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Low Sodium Sour Pickles
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16 calories

Per Serving
Where do the calories come from?
11% from Protein (0.5g)
17% from Fat (0.3g)
72% from Carbs (3.2g)
Quick Stats
  • Calories 16 1% DV
  • Protein 0.5g 1% DV
  • Fat 0.3g 0% DV
  • Carbs 3.2g 1% DV
  • Fiber 1.7g 6% DV
  • Sugar 1.5g 3% DV
  • Sodium 26mg 1% DV
  • Calcium 0mg 0% DV
Nutrition Facts
Serving Size
Whole Recipe (143g)
Calories16
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 25.7mg1%
Total Carbohydrate 3.2g1%
Dietary Fiber 1.7g6%
Total Sugars 1.5g3%
Includes 0g Added Sugars0%
Protein 0.5g1%
Vitamin C 1.4mg2%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 0mg0%
Potassium 32.9mg1%
Phosphorus 20mg2%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
97%Water
0%Fat
2%Carbs
0%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight143g
Calories 16 1%
Fat 0.3g 0%
Protein 0.5g 1%
Carbohydrate 3.2g 1%
Sugars 1.5g 3%
Fiber 1.7g 6%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 1.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight143g
Calcium 0mg 0%
Iron, Fe 0.6mg 3%
Potassium, K 32.9mg 1%
Magnesium 5.7mg 1%
Phosphorus, P 20mg 2%
Sodium 25.7mg 1%
Zinc, Zn 0mg 0%
Copper, Cu 0.1mg 14%
Manganese 0mg 1%
Selenium, Se 0μg 0%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight143g
Vitamin A, RAE 14.3μg 2%
Vitamin C 1.4mg 2%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 1%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) 0.1mg 1%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 1.4μg 0%
Folic acid 0μg 0%
Food Folate 1.4μg 0%
Folate DFE 1.4μg 0%
Choline 5.1mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 115.8μg 1%
Carotene, alpha 28.6μg 0%
Cryptoxanthin, beta 67.2μg 0%
Vitamin A, IU 273.1IU 9%
Lycopene 0μg
Lut + Zeaxanthin 61.5μg
Vitamin E 0.1mg 1%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 67.2μg 56%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight143g
Water 134.5g
Ash 4g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 0.13
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight143g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight143g
Monounsaturated Fats 4mg
Polyunsaturated Fats 116mg
Omega 3s 66mg 4%
Omega 6s 49mg 0%
Omega 3 to Omega 6 Ratio 1.35
Omega 6 to Omega 3 Ratio 0.74
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 20.02mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 3mg
13:0 0mg
14:0 3mg
15:0 0mg
16:0 61mg
17:0 0mg
18:0 7mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 0mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 4mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 49mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 66mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight143g
Betaine 0mg
Tryptophan 4mg 2%
Threonine 13mg 1%
Isoleucine 14mg 1%
Leucine 20mg 1%
Lysine 20mg 1%
Methionine 4mg 1%
Cystine 3mg 1%
Phenylalanine 13mg 1%
Tyrosine 9mg 1%
Valine 16mg 1%
Arginine 30mg
Histidine 7mg 1%
Alanine 16mg
Aspartic acid 29mg
Glutamic acid 136mg
Glycine 17mg
Proline 11mg
Serine 14mg
Hydroxyproline 0mg
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