Nutrients to Rank
Choose food groups
Serving size
Select data source
Checkbox | Number |
|
|
|
---|---|---|---|---|
1 |
1598mg
(76% RDI)
|
Standard Release (Common)
|
||
2 |
638mg
(30% RDI)
|
Standard Release (Common)
|
||
3 |
481mg
(23% RDI)
|
Standard Release (Common)
|
||
4 |
408mg
(19% RDI)
|
Standard Release (Common)
|
||
5 |
376mg
(18% RDI)
|
Standard Release (Common)
|
||
6 |
372mg
(18% RDI)
|
Standard Release (Common)
|
||
7 |
Beverages, chocolate syrup, prepared with whole milk
1 cup (8 fl oz)
|
372mg
(18% RDI)
|
Standard Release (Common)
|
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8 |
356mg
(17% RDI)
|
Standard Release (Common)
|
||
9 |
Beverages, Eggnog-flavor mix, powder, prepared with whole milk
1 cup (8 fl oz)
|
348mg
(17% RDI)
|
Standard Release (Common)
|
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10 |
343mg
(16% RDI)
|
Standard Release (Common)
|
||
11 |
105mg
(5% RDI)
|
Standard Release (Common)
|
||
12 |
63mg
(3% RDI)
|
Standard Release (Common)
|
||
13 |
34mg
(2% RDI)
|
Standard Release (Common)
|
||
14 |
4mg
(0% RDI)
|
Standard Release (Common)
|
||
15 |
2mg
(0% RDI)
|
Standard Release (Common)
|
||
16 |
2mg
(0% RDI)
|
Standard Release (Common)
|
||
17 |
2mg
(0% RDI)
|
Standard Release (Common)
|
||
18 |
Beverages, coffee, instant, decaffeinated, powder
1 tsp rounded
|
2mg
(0% RDI)
|
Standard Release (Common)
|
|
19 |
Beverages, coffee, instant, with chicory
1 tsp, rounded
|
1mg
(0% RDI)
|
Standard Release (Common)
|
|
20 |
1mg
(0% RDI)
|
Standard Release (Common)
|
||
21 |
Beverages, tea, instant, lemon, with added ascorbic acid
1 serving (3 heaping tsp)
|
1mg
(0% RDI)
|
Standard Release (Common)
|
|
22 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
23 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
24 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
25 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
26 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
27 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
28 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
29 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
30 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
31 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
32 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
33 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
34 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
35 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
36 |
Beverages, Lemonade, powder
1 serving
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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37 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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38 |
Beverages, lemonade-flavor drink, powder
1 serving
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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39 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
40 |
Beverages, OVALTINE, Classic Malt powder
1 serving (4 tbsp or 1 envelope)
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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41 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
42 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
43 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
44 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
45 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
46 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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47 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
48 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
49 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
50 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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51 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
52 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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53 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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54 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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55 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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56 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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57 |
Beverages, AMBER, hard cider
12 fl oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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58 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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59 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
60 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
61 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
62 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
63 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
64 |
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors
8 fl oz (1 nlea serving)
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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65 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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66 |
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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67 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
68 |
Beverages, V8 SPLASH Juice Drinks, Mango Peach
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
69 |
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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70 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
71 |
Beverages, V8 SPLASH Juice Drinks, Orchard Blend
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
72 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
73 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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74 |
0mg
(0% RDI)
|
Standard Release (Common)
|
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75 |
Beverages, V8 V- FUSION Juices, Acai Berry
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
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76 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
77 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
78 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
79 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
80 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
81 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
82 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
83 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
84 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
85 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
86 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
87 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
88 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
89 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
90 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
91 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
92 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
93 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
94 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
95 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
96 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
97 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
98 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
99 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
100 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
101 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
102 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
103 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
104 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
105 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
106 |
Beverages, Tropical Punch, ready-to-drink
1 nlea serving
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
107 |
Beverages, grape drink, canned
1 fl oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
108 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
109 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
110 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
111 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
112 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
113 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
114 |
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
115 |
Beverages, V8 SPLASH Juice Drinks, Berry Blend
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
116 |
Beverages, V8 SPLASH Juice Drinks, Fruit Medley
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
117 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
118 |
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
119 |
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
120 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
121 |
Beverages, V8 SPLASH Juice Drinks, Tropical Blend
1 serving 8 oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
122 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
123 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
124 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
125 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
126 |
Beverages, OVALTINE, chocolate malt powder
1 serving (4 tbsp or 1 envelope)
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
127 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
128 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
129 |
Beverages, tea, hibiscus, brewed
8 fl oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
130 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
131 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
132 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
133 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
134 |
Beverages, orange-flavor drink, breakfast type, powder
1 serving 2 tbsp
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
135 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
136 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
137 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
138 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
139 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
140 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
141 |
Beverages, ZEVIA, cola
1 can
|
0mg
(0% RDI)
|
Standard Release (Common)
|
|
142 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
143 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
144 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
145 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
146 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
147 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
148 |
0mg
(0% RDI)
|
Standard Release (Common)
|
||
149 |
Beverages, water, tap, municipal
1 fl oz
|
0mg
(0% RDI)
|
Standard Release (Common)
|