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Wrap Sandwich Filled With Beef Patty Cheese And Spread And/or Sauce
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340 calories

Per Serving
Where do the calories come from?
19% from Protein (16g)
53% from Fat (20g)
28% from Carbs (24g)
Quick Stats
  • Calories 340 17% DV
  • Protein 16g 32% DV
  • Fat 20g 25% DV
  • Carbs 24g 8% DV
  • Fiber 1.8g 6% DV
  • Sugar 3.5g 7% DV
  • Sodium 702mg 29% DV
  • Calcium 217mg 17% DV
Nutrition Facts
Serving Size
Whole Recipe (126g)
Calories340
% Daily Value *
Total Fat 19.6g25%
Saturated Fat 7.9g39%
Trans Fat 0g
Cholesterol 51.7mg17%
Sodium 701.8mg29%
Total Carbohydrate 23.8g8%
Dietary Fiber 1.8g6%
Total Sugars 3.5g7%
Includes 0g Added Sugars0%
Protein 16.1g32%
Vitamin C 0.8mg1%
Vitamin D 1.1μg6%
Iron 2.8mg16%
Calcium 216.7mg17%
Potassium 235.6mg5%
Phosphorus 255.8mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data is set to equal 0. Totals may be higher than shown.
What is this food made of?
52%Water
16%Fat
19%Carbs
13%Protein
Macronutrients
Macronutrients %DV
~ = missing data
Weight126g
Calories 340 17%
Fat 19.6g 25%
Protein 16.1g 32%
Carbohydrate 23.8g 8%
Sugars 3.5g 7%
Fiber 1.8g 6%
Cholesterol 51.7mg 17%
Saturated Fats 7.9g 39%
Net-Carbs 22g
Trans Fatty Acids 0g
Minerals
Minerals %DV
~ = missing data
Weight126g
Calcium 216.7mg 17%
Iron, Fe 2.8mg 16%
Potassium, K 235.6mg 5%
Magnesium 22.7mg 5%
Phosphorus, P 255.8mg 20%
Sodium 701.8mg 29%
Zinc, Zn 2.7mg 24%
Copper, Cu 0.1mg 10%
Manganese 0mg 0%
Selenium, Se 21.7μg 39%
Fluoride, F 0μg 0%
Molybdenum 0μg
Iodine, I 0μg
Chlorine 0mg
Chromium 0μg
Vitamins
Vitamins %DV
~ = missing data
Weight126g
Vitamin A, RAE 46.6μg 5%
Vitamin C 0.8mg 1%
Thiamin (B1) 0.3mg 29%
Riboflavin (B2) 0.2mg 18%
Niacin (B3) 4.2mg 26%
Vitamin B5 (PA) 0mg 0%
Vitamin B6 0.2mg 14%
Biotin 0μg
Folate (B9) 54.2μg 14%
Folic acid 34μg 9%
Food Folate 20.2μg 5%
Folate DFE 78.1μg 20%
Choline 39.4mg 7%
Vitamin B12 1.3μg 56%
Retinol 42.8μg
Carotene, beta 40.3μg 0%
Carotene, alpha 1.3μg 0%
Cryptoxanthin, beta 6.3μg 0%
Vitamin A, IU 0IU 0%
Lycopene 194μg
Lut + Zeaxanthin 31.5μg
Vitamin E 0.4mg 3%
Vitamin D 1.1μg 6%
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin D (IU) 0IU 0%
Vitamin K 12.7μg 11%
Vitamin K1 0μg
Menaquinone-4 0μg
Other
Other
~ = missing data
Weight126g
Water 63.6g
Ash 0g
Alcohol 0g
Caffeine 0mg
Theobromine 0mg
PRAL score 8.97
Carbs & Sugars
Carbs & Sugars
~ = missing data
Weight126g
Soluble Fiber 0g
Insoluble Fiber 0g
Added Sugar 0g 0%
Sucrose 0g
Glucose (Dextrose) 0g
Fructose 0g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 0g
Carbohydrate, other 0g
Total sugar alcohols 0g
Fats
Fats %AI
~ = missing data
Weight126g
Monounsaturated Fats 6476mg
Polyunsaturated Fats 2814mg
Omega 3s 15mg 1%
Omega 6s 2465mg 14%
Omega 3 to Omega 6 Ratio 0.01
Omega 6 to Omega 3 Ratio 163
18:3 n-3 c,c,c (ALA) 0mg
20:5 n-3 (EPA) 3mg
22:5 n-3 (DPA) 10mg
22:6 n-3 (DHA) 1mg
Trans-Polyenoic Fats 0mg
Stigmasterol 0mg
Campesterol 0mg
Beta-sitosterol 0mg
Phytosterols 0mg
4:0 83mg
6:0 69mg
8:0 45mg
10:0 108mg
12:0 122mg
13:0 0mg
14:0 709mg
15:0 0mg
16:0 4212mg
17:0 0mg
18:0 2229mg
20:0 0mg
22:0 0mg
24:0 0mg
14:1 0mg
15:1 0mg
16:1 undifferentiated 367mg
16:1 c 0mg
17:1 0mg
18:1 undifferentiated 5921mg
18:1 c 0mg
18:1-11 t (18:1t n-7) 0mg
20:1 69mg
22:1 undifferentiated 0mg
22:1 c 0mg
24:1 c 0mg
18:2 undiff 2465mg
18:2 n-6 c,c 0mg
18:2 CLAs 0mg
18:2 i 0mg
18:3 undiff 319mg
18:3 n-6 c,c,c 0mg
18:3i 0mg
18:4 1mg
20:2 n-6 c,c 0mg
20:3 undifferentiated 0mg
20:3 n-3 0mg
20:3 n-6 0mg
20:4 undifferentiated 6mg
20:4 n-6 0mg
21:5 0mg
22:4 0mg
Trans-Monoenoic Fats 0mg
16:1 t 0mg
18:1 t 0mg
22:1 t 0mg
18:2 t not further defined 0mg
18:2 t,t 0mg
Amino Acids
Amino Acids %RDI
~ = missing data
Weight126g
Betaine 0mg
Tryptophan 0mg 0%
Threonine 0mg 0%
Isoleucine 0mg 0%
Leucine 0mg 0%
Lysine ~mg ~%
Methionine ~mg ~%
Cystine 0mg 0%
Phenylalanine 0mg 0%
Tyrosine 0mg 0%
Valine 0mg 0%
Arginine 0mg
Histidine 0mg 0%
Alanine 0mg
Aspartic acid 0mg
Glutamic acid 0mg
Glycine 0mg
Proline 0mg
Serine 0mg
Hydroxyproline 0mg
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