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Chicken Wings With Hot Sauce From Precooked
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Nutrition Facts
Serving Size
Whole Recipe (35g)
Calories88
% Daily Value *
Total Fat 6.7g9%
Saturated Fat 2.2g11%
Trans Fat --g
Cholesterol 37.1mg12%
Sodium 261.5mg11%
Total Carbohydrate 0.88g0%
Dietary Fiber 0g0%
Total Sugars 0.85g2%
Includes --g Added Sugars--%
Protein 6.1g12%
Vitamin C 0.07mg0%
Vitamin D 0.03mcg0%
Iron 0.27mg1%
Calcium 9.5mg1%
Potassium 77.4mg2%
Phosphorus 66.5mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 3.54
  • Inflammation Index -2.5
  • Amino Acid Score --%
  • Potassium/Sodium 0.3
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 88 calories in Chicken Wings With Hot Sauce From Precooked coming from 27% protein, 5% carbs, 68% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Chicken Wings With Hot Sauce From Precooked. This food consists of 60.2% water, 17.7% protein, 2.6% carbs, 19.5% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight35g
Calories (kcal) 88 4%
Fat 6.7g 9%
Protein 6.1g 12%
Carbohydrate 0.88g 0%
Sugars 0.85g 2%
Fiber 0g 0%
Cholesterol 37.1mg 12%
Saturated Fats 2.2g 11%
Net-Carbs 0.88g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight35g
Calcium 9.5mg 1%
Iron, Fe 0.27mg 1%
Potassium, K 77.4mg 2%
Magnesium 6.3mg 2%
Phosphorus, P 66.5mg 5%
Sodium 261.5mg 11%
Zinc, Zn 0.41mg 4%
Copper, Cu 0.02mg 2%
Manganese --mg --%
Selenium, Se 10mcg 18%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight35g
Vitamin A, RAE 28.7mcg 3%
Vitamin C 0.07mg 0%
Thiamin (B1) 0.02mg 2%
Riboflavin (B2) 0.04mg 3%
Niacin (B3) 1.9mg 12%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.1mg 6%
Biotin --mcg
Folate (B9) 2.1mcg 1%
Folic acid 0mcg 0%
Food Folate 2.1mcg 1%
Folate DFE 2.1mcg 1%
Choline 15.6mg 3%
Vitamin B12 0.12mcg 5%
Retinol 26.6mcg
Carotene, beta 25.5mcg 0%
Carotene, alpha 1mcg 0%
Cryptoxanthin, beta 1mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 0mcg
Vitamin E 0.3mg 2%
Vitamin D 0.03mcg 0%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 1.3mcg 1%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight35g
Water 20.7g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 3.54
Carbs & Sugars
-- = missing data %DV
Weight35g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight35g
Total Monounsaturated 2.481g
Total Polyunsaturated 0.92g
Omega 3s 0.063g 4%
Omega 6s 0.844g 5%
Omega 3 to Omega 6 Ratio 0.07
Omega 6 to Omega 3 Ratio 13.4
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Docosahexaenoic Acid (DHA) 0g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.054g
Caproic (6:0) 0.034g
Caprylic Acid (8:0) 0.02g
Capric Acid (10:0) 0.043g
Lauric Acid (12:0) 0.046g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 0.151g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 1.4g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 0.435g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 0.32g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 2.138g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.015g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 0.844g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.063g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.007g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight35g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Chicken Wings With Hot Sauce From Precooked
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.