Change Foods
Save
Update
Save
×
Apple Juice
×

Recipe Nutrition Calculator

Ingredients

  • Apple Juice 1 x 1 cup

No portion size set.
Divide into portions.
Nutrition Facts
Serving Size
1 Portion (248g)
Calories114
% Daily Value *
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 9.9mg0%
Total Carbohydrate 28g9%
Dietary Fiber 0.5g2%
Total Sugars 23.9g48%
Includes ~g Added Sugars~%
Protein 0.2g0%
Vitamin C 2.2mg2%
Vitamin D 0μg0%
Iron 0.3mg2%
Calcium 19.8mg2%
Potassium 250.5mg5%
Phosphorus 17.4mg1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
88%Water
0%Fat
11%Carbs
0%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight248g
Calories 114 6%
Fat 0.3g 0%
Protein 0.2g 0%
Carbohydrate 28g 9%
Sugars 23.9g 48%
Fiber 0.5g 2%
Cholesterol 0mg 0%
Saturated Fats 0.1g 0%
Net-Carbs 27.5g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight248g
Calcium 19.8mg 2%
Iron, Fe 0.3mg 2%
Potassium, K 250.5mg 5%
Magnesium 12.4mg 3%
Phosphorus, P 17.4mg 1%
Sodium 9.9mg 0%
Zinc, Zn 0mg 0%
Copper, Cu 0mg 3%
Manganese 0.2mg 8%
Selenium, Se 0.2μg 0%
Fluoride, F ~μg ~%
Molybdenum ~μg
Iodine, I ~μg
Chlorine ~mg
Chromium ~μg
Vitamins
Vitamins %DV
~ = missing data
Weight248g
Vitamin A, RAE 0μg 0%
Vitamin C 2.2mg 2%
Thiamin (B1) 0.1mg 4%
Riboflavin (B2) 0mg 3%
Niacin (B3) 0.2mg 1%
Vitamin B5 (PA) 0.1mg 2%
Vitamin B6 0mg 3%
Biotin ~μg
Folate (B9) 0μg 0%
Folic acid 0μg 0%
Food Folate 0μg 0%
Folate DFE 0μg 0%
Choline 4.5mg 1%
Vitamin B12 0μg 0%
Retinol 0μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 2.5IU 0%
Lycopene 0μg
Lut + Zeaxanthin 39.7μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 ~μg
Vitamin D3 ~μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 ~μg
Menaquinone-4 ~μg
Other
Other
~ = missing data
Weight248g
Water 218.8g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score -5.11
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight248g
Soluble Fiber ~g
Insoluble Fiber ~g
Added Sugar ~g ~%
Sucrose 3.1g
Glucose (Dextrose) 6.5g
Fructose 14.2g
Lactose 0g
Maltose 0g
Galactose 0g
Starch ~g
Carbohydrate, other ~g
Total sugar alcohols ~g
Fats
Fats %AI
~ = missing data
Weight248g
Monounsaturated Fats 15mg
Polyunsaturated Fats 97mg
Omega 3s 17mg 1%
Omega 6s 82mg 0%
Omega 3 to Omega 6 Ratio 0.21
Omega 6 to Omega 3 Ratio 4.71
18:3 n-3 c,c,c (ALA) ~mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats ~mg
Stigmasterol ~mg
Campesterol ~mg
Beta-sitosterol ~mg
Phytosterols ~mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 ~mg
14:0 2mg
15:0 ~mg
16:0 45mg
17:0 ~mg
18:0 5mg
20:0 ~mg
22:0 ~mg
24:0 ~mg
14:1 ~mg
15:1 ~mg
16:1 undifferentiated 0mg
16:1 c ~mg
17:1 ~mg
18:1 undifferentiated 12mg
18:1 c ~mg
18:1-11 t (18:1t n-7) ~mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c ~mg
24:1 c ~mg
18:2 undiff 82mg
18:2 n-6 c,c ~mg
18:2 CLAs ~mg
18:2 i ~mg
18:3 undiff 17mg
18:3 n-6 c,c,c ~mg
18:3i ~mg
18:4 0mg
20:2 n-6 c,c ~mg
20:3 undifferentiated ~mg
20:3 n-3 ~mg
20:3 n-6 ~mg
20:4 undifferentiated 0mg
20:4 n-6 ~mg
21:5 ~mg
22:4 ~mg
Trans-Monoenoic Fats ~mg
16:1 t ~mg
18:1 t ~mg
22:1 t ~mg
18:2 t not further defined ~mg
18:2 t,t ~mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight248g
Betaine 0mg
Tryptophan ~mg ~%
Threonine ~mg ~%
Isoleucine ~mg ~%
Leucine ~mg ~%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine ~mg ~%
Phenylalanine ~mg ~%
Tyrosine ~mg ~%
Valine ~mg ~%
Arginine ~mg
Histidine ~mg ~%
Alanine ~mg
Aspartic acid ~mg
Glutamic acid ~mg
Glycine ~mg
Proline ~mg
Serine ~mg
Hydroxyproline ~mg
Data Source:
Was this webpage helpful?