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Alaskan King Crab
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130 calories

Per Serving
Where do the calories come from?
85% from Protein (26g)
15% from Fat (2.1g)
Quick Stats
  • Calories 130 6% DV
  • Protein 26g 52% DV
  • Fat 2.1g 3% DV
  • Carbs 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 1437mg 60% DV
  • Calcium 79mg 6% DV
Nutrition Facts
Serving Size
1 Portion (134g)
Calories130
% Daily Value *
Total Fat 2.1g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 71mg24%
Sodium 1436.5mg60%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 25.9g52%
Vitamin C 10.2mg11%
Vitamin D 0μg0%
Iron 1mg6%
Calcium 79.1mg6%
Potassium 351.1mg7%
Phosphorus 375.2mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
~ = missing data
What is this food made of?
79%Water
2%Fat
0%Carbs
20%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight134g
Calories 130 6%
Fat 2.1g 3%
Protein 25.9g 52%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 71mg 24%
Saturated Fats 0.2g 1%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight134g
Calcium 79.1mg 6%
Iron, Fe 1mg 6%
Potassium, K 351.1mg 7%
Magnesium 84.4mg 20%
Phosphorus, P 375.2mg 30%
Sodium 1436.5mg 60%
Zinc, Zn 10.2mg 93%
Copper, Cu 1.6mg 176%
Manganese 0.1mg 2%
Selenium, Se 53.6μg 97%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight134g
Vitamin A, RAE 12.1μg 1%
Vitamin C 10.2mg 11%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 1.8mg 11%
Vitamin B5 (PA) 0.5mg 11%
Vitamin B6 0.2mg 14%
Biotin 0μg
Folate (B9) 68.3μg 17%
Folic acid 0μg 0%
Food Folate 68.3μg 17%
Folate DFE 68.3μg 17%
Choline 0mg 0%
Vitamin B12 15.4μg 642%
Retinol 12.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 38.9IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight134g
Water 103.9g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 15.93
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight134g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight134g
Monounsaturated Fats 248mg
Polyunsaturated Fats 718mg
Omega 3s 615mg 38%
Omega 6s 27mg 0%
Omega 3 to Omega 6 Ratio 22.95
Omega 6 to Omega 3 Ratio 0.04
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 395mg
22:5 n-3 (DPA) 42mg
22:6 n-3 (DHA) 158mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 4mg
12:0 5mg
13:0 0mg
14:0 20mg
15:0 0mg
16:0 117mg
17:0 0mg
18:0 25mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 55mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 119mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 19mg
22:1 undifferentiated 51mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 27mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 19mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 20mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 58mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight134g
Betaine 0mg
Tryptophan 360mg 129%
Threonine 1049mg 100%
Isoleucine 1257mg 90%
Leucine 2058mg 75%
Lysine 2257mg 107%
Methionine 730mg 100%
Cystine 291mg 101%
Phenylalanine 1095mg 125%
Tyrosine 863mg 99%
Valine 1219mg 67%
Arginine 2265mg
Histidine 527mg 75%
Alanine 1469mg
Aspartic acid 2680mg
Glutamic acid 4422mg
Glycine 1564mg
Proline 855mg
Serine 1021mg
Hydroxyproline 0mg
Data Source:
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