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Bacon, pre-sliced, reduced/low sodium, unprepared
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Nutrition Facts
Serving Size
Whole Recipe (26g)
Calories106
% Daily Value *
Total Fat 10.2g13%
Saturated Fat --g--%
Trans Fat --g
Cholesterol --mg--%
Sodium 122.2mg5%
Total Carbohydrate 0.22g0%
Dietary Fiber 0g0%
Total Sugars 0.22g0%
Includes --g Added Sugars--%
Protein 3.3g7%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 0.11mg1%
Calcium 1mg0%
Potassium 131.6mg3%
Phosphorus 46.8mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 0.46
  • Inflammation Index 21
  • Amino Acid Score 13%
  • Potassium/Sodium 1.08
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 106 calories in Bacon, pre-sliced, reduced/low sodium, unprepared coming from 12% protein, 1% carbs, 87% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Bacon, pre-sliced, reduced/low sodium, unprepared. This food consists of 46% water, 13% protein, 0.9% carbs, 40.1% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight26g
Calories (kcal) 106 5%
Fat 10.2g 13%
Protein 3.3g 7%
Carbohydrate 0.22g 0%
Sugars 0.22g 0%
Fiber 0g 0%
Cholesterol --mg --%
Saturated Fats --g --%
Net-Carbs 0.22g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight26g
Calcium 1mg 0%
Iron, Fe 0.11mg 1%
Potassium, K 131.6mg 3%
Magnesium 3.1mg 1%
Phosphorus, P 46.8mg 4%
Sodium 122.2mg 5%
Zinc, Zn 0.31mg 3%
Copper, Cu 0.01mg 1%
Manganese 0mg 0%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight26g
Vitamin A, RAE 0mcg 0%
Vitamin C 0mg 0%
Thiamin (B1) --mg --%
Riboflavin (B2) --mg --%
Niacin (B3) --mg --%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 0.13mcg 5%
Retinol --mcg
Carotene, beta 0mcg 0%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 0mcg 0%
Vitamin A, IU 0IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.11mg 1%
Vitamin D --mcg --%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 0mcg 0%
Vitamin K1 0mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight26g
Water 11.7g
Ash 0.62g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.46
Carbs & Sugars
-- = missing data %DV
Weight26g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose 0.22g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight26g
Total Monounsaturated --g
Total Polyunsaturated --g
Omega 3s --g --%
Omega 6s --g --%
Omega 3 to Omega 6 Ratio --
Omega 6 to Omega 3 Ratio --
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) --g
Capric Acid (10:0) --g
Lauric Acid (12:0) --g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) --g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) --g
Margaric Acid (17:0) --g
Stearic Acid (18:0) --g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) --g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) --g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) --g
Docosenoic Acid (22:1) --g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) --g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic --g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight26g
Essential Amino Acids
Histidine 133mg 19%
Isoleucine 154mg 11%
Leucine 268mg 10%
Lysine 290mg 14%
Methionine 89mg 12%
Phenylalanine 135mg 15%
Threonine 143mg 14%
Tryptophan 39mg 14%
Valine 165mg 9%
Conditionally Essential Amino Acids
Arginine 210mg
Cystine 37mg 13%
Glycine 147mg
Proline 132mg
Tyrosine 129mg 15%
Non-Essential Amino Acids
Alanine 187mg
Aspartic acid 305mg
Betaine --mg
Glutamic acid 498mg
Hydroxyproline 11mg
Serine 136mg
Data Source
Bacon, pre-sliced, reduced/low sodium, unprepared
USDA Food Data Central Standard Release