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Fudge Vanilla With Nuts
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124 calories

Per Serving
Where do the calories come from?
3% from Protein (0.9g)
28% from Fat (3.9g)
69% from Carbs (21g)
Quick Stats
  • Calories 124 6% DV
  • Protein 0.9g 2% DV
  • Fat 3.9g 5% DV
  • Carbs 21g 7% DV
  • Fiber 0.3g 1% DV
  • Sugar 20g 40% DV
  • Sodium 12mg 0% DV
  • Calcium 13mg 1% DV
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories124
% Daily Value *
Total Fat 3.9g5%
Saturated Fat 1.1g5%
Trans Fat 0g
Cholesterol 3.7mg1%
Sodium 11.9mg0%
Total Carbohydrate 21.2g7%
Dietary Fiber 0.3g1%
Total Sugars 20.2g40%
Includes 0g Added Sugars0%
Protein 0.9g2%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.1mg1%
Calcium 13.3mg1%
Potassium 29.3mg1%
Phosphorus 20.7mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
8%Water
14%Fat
75%Carbs
3%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 124 6%
Fat 3.9g 5%
Protein 0.9g 2%
Carbohydrate 21.2g 7%
Sugars 20.2g 40%
Fiber 0.3g 1%
Cholesterol 3.7mg 1%
Saturated Fats 1.1g 5%
Net-Carbs 20.9g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 13.3mg 1%
Iron, Fe 0.1mg 1%
Potassium, K 29.3mg 1%
Magnesium 6.8mg 2%
Phosphorus, P 20.7mg 2%
Sodium 11.9mg 0%
Zinc, Zn 0.2mg 1%
Copper, Cu 0.1mg 7%
Manganese 0.1mg 6%
Selenium, Se 0.6μg 1%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 11.6μg 1%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 1%
Riboflavin (B2) 0mg 2%
Niacin (B3) 0.1mg 0%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 3.4μg 1%
Folic acid 0μg 0%
Food Folate 3.4μg 1%
Folate DFE 3.4μg 1%
Choline 2.8mg 1%
Vitamin B12 0μg 1%
Retinol 11.4μg
Carotene, beta 3.1μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 42.9IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0.3μg
Vitamin E 0.1mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0.2μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 2.3g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.21
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 697mg
Polyunsaturated Fats 1878mg
Omega 3s 361mg 23%
Omega 6s 1518mg 9%
Omega 3 to Omega 6 Ratio 0.24
Omega 6 to Omega 3 Ratio 4.21
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 50mg
6:0 33mg
8:0 22mg
10:0 41mg
12:0 41mg
13:0 0mg
14:0 125mg
15:0 0mg
16:0 533mg
17:0 8mg
18:0 230mg
20:0 4mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 13mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 677mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 7mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1518mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 361mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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