Recipe Nutrition Calculator

Find total macros and more for over 100 nutrients.
instructions
Edit Save Share
Done
      Settings
      Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
      ×
      Clear Recipe Calculate Save Recipe
      Number of Servings:
      Edit Share Save
      Nutrition Facts
      Serving Size
      Whole Recipe (235g)
      Calories717
      % Daily Value *
      Total Fat 42.2g54%
      Saturated Fat 17.7g88%
      Trans Fat --g
      Cholesterol 145.7mg49%
      Sodium 806.1mg34%
      Total Carbohydrate 37.3g14%
      Dietary Fiber 2.6g9%
      Total Sugars 7.2g14%
      Includes --g Added Sugars--%
      Protein 45.2g90%
      Vitamin C 0mg0%
      Vitamin D 0.24mcg1%
      Iron 5.9mg33%
      Calcium 185.7mg14%
      Potassium 568.7mg12%
      Phosphorus 392.5mg31%
      *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
      Missing data "--" is set to equal 0. Totals may be higher than shown.
      Quick Stats
      • Calories 717 36% DV
      • Protein 45g 90% DV
      • Carbs 37g 14% DV
      • Fat 42g 54% DV
      • Fiber 2.6g 9% DV
      • Sugar 7.2g 14% DV
      Where do the calories come from?

      A donut chart showing which nutrients contribute to the caloric total. There are 717 calories in Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant coming from 25% protein, 21% carbs, 54% fat, and 0% alcohol.

      What is this food made of?

      A pie chart showing the macro nutrient componenets for Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant. This food consists of 45.99% water, 19.58% protein, 16.15% carbs, 18.28% fat, and 0% alcohol.

      Detailed Nutrition Facts
      155 nutrients
      Macronutrients
      -- = missing data %DV
      Weight235g
      Calories 717 36%
      Fat 42.2g 54%
      Protein 45.2g 90%
      Carbohydrate 37.3g 14%
      Sugars 7.2g 14%
      Fiber 2.6g 9%
      Cholesterol 145.7mg 49%
      Saturated Fats 17.7g 88%
      Net-Carbs 34.7g
      Trans Fatty Acids --g
      Minerals
      -- = missing data %DV
      Weight235g
      Calcium 185.7mg 14%
      Iron, Fe 5.9mg 33%
      Potassium, K 568.7mg 12%
      Magnesium 51.7mg 12%
      Phosphorus, P 392.5mg 31%
      Sodium 806.1mg 34%
      Zinc, Zn 8.2mg 75%
      Copper, Cu 0.21mg 24%
      Manganese --mg --%
      Selenium, Se 47.5mcg 86%
      Fluoride, F --mcg --%
      Molybdenum --mcg
      Iodine, I --mcg
      Chlorine --mg
      Chromium --mcg
      Vitamins
      -- = missing data %DV
      Weight235g
      Vitamin A, RAE 89.3mcg 10%
      Vitamin C 0mg 0%
      Thiamin (B1) 0.43mg 36%
      Riboflavin (B2) 0.69mg 53%
      Niacin (B3) 11.4mg 71%
      Vitamin B5 (PA) --mg --%
      Vitamin B6 0.7mg 41%
      Biotin --mcg
      Folate (B9) 112.8mcg 28%
      Folic acid 47mcg 12%
      Food Folate 65.8mcg 16%
      Folate DFE 145.7mcg 36%
      Choline 108.1mg 20%
      Vitamin B12 3.7mcg 153%
      Retinol 82.3mcg
      Carotene, beta 89.3mcg 1%
      Carotene, alpha 0mcg 0%
      Cryptoxanthin, beta 2.4mcg 0%
      Vitamin A, IU --IU
      Lycopene 0mcg
      Lut + Zeaxanthin 47mcg
      Vitamin E 0.8mg 5%
      Vitamin D 0.24mcg 1%
      Vitamin D2 --mcg
      Vitamin D3 --mcg
      Vitamin D (IU) --IU --%
      Vitamin K 8.9mcg 7%
      Vitamin K1 --mcg
      Menaquinone-4 (K2) --mcg
      Other
      -- = missing data
      Weight235g
      Water 106.2g
      Ash --g
      Alcohol 0g
      Caffeine 0mg
      Theobromine 0mg
      PRAL score 20.92
      Carbs & Sugars
      -- = missing data %DV
      Weight235g
      Soluble Fiber --g
      Insoluble Fiber --g
      Added Sugar --g --%
      Sucrose --g
      Glucose (Dextrose) --g
      Fructose --g
      Lactose --g
      Maltose --g
      Galactose --g
      Starch --g
      Carbohydrate, other --g
      Total sugar alcohols --g
      Fats
      -- = missing data %AI
      Weight235g
      Total Monounsaturated 16.429g
      Total Polyunsaturated 2.853g
      Omega 3s 0.228g 14%
      Omega 6s 2.491g 15%
      Omega 3 to Omega 6 Ratio 0.09
      Omega 6 to Omega 3 Ratio 10.93
      Omega 3 Fats
      alpha-Linolenic Acid (ALA) --g --%
      Eicosapentaenoic Acid (EPA) 0.012g
      Docosapentaenoic Acid (DPA) 0.033g
      Docosahexaenoic Acid (DHA) 0.002g
      n-3-Eicosatrienoic Acid (20:3) --g
      Omega-6 Fats
      Linoleic Acid (18:2 n-6 cis cis) --g
      gamma-Linolenic Acid (GLA) --g
      cis-cis-n6-Eicosadienoic Acid --g
      Dihomo-gamma-linolenic acid (DGLA) --g
      Arachidonic acid (AA) --g
      Saturated Fats
      Butyric (4:0) 0.125g
      Caproic (6:0) 0.094g
      Caprylic Acid (8:0) 0.066g
      Capric Acid (10:0) 0.172g
      Lauric Acid (12:0) 0.202g
      Tridecanoic Acid (13:0) --g
      Myristic Acid (14:0) 1.614g
      Pentadecanoic Acid (15:0) --g
      Palmitic Acid (16:0) 9.459g
      Margaric Acid (17:0) --g
      Stearic Acid (18:0) 5.231g
      Arachidic Acid (20:0) --g
      Behenic Acid (22:0) --g
      Lignoceric Acid (24:0) --g
      Monounsaturated Fats
      Myristoleic Acid (14:1) --g
      Pentadecenoic Acid (15:1) --g
      Palmitoleic Acid (16:1) 1.17g
      cis-Palmitoleic Acid (16:1 cis) --g
      Heptadecenoic Acid (17:1) --g
      Oleic Acid (18:1) 14.697g
      cis-Oleic Acid (18:1 cis) --g
      cis-Vaccenic acid --g
      Gadoleic Acid (20:1) 0.103g
      Docosenoic Acid (22:1) 0g
      cis-Docosenoic Acid (22:1 cis) --g
      cis-Tetracosenoic Acid (24:1 cis) --g
      Polyunsaturated Fats
      Octadecadienoic Acid (18:2) 2.491g
      Conjugated Linoleic Acid (CLAs) --g
      i-Octadecadienoic Acid (18:2 mixed isomers) --g
      undifferentiated-Octadecatrienoic 0.228g
      Octadecatrienoic Acid (mixed isomers) --g
      Parinaric Acid (18:4) 0g
      Eicosatrienoic Acid (20:3) --g
      Eicosatetraenoic Acid 20:4 0.045g
      Heneicosapentaenoic Acid 21:5 --g
      22:4 --g
      Trans Fats
      Trans-Polyenoic Fats --g
      Trans-Monoenoic Fats --g
      trans-Palmitoleic Acid (16:1 trans) --g
      trans-Oleic Acid (18:1 trans) --g
      trans-Docosenoic Acid (22:1 trans) --g
      trans-Octadecadienoic Acid (18:2 trans) --g
      trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
      Phytosterols (Plant Sterols)
      Total Phytosterols --g
      Stigmasterol --g
      Campesterol --g
      Beta-sitosterol --g
      Amino Acids
      -- = missing data %RDI
      Weight235g
      Essential Amino Acids
      Histidine --mg --%
      Isoleucine --mg --%
      Leucine --mg --%
      Lysine --mg --%
      Methionine --mg --%
      Phenylalanine --mg --%
      Threonine --mg --%
      Tryptophan --mg --%
      Valine --mg --%
      Conditionally Essential Amino Acids
      Arginine --mg
      Cystine --mg --%
      Glycine --mg
      Proline --mg
      Tyrosine --mg --%
      Non-Essential Amino Acids
      Alanine --mg
      Aspartic acid --mg
      Betaine --mg
      Glutamic acid --mg
      Hydroxyproline --mg
      Serine --mg
      Data Source
      Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
      USDA Food Data Central FNDDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.