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Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
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Nutrition Facts
Serving Size
Whole Recipe (235g)
Calories717
% Daily Value *
Total Fat 42.2g54%
Saturated Fat 17.7g88%
Trans Fat --g
Cholesterol 145.7mg49%
Sodium 806.1mg34%
Total Carbohydrate 37.3g14%
Dietary Fiber 2.6g9%
Total Sugars 7.2g14%
Includes --g Added Sugars--%
Protein 45.2g90%
Vitamin C 0mg0%
Vitamin D 0.24mcg1%
Iron 5.9mg33%
Calcium 185.7mg14%
Potassium 568.7mg12%
Phosphorus 392.5mg31%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Settings
  • Blood Sugar Index 0 Good
  • This recipe is low in carbohydrates and sugar relative to the fiber, protein, and fat. It is a good choice for maintaining healthy blood sugar levels.
Weight Loss
Muscle Gain
Nutrient Density
  • PRAL score 20.92
  • Inflammation Index 43
  • Amino Acid Score --%
  • Potassium/Sodium 0.71
Where do the calories come from?

A donut chart showing which nutrients contribute to the caloric total. There are 717 calories in Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant coming from 25% protein, 21% carbs, 54% fat, and 0% alcohol.

What is this food made of?

A pie chart showing the macro nutrient components for Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant. This food consists of 46% water, 19.6% protein, 16.2% carbs, 18.3% fat, and 0% alcohol.

Detailed Nutrition Facts
155 nutrients
Macronutrients
-- = missing data %DV
Weight235g
Calories (kcal) 717 36%
Fat 42.2g 54%
Protein 45.2g 90%
Carbohydrate 37.3g 14%
Sugars 7.2g 14%
Fiber 2.6g 9%
Cholesterol 145.7mg 49%
Saturated Fats 17.7g 88%
Net-Carbs 34.7g
Trans Fatty Acids --g
Minerals
-- = missing data %DV
Weight235g
Calcium 185.7mg 14%
Iron, Fe 5.9mg 33%
Potassium, K 568.7mg 12%
Magnesium 51.7mg 12%
Phosphorus, P 392.5mg 31%
Sodium 806.1mg 34%
Zinc, Zn 8.2mg 75%
Copper, Cu 0.21mg 24%
Manganese --mg --%
Selenium, Se 47.5mcg 86%
Fluoride, F --mcg --%
Molybdenum --mcg
Iodine, I --mcg
Chlorine --mg
Chromium --mcg
Vitamins
-- = missing data %DV
Weight235g
Vitamin A, RAE 89.3mcg 10%
Vitamin C 0mg 0%
Thiamin (B1) 0.43mg 36%
Riboflavin (B2) 0.69mg 53%
Niacin (B3) 11.4mg 71%
Vitamin B5 (PA) --mg --%
Vitamin B6 0.7mg 41%
Biotin --mcg
Folate (B9) 112.8mcg 28%
Folic acid 47mcg 12%
Food Folate 65.8mcg 16%
Folate DFE 145.7mcg 36%
Choline 108.1mg 20%
Vitamin B12 3.7mcg 153%
Retinol 82.3mcg
Carotene, beta 89.3mcg 1%
Carotene, alpha 0mcg 0%
Cryptoxanthin, beta 2.4mcg 0%
Vitamin A, IU --IU
Lycopene 0mcg
Lut + Zeaxanthin 47mcg
Vitamin E 0.8mg 5%
Vitamin D 0.24mcg 1%
Vitamin D2 --mcg
Vitamin D3 --mcg
Vitamin D (IU) --IU --%
Vitamin K 8.9mcg 7%
Vitamin K1 --mcg
Menaquinone-4 (K2) --mcg
Other
-- = missing data
Weight235g
Water 106.2g
Ash --g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 20.92
Carbs & Sugars
-- = missing data %DV
Weight235g
Soluble Fiber --g
Insoluble Fiber --g
Added Sugar --g --%
Sucrose --g
Glucose (Dextrose) --g
Fructose --g
Lactose --g
Maltose --g
Galactose --g
Starch --g
Carbohydrate, other --g
Total sugar alcohols --g
Fats
-- = missing data %AI
Weight235g
Total Monounsaturated 16.429g
Total Polyunsaturated 2.853g
Omega 3s 0.228g 14%
Omega 6s 2.491g 15%
Omega 3 to Omega 6 Ratio 0.09
Omega 6 to Omega 3 Ratio 10.93
Omega 3 Fats
alpha-Linolenic Acid (ALA) --g --%
Eicosapentaenoic Acid (EPA) 0.012g
Docosapentaenoic Acid (DPA) 0.033g
Docosahexaenoic Acid (DHA) 0.002g
n-3-Eicosatrienoic Acid (20:3) --g
Omega-6 Fats
Linoleic Acid (18:2 n-6 cis cis) --g
gamma-Linolenic Acid (GLA) --g
cis-cis-n6-Eicosadienoic Acid --g
Dihomo-gamma-linolenic acid (DGLA) --g
Arachidonic acid (AA) --g
Saturated Fats
Butyric (4:0) 0.125g
Caproic (6:0) 0.094g
Caprylic Acid (8:0) 0.066g
Capric Acid (10:0) 0.172g
Lauric Acid (12:0) 0.202g
Tridecanoic Acid (13:0) --g
Myristic Acid (14:0) 1.614g
Pentadecanoic Acid (15:0) --g
Palmitic Acid (16:0) 9.459g
Margaric Acid (17:0) --g
Stearic Acid (18:0) 5.231g
Arachidic Acid (20:0) --g
Behenic Acid (22:0) --g
Lignoceric Acid (24:0) --g
Monounsaturated Fats
Myristoleic Acid (14:1) --g
Pentadecenoic Acid (15:1) --g
Palmitoleic Acid (16:1) 1.17g
cis-Palmitoleic Acid (16:1 cis) --g
Heptadecenoic Acid (17:1) --g
Oleic Acid (18:1) 14.697g
cis-Oleic Acid (18:1 cis) --g
cis-Vaccenic acid --g
Gadoleic Acid (20:1) 0.103g
Docosenoic Acid (22:1) 0g
cis-Docosenoic Acid (22:1 cis) --g
cis-Tetracosenoic Acid (24:1 cis) --g
Polyunsaturated Fats
Octadecadienoic Acid (18:2) 2.491g
Conjugated Linoleic Acid (CLAs) --g
i-Octadecadienoic Acid (18:2 mixed isomers) --g
undifferentiated-Octadecatrienoic 0.228g
Octadecatrienoic Acid (mixed isomers) --g
Parinaric Acid (18:4) 0g
Eicosatrienoic Acid (20:3) --g
Eicosatetraenoic Acid 20:4 0.045g
Heneicosapentaenoic Acid 21:5 --g
22:4 --g
Trans Fats
Trans-Polyenoic Fats --g
Trans-Monoenoic Fats --g
trans-Palmitoleic Acid (16:1 trans) --g
trans-Oleic Acid (18:1 trans) --g
trans-Docosenoic Acid (22:1 trans) --g
trans-Octadecadienoic Acid (18:2 trans) --g
trans-trans-Octadecadienoic Acid (18:2 trans trans) --g
Phytosterols (Plant Sterols)
Total Phytosterols --g
Stigmasterol --g
Campesterol --g
Beta-sitosterol --g
Amino Acids
-- = missing data %RDI
Weight235g
Essential Amino Acids
Histidine --mg --%
Isoleucine --mg --%
Leucine --mg --%
Lysine --mg --%
Methionine --mg --%
Phenylalanine --mg --%
Threonine --mg --%
Tryptophan --mg --%
Valine --mg --%
Conditionally Essential Amino Acids
Arginine --mg
Cystine --mg --%
Glycine --mg
Proline --mg
Tyrosine --mg --%
Non-Essential Amino Acids
Alanine --mg
Aspartic acid --mg
Betaine --mg
Glutamic acid --mg
Hydroxyproline --mg
Serine --mg
Data Source
Double Cheeseburger 2 Medium Patties Plain On Bun From Fast Food / Restaurant
USDA Food Data Central FNNDSOmega-6 data was extrapolated from undifferentiated-Octadecadienoic Acid (18:2) acid.