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Plain Buttermilk Biscuits
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95 calories

Per Serving
Where do the calories come from?
9% from Protein (2.1g)
33% from Fat (3.4g)
59% from Carbs (14g)
Quick Stats
  • Calories 95 5% DV
  • Protein 2.1g 4% DV
  • Fat 3.4g 4% DV
  • Carbs 14g 5% DV
  • Fiber 0.5g 2% DV
  • Sugar 0g 0% DV
  • Sodium 271mg 12% DV
  • Calcium 53mg 4% DV
Nutrition Facts
Serving Size
Whole Recipe (28g)
Calories95
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.8g4%
Trans Fat 0g
Cholesterol 1.1mg0%
Sodium 271.2mg12%
Total Carbohydrate 13.7g5%
Dietary Fiber 0.5g2%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 2.1g4%
Vitamin C 0.1mg0%
Vitamin D 0μg0%
Iron 0.6mg3%
Calcium 52.5mg4%
Potassium 53.4mg1%
Phosphorus 133.5mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
30%Water
12%Fat
50%Carbs
8%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight28g
Calories 95 5%
Fat 3.4g 4%
Protein 2.1g 4%
Carbohydrate 13.7g 5%
Sugars 0g 0%
Fiber 0.5g 2%
Cholesterol 1.1mg 0%
Saturated Fats 0.8g 4%
Net-Carbs 13.2g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight28g
Calcium 52.5mg 4%
Iron, Fe 0.6mg 3%
Potassium, K 53.4mg 1%
Magnesium 7.1mg 2%
Phosphorus, P 133.5mg 11%
Sodium 271.2mg 12%
Zinc, Zn 0.2mg 2%
Copper, Cu 0mg 4%
Manganese 0.1mg 3%
Selenium, Se 1.8μg 3%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight28g
Vitamin A, RAE 7.4μg 1%
Vitamin C 0.1mg 0%
Thiamin (B1) 0.1mg 8%
Riboflavin (B2) 0.1mg 8%
Niacin (B3) 0.9mg 5%
Vitamin B5 (PA) 0.2mg 3%
Vitamin B6 0mg 1%
Biotin 0μg
Folate (B9) 14.8μg 4%
Folic acid 13.1μg 3%
Food Folate 1.7μg 0%
Folate DFE 23.9μg 6%
Choline 0mg 0%
Vitamin B12 0.1μg 2%
Retinol 7.1μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 26.7IU 1%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0mg 0%
Vitamin D 0μg 0%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 0μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight28g
Water 8.2g
Ash 1g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.96
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight28g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight28g
Monounsaturated Fats 1195mg
Polyunsaturated Fats 1223mg
Omega 3s 74mg 5%
Omega 6s 1149mg 7%
Omega 3 to Omega 6 Ratio 0.06
Omega 6 to Omega 3 Ratio 15.53
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 0mg
22:5 n-3 (DPA) 0mg
22:6 n-3 (DHA) 0mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 9mg
6:0 5mg
8:0 3mg
10:0 7mg
12:0 8mg
13:0 0mg
14:0 27mg
15:0 0mg
16:0 386mg
17:0 0mg
18:0 347mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 6mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 1188mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 0mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 1149mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 74mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 0mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight28g
Betaine 0mg
Tryptophan 26mg 9%
Threonine 66mg 6%
Isoleucine 84mg 6%
Leucine 156mg 6%
Lysine 76mg 4%
Methionine 39mg 5%
Cystine 38mg 13%
Phenylalanine 101mg 12%
Tyrosine 70mg 8%
Valine 96mg 5%
Arginine 80mg
Histidine 47mg 7%
Alanine 68mg
Aspartic acid 106mg
Glutamic acid 617mg
Glycine 66mg
Proline 225mg
Serine 103mg
Hydroxyproline 0mg
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