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Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
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Note: Nutrient values are divided into 1 servings.
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Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories884
% Daily Value *
Total Fat 100g128%
Saturated Fat 6.5g33%
Trans Fat 0.77g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 0g0%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron --mg--%
Calcium --mg--%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score --
  • Inflammation Index 173
  • Amino Acid Score 0%
  • Potassium/Sodium --
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 884 calories in Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) coming from 0% protein, 0% carbs, 100% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%). This food consists of 0% water, 0% protein, 0% carbs, 100% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight100g
Calories (kcal) 884 44%
Fat 100g 128%
Protein 0g 0%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 0mg 0%
Saturated Fats 6.5g 33%
Net-Carbs 0g
Trans Fatty Acids 0.77g
Minerals
-- = missing data %DV
Weight100g
Calcium --mg --%
Iron, Fe --mg --%
Potassium, K --mg --%
Magnesium --mg --%
Phosphorus, P --mg --%
Sodium 0mg 0%
Zinc, Zn --mg --%
Copper, Cu --mg --%
Manganese --mg --%
Selenium, Se --mcg --%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight100g
Vitamin A, RAE --mcg --%
Vitamin C 0mg 0%
Thiamin (B1) 0mg 0%
Riboflavin (B2) 0mg 0%
Niacin (B3) 0mg 0%
Vitamin B5 (PA) --mg --%
Vitamin B6 --mg --%
Biotin --mcg
Folate (B9) --mcg --%
Folic acid --mcg --%
Food Folate --mcg --%
Folate DFE --mcg --%
Choline --mg --%
Vitamin B12 --mcg --%
Retinol --mcg
Carotene, beta --mcg --%
Carotene, alpha --mcg --%
Cryptoxanthin, beta --mcg --%
Vitamin A, IU 0IU
Lycopene --mcg
Lut + Zeaxanthin --mcg
Vitamin E 21.8mg 145%
Vitamin D 0mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) 0IU 0%
Vitamin K --mcg --%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight100g
Water 0g
Ash 0g
Alcohol 0g
Caffeine --mg
Theobromine --mg
PRAL score --
Carbs & Sugars
-- = missing data %DV
Weight100g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight100g
Total Monounsaturated 71.991g
Total Polyunsaturated 17.098g
Omega 3s 2.07g 129%
Omega 6s 14.339g 84%
Omega 3 to Omega 6 Ratio 0.14
Omega 6 to Omega 3 Ratio 6.93
Omega 3 Fats
alpha-Linolenic Acid (ALA) 2.07g 129%
Eicosapentaenoic Acid (EPA) --g
Docosapentaenoic Acid (DPA) --g
Docosahexaenoic Acid (DHA) --g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) 14.339g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0g
Caproic (6:0) 0g
Caprylic Acid (8:0) 0g
Capric Acid (10:0) 0g
Lauric Acid (12:0) 0g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.047g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 3.437g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 1.918g
Arachidic Acid (20:0) 0.674g
Behenic Acid (22:0) 0.29g
Lignoceric Acid (24:0) 0.145g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.286g
cis-Palmitoleic Acid (16:1 cis) 0.286g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 69.97g
cis-Oleic Acid (18:1 cis) 69.893g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 1.348g
Docosenoic Acid (22:1) 0.241g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) 0.145g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 14.501g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 2.597g
Octadecatrienoic Acid (mixed isomers) 0.527g
Parinaric Acid (18:4) --g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 --g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats 0.69g
Trans-Monoenoic Fats 0.077g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) 0.077g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) 0.163g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol 0.202g
Beta-sitosterol 0.426g
Amino Acids
-- = missing data %RDI
Weight100g
Essential Amino Acids
Histidine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine 0mg 0%
Methionine 0mg 0%
Phenylalanine 0mg 0%
Threonine 0mg 0%
Tryptophan 0mg 0%
Valine 0mg 0%
Conditionally Essential Amino Acids
Arginine 0mg
Cystine 0mg 0%
Glycine 0mg
Proline 0mg
Tyrosine 0mg 0%
Non-Essential Amino Acids
Alanine 0mg
Aspartic acid 0mg
Betaine 0mg
Glutamic acid 0mg
Hydroxyproline 0mg
Serine 0mg
Data Source
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
USDA Food Data Central Standard ReleaseData for amino acids set to 0 since there is no protein in this food.