Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Snacks Lowest in Stearic Acid (18:0)

200 results
Name
Stearic Acid (18:0)
Data source
+ 1
Rice and Wheat cereal bar 1 bar
0g
Standard Release
+ 2
Rice crackers 100 grams
0g
Standard Release
+ 3
Rice Paper 1 small paper (6-3/8" dia)
0.001g
FNDDS
+ 4
Pretzels Hard Flavored 1 miniature/bite size
0.001g
FNDDS
+ 5
Pretzels Hard Multigrain 1 miniature/bite size
0.001g
FNDDS
+ 6
Pretzel Chips Hard Plain 1 pretzel chip/crisp/thin
0.001g
FNDDS
+ 7
Pretzel Chips Hard Flavored 1 pretzel chip/crisp/thin
0.001g
FNDDS
+ 8
Crackers Rice And Nuts 1 cracker
0.002g
FNDDS
+ 9
Tortilla Chips Reduced Fat Plain 1 chip
0.002g
FNDDS
+ 10
Tortilla Chips Reduced Fat Flavored 1 chip
0.002g
FNDDS
+ 11
Popcorn Chips Plain 1 chip
0.002g
FNDDS
+ 12
Popcorn Chips Other Flavors 1 chip
0.002g
FNDDS
+ 13
Popcorn Chips Sweet Flavors 1 chip
0.002g
FNDDS
+ 14
Pretzels Hard Plain Lightly Salted 1 miniature/bite size
0.002g
FNDDS
+ 15
Rice cake, cracker (include hain mini rice cakes) 1 cubic inch
0.003g
Standard Release
+ 16
Pretzels Hard Flavored Gluten Free 1 pretzel stick
0.003g
FNDDS
+ 17
Snacks, corn cakes 1 cake
0.004g
Standard Release
+ 18
Snacks, potato chips, fat free, salted 1 oz
0.004g
Standard Release
+ 19
Snacks, corn cakes, very low sodium 1 cake
0.004g
Standard Release
+ 20
Tortilla Chips Popped 1 chip
0.004g
FNDDS
+ 21
Snacks, popcorn, cakes 1 cake
0.005g
Standard Release
+ 22
Snacks, rice cracker brown rice, plain 1 cake
0.005g
Standard Release
+ 23
Snacks, rice cakes, brown rice, buckwheat 1 cake
0.005g
Standard Release
+ 24
Snacks, rice cakes, brown rice, corn 1 cake
0.005g
Standard Release
+ 25
Snacks, rice cakes, brown rice, plain, unsalted 1 cake
0.005g
Standard Release
+ 26
Snacks, rice cakes, brown rice, buckwheat, unsalted 1 cake
0.005g
Standard Release
+ 27
Snacks, brown rice chips 1 cake
0.005g
Standard Release
+ 28
Corn Chips Plain 1 chip
0.005g
FNDDS
+ 29
Corn Chips Flavored (Fritos) 1 chip
0.005g
FNDDS
+ 30
Potato Chips Fat Free 1 chip
0.005g
FNDDS
+ 31
Snacks, popcorn, air-popped 1 cup
0.006g
Standard Release
+ 32
Snacks, popcorn, air-popped (Unsalted) 1 cup
0.006g
Standard Release
+ 33
Corn Chips Flavored 1 chip
0.006g
FNDDS
+ 34
Corn Chips Plain (Fritos) 1 chip
0.006g
FNDDS
+ 35
Corn Chips Reduced Sodium 1 chip
0.006g
FNDDS
+ 36
Popcorn Air-Popped Unbuttered 1 cup, popped
0.006g
FNDDS
+ 37
Snacks, rice cakes, brown rice, sesame seed 1 cake
0.007g
Standard Release
+ 38
Snacks, rice cakes, brown rice, multigrain 1 cake
0.007g
Standard Release
+ 39
Snacks, rice cakes, brown rice, multigrain, unsalted 1 cake
0.007g
Standard Release
+ 40
Snacks, rice cakes, brown rice, sesame seed, unsalted 1 cake
0.007g
Standard Release
+ 41
Tortilla Chips Reduced Sodium 1 chip
0.007g
FNDDS
+ 42
Pretzel Chips Hard Gluten Free 1 pretzel chip/crisp/thin
0.008g
FNDDS
+ 43
Potato Chips Popped Flavored 1 chip
0.008g
FNDDS
+ 44
Popcorn, sugar syrup/caramel, fat-free 1 oz
0.009g
Standard Release
+ 45
Snacks, rice cakes, brown rice, rye 1 cake
0.01g
Standard Release
+ 46
Potato Chips Reduced Fat 1 chip
0.01g
FNDDS
+ 47
Vegetable Chips 1 chip
0.01g
FNDDS
+ 48
Snacks, potato chips, fat-free, made with olestra 1 oz
0.011g
Standard Release
+ 49
Tortilla Chips Cool Ranch Flavor (Doritos) 1 chip
0.011g
FNDDS
+ 50
Bean Chips 1 chip
0.012g
FNDDS
+ 51
Breadsticks Hard Reduced Sodium 1 snack size stick
0.012g
FNDDS
+ 52
Pretzels Hard Yogurt Coated 1 miniature/bite size
0.012g
FNDDS
+ 53
Potato Chips Unsalted 1 chip
0.013g
FNDDS
+ 54
Snacks, pretzels, hard, plain, salted 1 oz
0.014g
Standard Release
+ 55
Potato Chips Lightly Salted 1 chip
0.015g
FNDDS
+ 56
Potato Chips Restructured Lightly Salted 1 chip
0.015g
FNDDS
+ 57
Breadsticks Hard Whole Wheat 1 snack size stick
0.016g
FNDDS
+ 58
Cheese Flavored Corn Snacks 1 piece
0.016g
FNDDS
+ 59
Cheese Flavored Corn Snacks (Cheetos) 1 piece
0.016g
FNDDS
+ 60
Potato Chips Restructured Plain 1 chip
0.016g
FNDDS
+ 61
Potato Chips Restructured Flavored 1 chip
0.016g
FNDDS
+ 62
Potato Chips Baked Flavored 1 chip
0.016g
FNDDS
+ 63
Sweet Potato Chips 1 chip
0.016g
FNDDS
+ 64
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra 1 oz
0.017g
Standard Release
+ 65
Crackers Wheat 1 cracker
0.019g
FNDDS
+ 66
Crackers Wheat Plain (Wheat Thins) 1 cracker
0.019g
FNDDS
+ 67
Crackers Wheat Flavored (Wheat Thins) 1 cracker
0.019g
FNDDS
+ 68
Popcorn Ready-To-Eat Packaged Kettle Corn Light 1 cup
0.019g
FNDDS
+ 69
Snacks, granola bar, fruit-filled, nonfat 100 grams
0.021g
Standard Release
+ 70
Popcorn Ready-To-Eat Packaged Butter Flavored Light 1 cup
0.021g
FNDDS
+ 71
Popcorn Ready-To-Eat Packaged Cheese Flavored Light 1 cup
0.021g
FNDDS
+ 72
Crackers Saltine Reduced Sodium 1 cracker
0.022g
FNDDS
+ 73
Popcorn Ready-To-Eat Packaged Plain Light 1 cup
0.022g
FNDDS
+ 74
Crackers Flatbread 1 flatbread
0.023g
FNDDS
+ 75
Pretzels Hard Peanut Butter Filled 1 miniature/bite size
0.023g
FNDDS
+ 76
Potato Sticks Flavored 10 sticks
0.024g
FNDDS
+ 77
Potato Sticks Fry Shaped 10 sticks
0.024g
FNDDS
+ 78
Tortilla chips, low fat, baked without fat 1 oz
0.026g
Standard Release
+ 79
Snacks, tortilla chips, low fat, unsalted 1 oz
0.026g
Standard Release
+ 80
Crackers Woven Wheat 1 cracker
0.031g
FNDDS
+ 81
Crackers Woven Wheat Plain (Triscuit) 1 cracker
0.031g
FNDDS
+ 82
Crackers Woven Wheat Flavored (Triscuit) 1 cracker
0.031g
FNDDS
+ 83
Pretzels Soft Ready-To-Eat Salted No Butter 1 bite size/nugget
0.034g
FNDDS
+ 84
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 1 roll
0.042g
Standard Release
+ 85
Breakfast bar, corn flake crust with fruit 1 oz
0.043g
Standard Release
+ 86
Snacks, popcorn, caramel-coated, with peanuts 1 oz (approx 2/3 cup)
0.045g
Standard Release
+ 87
Popcorn Ready-To-Eat Packaged Plain 1 cup
0.047g
FNDDS
+ 88
Popcorn Ready-To-Eat Packaged Low Sodium 1 cup
0.047g
FNDDS
+ 89
Popcorn Ready-To-Eat Packaged Unsalted 1 cup
0.047g
FNDDS
+ 90
Snacks, pretzels, hard, whole-wheat including both salted and unsalted 1 oz
0.048g
Standard Release
+ 91
Pretzels Soft Nfs 1 bite size/nugget
0.05g
FNDDS
+ 92
Pretzels Soft Ready-To-Eat Nfs 1 bite size/nugget
0.05g
FNDDS
+ 93
Pretzels Soft Ready-To-Eat Salted Buttered 1 bite size/nugget
0.05g
FNDDS
+ 94
Pretzels Soft Ready-To-Eat Unsalted Buttered 1 bite size/nugget
0.05g
FNDDS
+ 95
Snacks, candy bits, yogurt covered with vitamin C 1 package
0.054g
Standard Release
+ 96
Breakfast Bar Cereal Crust With Fruit Filling Lowfat 1 bar
0.057g
FNDDS
+ 97
Snacks, pretzels, hard, plain, made with enriched flour, unsalted 1 oz
0.06g
Standard Release
+ 98
Snacks, pretzels, hard, plain, made with unenriched flour, salted 1 oz
0.06g
Standard Release
+ 99
Snacks, pretzels, hard, plain, made with unenriched flour, unsalted 1 oz
0.06g
Standard Release
+ 100
Snacks, tortilla chips, low fat, made with olestra, nacho cheese 1 oz
0.063g
Standard Release
+ 101
Breakfast Bar Nfs 1 bar
0.066g
FNDDS
+ 102
Pretzels Soft Ready-To-Eat Topped With Cheese 1 bite size/nugget
0.066g
FNDDS
+ 103
Popcorn Caramel Coated With Nuts 1 cup
0.067g
FNDDS
+ 104
Snacks, fruit leather, pieces, with vitamin C 1 serving
0.069g
Standard Release
+ 105
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 1 serving
0.071g
Standard Release
+ 106
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 1 bar
0.074g
Standard Release
+ 107
Soychips (Snacks, soy chips or crisps, salted) 1 oz
0.076g
Standard Release (Common)
+ 108
Popcorn Ready-To-Eat-Packaged Kettle Corn 1 cup
0.077g
FNDDS
+ 109
Snacks, CLIF BAR, mixed flavors 1 bar
0.08g
Standard Release
+ 110
Snacks, popcorn, home-prepared, oil-popped, unsalted 1 cup
0.083g
Standard Release
+ 111
Popcorn Ready-To-Eat Packaged Nfs 1 cup
0.083g
FNDDS
+ 112
Popcorn Ready-To-Eat Packaged Butter Flavored 1 cup
0.083g
FNDDS
+ 113
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 1 bar
0.084g
Standard Release
+ 114
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 1 bar
0.088g
Standard Release
+ 115
Pretzels Soft Ready-To-Eat Cinnamon Sugar Coated 1 bite size/nugget
0.089g
FNDDS
+ 116
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 1 bar
0.091g
Standard Release
+ 117
Cereal Or Granola Bar With Rice Cereal 1 bar
0.091g
FNDDS
+ 118
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 2 rolls
0.092g
Standard Release
+ 119
Crackers Breakfast Biscuit 1 biscuit, NFS
0.102g
FNDDS
+ 120
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 1 bar
0.105g
Standard Release
+ 121
Snacks, popcorn, oil-popped, white popcorn, salt added 1 cup
0.106g
Standard Release
+ 122
Popcorn, microwave, regular (butter) flavor, made with palm oil 1 cup
0.106g
Standard Release
+ 123
Snacks, tortilla chips, plain, white corn, salted 1 oz
0.107g
Standard Release
+ 124
Microwave Popcorn (Snacks, popcorn, microwave, 94% fat free) 1 oz
0.108g
Standard Release (Common)
+ 125
Snacks, tortilla chips, unsalted, white corn 1 cup
0.109g
Standard Release
+ 126
Pretzels Soft Ready-To-Eat Coated Or Flavored 1 bite size/nugget
0.113g
FNDDS
+ 127
Popcorn Popped In Oil Unbuttered 1 cup, popped
0.114g
FNDDS
+ 128
Cheese puffs and twists, corn based, baked, low fat 1 oz
0.118g
Standard Release
+ 129
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 2 bar
0.118g
Standard Release
+ 130
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 1 bar
0.119g
Standard Release
+ 131
Snacks, pita chips, salted 1 oz
0.127g
Standard Release
+ 132
Snacks, granola bars, soft, uncoated, peanut butter 1 bar (1 oz)
0.129g
Standard Release
+ 133
Tortilla chips, yellow, plain, salted 1 oz
0.134g
Standard Release
+ 134
Popcorn, microwave, low fat and sodium 1 oz
0.135g
Standard Release
+ 135
Snacks, popcorn, microwave, low fat 1 oz
0.135g
Standard Release
+ 136
Snacks, granola bars, soft, almond, confectioners coating 1 bar
0.137g
Standard Release
+ 137
Snacks, vegetable chips, made from garden vegetables 1 oz
0.139g
Standard Release
+ 138
Popcorn Air-Popped With Added Butter Or Margarine 1 cup, popped
0.139g
FNDDS
+ 139
Snacks, popcorn, cheese-flavor 1 cup
0.141g
Standard Release
+ 140
Pretzels Soft Multigrain 1 small
0.144g
FNDDS
+ 141
Snacks, potato chips, reduced fat 1 oz
0.145g
Standard Release
+ 142
Potato chips, without salt, reduced fat 1 oz
0.145g
Standard Release
+ 143
Crackers Sandwich Peanut Butter Filled (Ritz) 1 sandwich
0.145g
FNDDS
+ 144
Crackers Sandwich Cheese Filled (Ritz) 1 sandwich
0.147g
FNDDS
+ 145
Pretzels Hard White Chocolate Coated 1 miniature/bite size
0.148g
FNDDS
+ 146
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS 1 oz
0.149g
Standard Release
+ 147
Pretzels Soft Ready-To-Eat Topped With Meat 1 bite size/nugget
0.15g
FNDDS
+ 148
Snacks, granola bars, hard, almond 1 oz
0.151g
Standard Release
+ 149
Snacks, granola bars, soft, uncoated, plain 1 bar (1 oz)
0.151g
Standard Release
+ 150
Pretzels Hard Coated Gluten Free 1 miniature/bite size
0.151g
FNDDS
+ 151
Snacks, corn-based, extruded, chips, plain 1 oz
0.155g
Standard Release
+ 152
Snacks, tortilla chips, ranch-flavor 1 oz
0.156g
Standard Release
+ 153
Snacks, granola bars, hard, plain 1 bar
0.16g
Standard Release
+ 154
Snacks, tortilla chips, nacho cheese 1 oz
0.16g
Standard Release
+ 155
Snacks, taro chips 1 oz
0.162g
Standard Release
+ 156
Nutrition Bar (Tiger's Milk) 1 bar
0.165g
FNDDS
+ 157
Pretzels Soft From School Lunch 1 medium/regular
0.165g
FNDDS
+ 158
Snacks, potato chips, made from dried potatoes (preformed), multigrain 1 oz
0.166g
Standard Release
+ 159
Pretzels Soft From Frozen Salted 1 medium/regular
0.171g
FNDDS
+ 160
Snacks, granola bites, mixed flavors 1 package
0.173g
Standard Release
+ 161
Snacks, bagel chips, plain 1 oz
0.174g
Standard Release
+ 162
Snacks, potato chips, made from dried potatoes, reduced fat 1 oz
0.185g
Standard Release
+ 163
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 1 oz
0.185g
Standard Release
+ 164
Snacks, granola bars, soft, uncoated, nut and raisin 1 bar (1 oz)
0.185g
Standard Release
+ 165
Nutrition Bar Or Meal Replacement Bar Nfs 1 bar
0.185g
FNDDS
+ 166
Pretzels Soft Gluten Free 1 medium/regular
0.187g
FNDDS
+ 167
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 1 bar
0.191g
Standard Release
+ 168
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 1 oz
0.195g
Standard Release
+ 169
Snacks, granola bars, soft, uncoated, raisin 1 bar (1.5 oz)
0.198g
Standard Release
+ 170
Snacks, popcorn, caramel-coated, without peanuts 1 oz
0.204g
Standard Release
+ 171
Snack, Mixed Berry Bar 1 bar
0.204g
Standard Release
+ 172
Snacks, potato chips, lightly salted pieces
0.204g
Standard Release (Common)
+ 173
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 1 cup
0.206g
Standard Release
+ 174
Snacks, corn-based, extruded, cones, plain 1 oz
0.21g
Standard Release
+ 175
Snacks, granola bar, with coconut, chocolate coated 1 oz
0.21g
Standard Release
+ 176
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 1 bar
0.213g
Standard Release
+ 177
Snacks, crisped rice bar, almond 1 bar (1 oz)
0.218g
Standard Release
+ 178
Milk and cereal bar 1 bar
0.22g
Standard Release
+ 179
Snacks, plantain chips, salted 1 oz
0.222g
Standard Release
+ 180
Snacks, potato chips, plain, salted 1 oz
0.225g
Standard Release
+ 181
Snacks, potato chips, barbecue-flavor 1 oz
0.227g
Standard Release
+ 182
Snacks, potato sticks 1 oz
0.227g
Standard Release
+ 183
Snacks, sweet potato chips, unsalted 1 oz
0.228g
Standard Release
+ 184
Snack, potato chips, made from dried potatoes, plain 1 oz
0.23g
Standard Release
+ 185
Snacks, yucca (cassava) chips, salted 1 oz
0.231g
Standard Release
+ 186
Snacks, potato chips, sour-cream-and-onion-flavor 1 oz
0.233g
Standard Release
+ 187
Snacks, tortilla chips, light (baked with less oil) 1 cup, crushed
0.235g
Standard Release
+ 188
Breakfast bars, oats, sugar, raisins, coconut (include granola bar) 1 bar
0.242g
Standard Release
+ 189
Snacks, granola bar, chewy, reduced sugar, all flavors 1 bar
0.243g
Standard Release
+ 190
Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE 1 bar
0.246g
Standard Release
+ 191
Snacks, potato chips, cheese-flavor 1 oz
0.247g
Standard Release
+ 192
Snacks, tortilla chips, nacho-flavor, reduced fat 1 oz
0.25g
Standard Release
+ 193
Popcorn Caramel Coated 1 cup
0.25g
FNDDS
+ 194
Pretzels Soft From Frozen Nfs 1 medium/regular
0.253g
FNDDS
+ 195
Snacks, granola bars, hard, peanut butter 1 oz
0.256g
Standard Release
+ 196
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 1 cup
0.264g
Standard Release
+ 197
Snacks, banana chips 1 oz
0.267g
Standard Release
+ 198
Formulated bar, high fiber, chewy, oats and chocolate 1 bar
0.268g
Standard Release
+ 199
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 1 oz
0.269g
Standard Release
+ 200
Snacks, cornnuts, barbecue-flavor 1 oz
0.27g
Standard Release