| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (814g) | |||
| Calories | 2711 | ||
| % Daily Value * | |||
| Total Fat 131.6g | 169% | ||
| Saturated Fat 54.3g | 272% | ||
| Trans Fat 2.8g | |||
| Cholesterol 301.2mg | 100% | ||
| Sodium 7871.4mg | 328% | ||
| Total Carbohydrate 265.9g | 97% | ||
| Dietary Fiber 17.1g | 61% | ||
| Total Sugars 22.7g | 45% | ||
| Includes --g Added Sugars | --% | ||
| Protein 115g | 230% | ||
| Vitamin C 22.8mg | 25% | ||
| Vitamin D --mcg | --% | ||
| Iron 22.6mg | 126% | ||
| Calcium 1595.4mg | 123% | ||
| Potassium 1807.1mg | 38% | ||
| Phosphorus 1986.2mg | 159% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||
A donut chart showing which nutrients contribute to the caloric total. There are 2711 calories in PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust coming from 17% protein, 39% carbs, 44% fat, and 0% alcohol.
A pie chart showing the macro nutrient components for PIZZA HUT 14" Pepperoni Pizza, THIN 'N CRISPY Crust. This food consists of 34.8% water, 14.6% protein, 33.8% carbs, 16.7% fat, and 0% alcohol.
| Macronutrients | ||
|---|---|---|
| -- = missing data | %DV | |
| Weight | 814g | |
| Calories (kcal) | 2711 | 136% |
| Fat | 131.6g | 169% |
| Protein | 115g | 230% |
| Carbohydrate | 265.9g | 97% |
| Sugars | 22.7g | 45% |
| Fiber | 17.1g | 61% |
| Cholesterol | 301.2mg | 100% |
| Saturated Fats | 54.3g | 272% |
| Net-Carbs | 248.8g | |
| Trans Fatty Acids | 2.8g | |
| Minerals | ||
| -- = missing data | %DV | |
| Weight | 814g | |
| Calcium | 1595.4mg | 123% |
| Iron, Fe | 22.6mg | 126% |
| Potassium, K | 1807.1mg | 38% |
| Magnesium | 203.5mg | 48% |
| Phosphorus, P | 1986.2mg | 159% |
| Sodium | 7871.4mg | 328% |
| Zinc, Zn | 13.3mg | 121% |
| Copper, Cu | 0.94mg | 105% |
| Manganese | 3.5mg | 153% |
| Selenium, Se | 187.2mcg | 340% |
| Fluoride, F | --mcg | --% |
| Molybdenum | --mcg | |
| Iodine, I | --mcg | |
| Chlorine | --mg | |
| Chromium | --mcg | |
| Vitamins | ||
| -- = missing data | %DV | |
| Weight | 814g | |
| Vitamin A, RAE | --mcg | --% |
| Vitamin C | 22.8mg | 25% |
| Thiamin (B1) | 2.8mg | 231% |
| Riboflavin (B2) | 1.9mg | 144% |
| Niacin (B3) | 37mg | 231% |
| Vitamin B5 (PA) | --mg | --% |
| Vitamin B6 | 0.9mg | 53% |
| Biotin | --mcg | |
| Folate (B9) | --mcg | --% |
| Folic acid | --mcg | --% |
| Food Folate | --mcg | --% |
| Folate DFE | --mcg | --% |
| Choline | --mg | --% |
| Vitamin B12 | 5.8mcg | 241% |
| Retinol | --mcg | |
| Carotene, beta | --mcg | --% |
| Carotene, alpha | --mcg | --% |
| Cryptoxanthin, beta | --mcg | --% |
| Vitamin A, IU | --IU | |
| Lycopene | --mcg | |
| Lut + Zeaxanthin | --mcg | |
| Vitamin E | --mg | --% |
| Vitamin D | --mcg | --% |
| Vitamin D2 | --mcg | |
| Vitamin D3 | --mcg | |
| Vitamin D (IU) | --IU | --% |
| Vitamin K | --mcg | --% |
| Vitamin K1 | --mcg | |
| Menaquinone-4 (K2) | --mcg | |
| Other | ||
| -- = missing data | ||
| Weight | 814g | |
| Water | 273.3g | |
| Ash | 28g | |
| Alcohol | 0g | |
| Caffeine | --mg | |
| Theobromine | --mg | |
| PRAL score | 65.62 | |
| Carbs & Sugars | ||
| -- = missing data | %DV | |
| Weight | 814g | |
| Soluble Fiber | --g | |
| Insoluble Fiber | --g | |
| Added Sugar | --g | --% |
| Sucrose | 0g | |
| Glucose (Dextrose) | 4.3g | |
| Fructose | 7.1g | |
| Lactose | 3.3g | |
| Maltose | 7.1g | |
| Galactose | 0.98g | |
| Starch | 208.6g | |
| Carbohydrate, other | --g | |
| Total sugar alcohols | --g | |
| Fats | ||
| -- = missing data | %AI | |
| Weight | 814g | |
| Total Monounsaturated | 43.183g | |
| Total Polyunsaturated | 25.494g | |
| Omega 3s | 2.206g | 138% |
| Omega 6s | 21.726g | 128% |
| Omega 3 to Omega 6 Ratio | 0.1 | |
| Omega 6 to Omega 3 Ratio | 9.85 | |
| Omega 3 Fats | ||
| alpha-Linolenic Acid (ALA) | 2.165g | 135% |
| Eicosapentaenoic Acid (EPA) | 0.033g | |
| Docosapentaenoic Acid (DPA) | 0.065g | |
| Docosahexaenoic Acid (DHA) | 0.016g | |
| n-3-Eicosatrienoic Acid (20:3) | 0.049g | |
| Omega-6 Fats | ||
| Linoleic Acid (18:2 n-6 cis cis) | 21.221g | |
| gamma-Linolenic Acid (GLA) | 0.041g | |
| cis-cis-n6-Eicosadienoic Acid | 0.326g | |
| Dihomo-gamma-linolenic acid (DGLA) | 0.138g | |
| Arachidonic acid (AA) | --g | |
| Saturated Fats | ||
| Butyric (4:0) | 0.773g | |
| Caproic (6:0) | 0.643g | |
| Caprylic Acid (8:0) | 0.448g | |
| Capric Acid (10:0) | 1.188g | |
| Lauric Acid (12:0) | 1.457g | |
| Tridecanoic Acid (13:0) | --g | |
| Myristic Acid (14:0) | 5.731g | |
| Pentadecanoic Acid (15:0) | 0.602g | |
| Palmitic Acid (16:0) | 29.003g | |
| Margaric Acid (17:0) | 0.627g | |
| Stearic Acid (18:0) | 13.317g | |
| Arachidic Acid (20:0) | 0.269g | |
| Behenic Acid (22:0) | 0.155g | |
| Lignoceric Acid (24:0) | 0.073g | |
| Monounsaturated Fats | ||
| Myristoleic Acid (14:1) | 0.448g | |
| Pentadecenoic Acid (15:1) | 0g | |
| Palmitoleic Acid (16:1) | 2.108g | |
| cis-Palmitoleic Acid (16:1 cis) | 1.872g | |
| Heptadecenoic Acid (17:1) | 0.309g | |
| Oleic Acid (18:1) | 39.284g | |
| cis-Oleic Acid (18:1 cis) | 37.273g | |
| cis-Vaccenic acid | --g | |
| Gadoleic Acid (20:1) | 0.765g | |
| Docosenoic Acid (22:1) | 0.244g | |
| cis-Docosenoic Acid (22:1 cis) | 0.244g | |
| cis-Tetracosenoic Acid (24:1 cis) | 0.024g | |
| Polyunsaturated Fats | ||
| Octadecadienoic Acid (18:2) | 22.238g | |
| Conjugated Linoleic Acid (CLAs) | 0.448g | |
| i-Octadecadienoic Acid (18:2 mixed isomers) | --g | |
| undifferentiated-Octadecatrienoic | 2.206g | |
| Octadecatrienoic Acid (mixed isomers) | --g | |
| Parinaric Acid (18:4) | 0.016g | |
| Eicosatrienoic Acid (20:3) | 0.187g | |
| Eicosatetraenoic Acid 20:4 | 0.301g | |
| Heneicosapentaenoic Acid 21:5 | --g | |
| 22:4 | 0.106g | |
| Trans Fats | ||
| Trans-Polyenoic Fats | 0.562g | |
| Trans-Monoenoic Fats | 2.247g | |
| trans-Palmitoleic Acid (16:1 trans) | 0.228g | |
| trans-Oleic Acid (18:1 trans) | 2.011g | |
| trans-Docosenoic Acid (22:1 trans) | 0g | |
| trans-Octadecadienoic Acid (18:2 trans) | 0.562g | |
| trans-trans-Octadecadienoic Acid (18:2 trans trans) | --g | |
| Phytosterols (Plant Sterols) | ||
| Total Phytosterols | --g | |
| Stigmasterol | --g | |
| Campesterol | --g | |
| Beta-sitosterol | --g | |
| Amino Acids | ||
| -- = missing data | %RDI | |
| Weight | 814g | |
| Essential Amino Acids | ||
| Histidine | --mg | --% |
| Isoleucine | --mg | --% |
| Leucine | --mg | --% |
| Lysine | --mg | --% |
| Methionine | --mg | --% |
| Phenylalanine | --mg | --% |
| Threonine | --mg | --% |
| Tryptophan | --mg | --% |
| Valine | --mg | --% |
| Conditionally Essential Amino Acids | ||
| Arginine | --mg | |
| Cystine | --mg | --% |
| Glycine | --mg | |
| Proline | --mg | |
| Tyrosine | --mg | --% |
| Non-Essential Amino Acids | ||
| Alanine | --mg | |
| Aspartic acid | --mg | |
| Betaine | --mg | |
| Glutamic acid | --mg | |
| Hydroxyproline | --mg | |
| Serine | --mg | |