moms In The Raw LLC - Two Moms In The Raw Gojiberry Granola
    18g (36% DV) in 2 oz
    Brand: 2 Moms In The Raw LLC Database: Branded Food (Source)
  179. Kingston Marketing Co - Raisin Bran Crunchy Wheat Flakes Cereal With Raisins
    18g (36% DV) in 1 cup
    Brand: Kingston Marketing Co Database: Branded Food (Source)
  180. Freeland Foods - Sprouted Granola
    18g (36% DV) in 2 oz
    Brand: Freeland Foods Database: Branded Food (Source)
  181. The Kroger Co. - Private Selection Rolled Oatmeal Moroccan Spice
    18g (36% DV) in 1 package
    Brand: The Kroger Co. Database: Branded Food (Source)
  182. Brookshire Grocery Company - Wheat Bran Cereal Loaded With Raisins
    18g (36% DV) in 1 cup
    Brand: Brookshire Grocery Company Database: Branded Food (Source)
  183. Market Essentials - Crackling Cocoa Crisps
    18g (36% DV) in 1 cup
    Brand: Market Essentials Database: Branded Food (Source)
  184. Ahold Usa Inc. - Organic Instant Oatmeal
    18g (36% DV) in 1 single serve cup
    Brand: Ahold Usa Inc. Database: Branded Food (Source)
  185. Innovative Beverage Concepts Inc. - All Natural Oatmeal
    18g (36% DV) in 75 grm
    Brand: Innovative Beverage Concepts Inc. Database: Branded Food (Source)
  186. Magic Heat Corp. - Kellogg's Apple Jacks Cereal With Apple & Cinnanon
    18g (36% DV) in 42 grm
    Brand: Magic Heat Corp. Database: Branded Food (Source)
  187. Gf Harvest LLC - Oatmeal
    18g (36% DV) in 1 package
    Brand: Gf Harvest LLC Database: Branded Food (Source)
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