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Smoked Sturgeon
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147 calories

Per Serving
Where do the calories come from?
76% from Protein (27g)
24% from Fat (3.7g)
Quick Stats
  • Calories 147 7% DV
  • Protein 27g 53% DV
  • Fat 3.7g 5% DV
  • Carbs 0g 0% DV
  • Fiber 0g 0% DV
  • Sugar 0g 0% DV
  • Sodium 628mg 26% DV
  • Calcium 15mg 1% DV
Nutrition Facts
Serving Size
1 Portion (85g)
Calories147
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 0.9g4%
Trans Fat 0g
Cholesterol 68mg23%
Sodium 628.2mg26%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes 0g Added Sugars0%
Protein 26.5g53%
Vitamin C 0mg0%
Vitamin D 13.7μg68%
Iron 0.8mg4%
Calcium 14.5mg1%
Potassium 322.2mg7%
Phosphorus 238.9mg19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
64%Water
4%Fat
0%Carbs
32%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight85g
Calories 147 7%
Fat 3.7g 5%
Protein 26.5g 53%
Carbohydrate 0g 0%
Sugars 0g 0%
Fiber 0g 0%
Cholesterol 68mg 23%
Saturated Fats 0.9g 4%
Net-Carbs 0g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight85g
Calcium 14.5mg 1%
Iron, Fe 0.8mg 4%
Potassium, K 322.2mg 7%
Magnesium 39.9mg 10%
Phosphorus, P 238.9mg 19%
Sodium 628.2mg 26%
Zinc, Zn 0.5mg 4%
Copper, Cu 0mg 5%
Manganese 0mg 1%
Selenium, Se 17.1μg 31%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight85g
Vitamin A, RAE 238μg 26%
Vitamin C 0mg 0%
Thiamin (B1) 0.1mg 6%
Riboflavin (B2) 0.1mg 6%
Niacin (B3) 9.4mg 59%
Vitamin B5 (PA) 0.9mg 17%
Vitamin B6 0.2mg 14%
Biotin 0μg
Folate (B9) 17μg 4%
Folic acid 0μg 0%
Food Folate 17μg 4%
Folate DFE 17μg 4%
Choline 74.2mg 13%
Vitamin B12 2.5μg 103%
Retinol 238μg
Carotene, beta 0μg 0%
Carotene, alpha 0μg 0%
Cryptoxanthin, beta 0μg 0%
Vitamin A, IU 793.1IU 26%
Lycopene 0μg
Lut + Zeaxanthin 0μg
Vitamin E 0.4mg 3%
Vitamin D 13.7μg 68%
Vitamin D2 0μg
Vitamin D3 13.7μg
Vitamin D (IU) 545.7IU 68%
Vitamin K 0.1μg 0%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight85g
Water 53.1g
Ash 2g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 13.8
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight85g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight85g
Monounsaturated Fats 2003mg
Polyunsaturated Fats 371mg
Omega 3s 175mg 11%
Omega 6s 53mg 0%
Omega 3 to Omega 6 Ratio 3.32
Omega 6 to Omega 3 Ratio 0.3
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 70mg
22:5 n-3 (DPA) 25mg
22:6 n-3 (DHA) 81mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 0mg
6:0 0mg
8:0 0mg
10:0 0mg
12:0 0mg
13:0 0mg
14:0 150mg
15:0 0mg
16:0 647mg
17:0 0mg
18:0 84mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 374mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 1579mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 28mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 53mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 98mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 0mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 45mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight85g
Betaine 0mg
Tryptophan 297mg 106%
Threonine 1163mg 111%
Isoleucine 1222mg 87%
Leucine 2156mg 79%
Lysine 2435mg 116%
Methionine 785mg 108%
Cystine 284mg 99%
Phenylalanine 1035mg 118%
Tyrosine 895mg 102%
Valine 1366mg 75%
Arginine 1587mg
Histidine 781mg 112%
Alanine 1604mg
Aspartic acid 2716mg
Glutamic acid 3959mg
Glycine 1273mg
Proline 938mg
Serine 1082mg
Hydroxyproline 0mg
Data Source:
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