Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Beverages Lowest in Tryptophan

149 results
Name
Tryptophan
Data source
+ 1
Beer (Alcoholic beverage, beer, regular, all) 1 can
0mg (0% RDI)
Standard Release (Common)
+ 2
Light Beer (Alcoholic beverage, beer, light) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 3
Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)
0mg (0% RDI)
Standard Release (Common)
+ 4
Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 5
Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 6
Beverages, carbonated, limeade, high caffeine 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 7
Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 8
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 9
Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 10
Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 11
Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 12
Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 13
Decaf Coffee (Beverages, coffee, brewed, prepared with tap water, decaffeinated) 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 14
Coffee (Beverages, coffee, brewed, prepared with tap water) 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 15
Beverages, tea, black, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 16
Beverages, tea, green, brewed, decaffeinated ml
0mg (0% RDI)
Standard Release (Common)
+ 17
Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 18
Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 19
Beverages, Tropical Punch, ready-to-drink 1 nlea serving
0mg (0% RDI)
Standard Release (Common)
+ 20
Beverages, grape drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 21
86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 22
90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 23
Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 24
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 25
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 26
Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 27
Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 28
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 29
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 30
Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 31
Beverages, Energy drink, AMP, sugar free 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 32
Beverages, Energy drink, VAULT, citrus flavor 1 oz
0mg (0% RDI)
Standard Release (Common)
+ 33
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 34
Beverages, tea, hibiscus, brewed 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 35
Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 36
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 37
Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 38
The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 39
Beverages, rich chocolate, powder 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 40
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 41
Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 42
Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 43
Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 44
Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 45
Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 46
Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 47
Beverages, tea, black, ready to drink, decaffeinated 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 48
Beverages, grape juice drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 49
Beverages, Cranberry juice cocktail 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 50
Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
+ 51
Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 52
Beverages, tea, herb, other than chamomile, brewed 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 53
Beverages, water, bottled, PERRIER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 54
Beverages, water, bottled, POLAND SPRING 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 55
Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 56
Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 57
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 58
Beverages, water, bottled, non-carbonated, DANNON 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 59
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 60
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 61
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder
0mg (0% RDI)
Standard Release (Common)
+ 62
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 63
94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 64
100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 65
Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 66
Beverages, Kiwi Strawberry Juice Drink 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 67
Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 68
Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 69
Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 70
Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 71
Beverages, tea, green, ready-to-drink, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 72
Beverages, tea, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 73
Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 74
Beverages, cranberry-apple juice drink, bottled 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 75
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 76
Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 77
Beverages, AMBER, hard cider 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 78
Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 79
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 80
Beverages, tea, black, brewed, prepared with distilled water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 81
Beverages, tea, herb, brewed, chamomile 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 82
Bottled Water (Water, bottled, generic) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 83
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)
0mg (0% RDI)
Standard Release (Common)
+ 84
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 85
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 86
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 87
Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 88
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 89
Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 90
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 91
Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 92
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 93
Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container
0mg (0% RDI)
Standard Release (Common)
+ 94
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 95
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 96
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 97
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can
0mg (0% RDI)
Standard Release (Common)
+ 98
Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 99
Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 100
Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 101
Beverages, ZEVIA, cola 1 can
0mg (0% RDI)
Standard Release (Common)
+ 102
Beverages, ZEVIA, cola, caffeine free 1 can
0mg (0% RDI)
Standard Release (Common)
+ 103
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 104
Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 105
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 106
Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 107
Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 108
Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 109
Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 110
Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 111
Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 112
Beverages, tea, black, ready-to-drink, peach, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 113
Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 114
Beverages, Lemonade, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 115
Beverages, lemonade-flavor drink, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 116
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 117
Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
+ 118
Beverages, orange drink, canned, with added vitamin C 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 119
Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 120
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 121
Beverages, water, tap, municipal 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 122
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 123
Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 124
Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 125
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 126
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 127
Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 128
Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 129
Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 130
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 131
Beverages, coffee, instant, regular, powder 1 tsp
0mg (0% RDI)
Standard Release (Common)
+ 132
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 133
Beverages, coffee, instant, with chicory 1 tsp, rounded
0mg (0% RDI)
Standard Release (Common)
+ 134
Beverages, coffee, instant, decaffeinated, powder 1 tsp rounded
1mg (0% RDI)
Standard Release (Common)
+ 135
Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)
1mg (0% RDI)
Standard Release (Common)
+ 136
Beverages, Clam and tomato juice, canned 1 fl oz
1mg (0% RDI)
Standard Release (Common)
+ 137
Beverages, shake, fast food, strawberry 1 fl oz
11mg (4% RDI)
Standard Release (Common)
+ 138
Chocolate Almond Milk (Beverages, almond milk, chocolate, ready-to-drink) 8 fl oz
12mg (4% RDI)
Standard Release (Common)
+ 139
Coffee Cream Liqueur (Alcoholic beverage, liqueur, coffee with cream, 34 proof) 1 (1/2) fl oz
19mg (7% RDI)
Standard Release (Common)
+ 140
Beverages, Meal supplement drink, canned, peanut flavor 1 cup
63mg (23% RDI)
Standard Release (Common)
+ 141
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 6 fl oz
85mg (30% RDI)
Standard Release (Common)
+ 142
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
112mg (40% RDI)
Standard Release (Common)
+ 143
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
182mg (65% RDI)
Standard Release (Common)
+ 144
Beverages, Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz)
182mg (65% RDI)
Standard Release (Common)
+ 145
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
192mg (68% RDI)
Standard Release (Common)
+ 146
Beverages, chocolate syrup, prepared with whole milk 1 cup (8 fl oz)
192mg (68% RDI)
Standard Release (Common)
+ 147
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 1 cup (8 fl oz)
196mg (70% RDI)
Standard Release (Common)
+ 148
Beverages, Malted drink mix, natural, powder, prepared with whole milk 1 cup (8 fl oz)
209mg (75% RDI)
Standard Release (Common)
+ 149
Beverages, Protein powder soy based 1 scoop
325mg (116% RDI)
Standard Release (Common)