Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Beverages Lowest in Phenylalanine

149 results
Name
Phenylalanine
Data source
+ 1
Beer (Alcoholic beverage, beer, regular, all) 1 can
0mg (0% RDI)
Standard Release (Common)
+ 2
Light Beer (Alcoholic beverage, beer, light) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 3
Daiquiri (canned) (Alcoholic beverage, daiquiri, canned) 1 can (6.8 fl oz, 200 ml)
0mg (0% RDI)
Standard Release (Common)
+ 4
Tonic Water (Beverages, carbonated, tonic water) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 5
Root Beer (Beverages, carbonated, root beer) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 6
Beverages, carbonated, limeade, high caffeine 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 7
Low Calorie Cola (Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine) 1 bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 8
Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 9
Beverages, tea, green, ready to drink, ginseng and honey, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 10
Minute Maid Lemonade (Beverages, The COCA-COLA company, Minute Maid, Lemonade) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 11
Diet Green Tea (Beverages, tea, green, ready-to-drink, diet) 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 12
Beverages, tea, black, ready-to-drink, lemon, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 13
Beverages, tea, black, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 14
Beverages, tea, green, brewed, decaffeinated ml
0mg (0% RDI)
Standard Release (Common)
+ 15
Green Tea (Beverages, tea, green, ready to drink, unsweetened) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 16
Beverages, fruit punch drink, without added nutrients, canned 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 17
Beverages, Tropical Punch, ready-to-drink 1 nlea serving
0mg (0% RDI)
Standard Release (Common)
+ 18
Beverages, grape drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 19
86 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof) 1 jigger 1.5 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 20
90 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 21
Beverages, water, bottled, non-carbonated, EVIAN 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 22
Beverages, Powerade Zero Ion4, calorie-free, assorted flavors 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 23
Beverages, V8 SPLASH Juice Drinks, Diet Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 24
Beverages, V8 SPLASH Juice Drinks, Berry Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 25
Beverages, V8 SPLASH Juice Drinks, Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 26
Beverages, V8 SPLASH Juice Drinks, Guava Passion Fruit 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 27
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 28
Beverages, V8 SPLASH Juice Drinks, Tropical Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 29
Beverages, Energy drink, AMP, sugar free 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 30
Beverages, Energy drink, VAULT, citrus flavor 1 oz
0mg (0% RDI)
Standard Release (Common)
+ 31
Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 32
Beverages, tea, hibiscus, brewed 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 33
Low Carb Monster Energy Drink (Beverages, MONSTER energy drink, low carb) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 34
Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 35
Vitamin Fortified Water (Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 36
The Coca-Cola Company Hi-C Flashin Fruit Punch (Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch) 6 (3/4) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 37
Beverages, rich chocolate, powder 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 38
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 39
Beverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified 20 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 40
Beverages, MINUTE MAID, Lemonada, Limeade 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 41
Cream Soda (Carbonated beverage, cream soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 42
Grape Soda (Beverages, carbonated, grape soda) 1 can or bottle (12 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 43
Pepper Soda (Beverages, carbonated, pepper-type, contains caffeine) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 44
Beverages, tea, black, ready to drink, decaffeinated, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 45
Beverages, tea, black, ready to drink, decaffeinated 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 46
Beverages, grape juice drink, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 47
Beverages, Cranberry juice cocktail 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 48
Beverages, OVALTINE, chocolate malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
+ 49
Black Tea (Brewed) (Beverages, tea, black, brewed, prepared with tap water) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 50
Beverages, tea, herb, other than chamomile, brewed 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 51
Beverages, water, bottled, PERRIER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 52
Beverages, water, bottled, POLAND SPRING 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 53
Beverages, orange-flavor drink, breakfast type, powder 1 serving 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 54
Beverages, orange-flavor drink, breakfast type, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 55
Tap Water (Beverages, water, tap, drinking) 1 serving 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 56
Beverages, water, bottled, non-carbonated, DANNON 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 57
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 58
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 59
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder 1 scoop powder
0mg (0% RDI)
Standard Release (Common)
+ 60
Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 61
94 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 62
100 Proof Liquor (Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof) 1 (1/2) fl oz
0mg (0% RDI)
Standard Release (Common)
+ 63
Citrus Energy Drink (Beverages, Energy drink, Citrus) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 64
Beverages, Kiwi Strawberry Juice Drink 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 65
Light Apple Juice Drink (Beverages, Apple juice drink, light, fortified with vitamin C) 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 66
Mixed Berry Powerade Zero (Beverages, POWERADE, Zero, Mixed Berry) 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 67
Oolong Tea (Brewed) (Beverages, tea, Oolong, brewed) 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 68
Citrus Green (Ready To Drink) (Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C) 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 69
Beverages, tea, green, ready-to-drink, sweetened 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 70
Beverages, tea, ready-to-drink, lemon, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 71
Beverages, aloe vera juice drink, fortified with Vitamin C 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 72
Beverages, cranberry-apple juice drink, bottled 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 73
Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 2 tbsp
0mg (0% RDI)
Standard Release (Common)
+ 74
Black Tea (Ready To Drink) (Beverages, tea, black, ready to drink) 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 75
Beverages, AMBER, hard cider 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 76
Beverages, Fruit punch drink, with added nutrients, canned 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 77
Beverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 78
Beverages, tea, black, brewed, prepared with distilled water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 79
Beverages, tea, herb, brewed, chamomile 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 80
Bottled Water (Water, bottled, generic) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 81
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 8 fl oz (1 nlea serving)
0mg (0% RDI)
Standard Release (Common)
+ 82
Beverages, V8 SPLASH Juice Drinks, Diet Berry Blend 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 83
Beverages, V8 SPLASH Juice Drinks, Diet Fruit Medley 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 84
Beverages, V8 SPLASH Juice Drinks, Diet Strawberry Kiwi 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 85
Beverages, V8 SPLASH Juice Drinks, Mango Peach 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 86
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 87
Beverages, V8 SPLASH Juice Drinks, Orchard Blend 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 88
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 89
Beverages, V8 V- FUSION Juices, Acai Berry 1 serving 8 oz
0mg (0% RDI)
Standard Release (Common)
+ 90
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 91
Beverages, fruit juice drink, reduced sugar, with vitamin E added 1 container
0mg (0% RDI)
Standard Release (Common)
+ 92
Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 93
Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C 1 cup (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 94
Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 95
Beverages, OCEAN SPRAY, Cran-Energy, Cranberry Energy Juice Drink 1 can
0mg (0% RDI)
Standard Release (Common)
+ 96
Rum (Alcoholic beverage, distilled, rum, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 97
Vodka (Alcoholic beverage, distilled, vodka, 80 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 98
Whiskey (Alcoholic beverage, distilled, whiskey, 86 proof) 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 99
Beverages, ZEVIA, cola 1 can
0mg (0% RDI)
Standard Release (Common)
+ 100
Beverages, ZEVIA, cola, caffeine free 1 can
0mg (0% RDI)
Standard Release (Common)
+ 101
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 102
Beverages, yellow green colored citrus soft drink with caffeine 16 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 103
Club Soda (Beverages, carbonated, club soda) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 104
Ginger Ale (Beverages, carbonated, ginger ale) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 105
Nestea (Beverages, NESTEA, tea, black, ready-to-drink, lemon) 1 serving (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 106
Caffeine Free Cola (Beverages, carbonated, cola, without caffeine) 1 serving 12 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 107
Cola Soft Drink (Beverages, carbonated, cola, regular) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 108
Diet Cola (Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners) 1 can (8 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 109
Orange Soda (Beverages, carbonated, orange) 1 can or bottle (16 fl oz)
0mg (0% RDI)
Standard Release (Common)
+ 110
Beverages, tea, black, ready-to-drink, peach, diet 1 cup
0mg (0% RDI)
Standard Release (Common)
+ 111
Beverages, MOTTS, Apple juice light, fortified with vitamin C 100 grams
0mg (0% RDI)
Standard Release (Common)
+ 112
Beverages, Lemonade, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 113
Beverages, lemonade-flavor drink, powder 1 serving
0mg (0% RDI)
Standard Release (Common)
+ 114
Beverages, lemonade-flavor drink, powder, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 115
Beverages, OVALTINE, Classic Malt powder 1 serving (4 tbsp or 1 envelope)
0mg (0% RDI)
Standard Release (Common)
+ 116
Beverages, orange drink, canned, with added vitamin C 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 117
Beverages, tea, black, brewed, prepared with tap water, decaffeinated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 118
Well Water (Beverages, water, tap, well) 1 serving 8 fl oz 8 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 119
Beverages, water, tap, municipal 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 120
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 121
Beverages, orange breakfast drink, ready-to-drink, with added nutrients 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 122
Beverages, water, bottled, non-carbonated, CALISTOGA 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 123
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 124
Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 125
Beverages, Propel Zero, fruit-flavored, non-carbonated 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 126
Beverages, ARIZONA, tea, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 127
Beverages, LIPTON BRISK, tea, black, ready-to-drink, lemon 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 128
Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water 1 fl oz
0mg (0% RDI)
Standard Release (Common)
+ 129
Beverages, tea, instant, lemon, with added ascorbic acid 1 serving (3 heaping tsp)
0mg (0% RDI)
Standard Release (Common)
+ 130
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 1 fl oz
2mg (0% RDI)
Standard Release (Common)
+ 131
Beverages, coffee, instant, regular, powder 1 tsp
3mg (0% RDI)
Standard Release (Common)
+ 132
Beverages, Clam and tomato juice, canned 1 fl oz
3mg (0% RDI)
Standard Release (Common)
+ 133
Beverages, coffee, instant, with chicory 1 tsp, rounded
3mg (0% RDI)
Standard Release (Common)
+ 134
Beverages, coffee, instant, decaffeinated, powder 1 tsp rounded
5mg (1% RDI)
Standard Release (Common)
+ 135
Decaf Coffee (Beverages, coffee, brewed, prepared with tap water, decaffeinated) 1 cup (8 fl oz)
7mg (1% RDI)
Standard Release (Common)
+ 136
Coffee (Beverages, coffee, brewed, prepared with tap water) 1 cup (8 fl oz)
7mg (1% RDI)
Standard Release (Common)
+ 137
Beverages, shake, fast food, strawberry 1 fl oz
38mg (4% RDI)
Standard Release (Common)
+ 138
Coffee Cream Liqueur (Alcoholic beverage, liqueur, coffee with cream, 34 proof) 1 (1/2) fl oz
64mg (7% RDI)
Standard Release (Common)
+ 139
Chocolate Almond Milk (Beverages, almond milk, chocolate, ready-to-drink) 8 fl oz
67mg (8% RDI)
Standard Release (Common)
+ 140
Beverages, Meal supplement drink, canned, peanut flavor 1 cup
284mg (33% RDI)
Standard Release (Common)
+ 141
Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milk 6 fl oz
296mg (34% RDI)
Standard Release (Common)
+ 142
Beverages, Carob-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
358mg (41% RDI)
Standard Release (Common)
+ 143
Beverages, Eggnog-flavor mix, powder, prepared with whole milk 1 cup (8 fl oz)
362mg (41% RDI)
Standard Release (Common)
+ 144
Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
388mg (44% RDI)
Standard Release (Common)
+ 145
Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk 1 cup (8 fl oz)
388mg (44% RDI)
Standard Release (Common)
+ 146
Beverages, chocolate syrup, prepared with whole milk 1 cup (8 fl oz)
389mg (44% RDI)
Standard Release (Common)
+ 147
Beverages, Malted drink mix, chocolate, powder, prepared with whole milk 1 cup (8 fl oz)
398mg (45% RDI)
Standard Release (Common)
+ 148
Beverages, Malted drink mix, natural, powder, prepared with whole milk 1 cup (8 fl oz)
443mg (51% RDI)
Standard Release (Common)
+ 149
Beverages, Protein powder soy based 1 scoop
1331mg (152% RDI)
Standard Release (Common)