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Ground Ginger
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6 calories

Per Serving
Where do the calories come from?
14% from Protein (0.2g)
14% from Fat (0.1g)
71% from Carbs (1.3g)
Quick Stats
  • Calories 6 0% DV
  • Protein 0.2g 0% DV
  • Fat 0.1g 0% DV
  • Carbs 1.3g 0% DV
  • Fiber 0.3g 1% DV
  • Sugar 0.1g 0% DV
  • Sodium 0.5mg 0% DV
  • Calcium 2.1mg 0% DV
Nutrition Facts
Serving Size
Whole Recipe (2g)
Calories6
% Daily Value *
Total Fat 0.1g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0.5mg0%
Total Carbohydrate 1.3g0%
Dietary Fiber 0.3g1%
Total Sugars 0.1g0%
Includes 0g Added Sugars0%
Protein 0.2g0%
Vitamin C 0mg0%
Vitamin D 0μg0%
Iron 0.4mg2%
Calcium 2.1mg0%
Potassium 23.8mg1%
Phosphorus 3mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
11%Water
6%Fat
72%Carbs
11%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight2g
Calories 6 0%
Fat 0.1g 0%
Protein 0.2g 0%
Carbohydrate 1.3g 0%
Sugars 0.1g 0%
Fiber 0.3g 1%
Cholesterol 0mg 0%
Saturated Fats 0g 0%
Net-Carbs 1g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight2g
Calcium 2.1mg 0%
Iron, Fe 0.4mg 2%
Potassium, K 23.8mg 1%
Magnesium 3.9mg 1%
Phosphorus, P 3mg 0%
Sodium 0.5mg 0%
Zinc, Zn 0.1mg 1%
Copper, Cu 0mg 1%
Manganese 0.6mg 26%
Selenium, Se 1μg 2%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight2g
Vitamin A, RAE 0μg 0%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 0.2μg 0%
Folic acid 0μg 0%
Food Folate 0.2μg 0%
Folate DFE 0.2μg 0%
Choline 0.7mg 0%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0.3μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 0.5IU 0%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight2g
Water 0.2g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -0.44
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight2g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight2g
Monounsaturated Fats 9mg
Polyunsaturated Fats 17mg
Omega 3s 4mg 0%
Omega 6s 13mg 0%
Omega 3 to Omega 6 Ratio 0.32
Omega 6 to Omega 3 Ratio 3.17
18:3 n-3 c,c,c (ALA) 4mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 1.494mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 28mg
12:0 1mg
13:0 0mg
14:0 1mg
15:0 0mg
16:0 10mg
17:0 0mg
18:0 4mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 1mg
15:1 0mg
16:1 undifferentiated 1mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 6mg
18:1 c 6mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 1mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 13mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 4mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight2g
Betaine 0mg
Tryptophan 3mg 1%
Threonine 5mg 0%
Isoleucine 6mg 0%
Leucine 9mg 0%
Lysine 4mg 0%
Methionine 2mg 0%
Cystine 2mg 1%
Phenylalanine 6mg 1%
Tyrosine 4mg 0%
Valine 7mg 0%
Arginine 13mg
Histidine 4mg 1%
Alanine 5mg
Aspartic acid 25mg
Glutamic acid 14mg
Glycine 9mg
Proline 6mg
Serine 5mg
Hydroxyproline 0mg
Data Source:
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