Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
instructions

Ranking Tool Settings

Nutrients to Rank

Choose food groups

Serving size

Select data source

Fish Lowest in trans-Oleic Acid (18:1 trans)

34 results
Name
trans-Oleic Acid (18:1 trans)
Data source
+ 1
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) 1 medium
0g
Standard Release
+ 2
Raw Scallops (Mollusks, scallop, mixed species, raw) 1 unit 2 large or 5 small
0g
Standard Release (Common)
+ 3
Fish, tuna, light, canned in water, drained solids (Fish, tuna, light, canned in water, drained solids (Includes foods for USDA's Food Distribution Program)) 1 can
0g
Standard Release
+ 4
Raw Yellowfin Tuna (Fish, tuna, fresh, yellowfin, raw) 1 oz, boneless
0.001g
Standard Release (Common)
+ 5
Fish, ocean perch, Atlantic, raw 1 oz, boneless
0.001g
Standard Release
+ 6
Cooked Cod (Fish, cod, Pacific, cooked) 3 oz
0.001g
Standard Release (Common)
+ 7
Cooked Shrimp (Crustaceans, shrimp, cooked) 3 oz
0.001g
Standard Release
+ 8
Raw Shrimp (Crustaceans, shrimp, raw) 3 oz
0.002g
Standard Release
+ 9
Fish, salmon, sockeye, raw 1 oz, boneless
0.002g
Standard Release
+ 10
Fish, cod, Pacific, raw (may have been previously frozen) 1 fillet
0.002g
Standard Release
+ 11
Fish, flatfish (flounder and sole species), raw 1 oz, boneless
0.002g
Standard Release
+ 12
Fish Pollock Alaska Raw (May Have Been Previously Frozen) (Fish, pollock, Alaska, raw (may contain additives to retain moisture)) 1 fillet
0.003g
Standard Release
+ 13
Fish, pollock, Alaska, raw 3 oz
0.003g
Standard Release
+ 14
Fish, pollock, Alaska, cooked 3 oz
0.003g
Standard Release
+ 15
Fish, rockfish, Pacific, mixed species, raw 3 oz
0.003g
Standard Release
+ 16
Fish, haddock, raw 3 oz
0.003g
Standard Release
+ 17
Cooked Lobster (Crustaceans, lobster, northern, cooked, moist heat) 3 oz
0.005g
Standard Release (Common)
+ 18
Raw Clams (Mollusks, clam, mixed species, raw) 3 oz
0.005g
Standard Release (Common)
+ 19
Fish, trout, brook, raw, New York State 1 filet
0.007g
Standard Release
+ 20
Imitation Crab Meat (Crustaceans, crab, alaska king, imitation, made from surimi) 3 oz
0.007g
Standard Release (Common)
+ 21
Blue Crab (Crustaceans, crab, blue, cooked, moist heat) 1 cup, flaked and pieces
0.007g
Standard Release (Common)
+ 22
Fish, halibut, Atlantic and Pacific, raw 3 oz
0.007g
Standard Release
+ 23
Fish, fish sticks, frozen, prepared 1 piece (4 inch x 2 inch x 1/2 inch)
0.007g
Standard Release
+ 24
Canned Pink Salmon (Fish, Salmon, pink, canned, drained solids, without skin and bones) 3 oz
0.007g
Standard Release (Common)
+ 25
Raw Pink Salmon (Fish, salmon, pink, raw) 3 oz
0.008g
Standard Release (Common)
+ 26
Canned Pink Salmon (With Skin And Bones) (Fish, salmon, pink, canned, drained solids) 3 oz
0.008g
Standard Release (Common)
+ 27
Fish, salmon, pink, canned, total can contents 3 oz
0.008g
Standard Release
+ 28
Canned Sockeye Salmon (Salmon, sockeye, canned, drained solids, without skin and bones) 3 oz
0.009g
Standard Release (Common)
+ 29
Canned Sockeye Salmon (With Skin And Bones) (Salmon, sockeye, canned, total can contents) 3 oz
0.012g
Standard Release (Common)
+ 30
Canned Salmon (Fish, salmon, sockeye, canned, drained solids) 3 oz
0.012g
Standard Release (Common)
+ 31
Raw Rainbow Trout (Fish, trout, rainbow, farmed, raw) 1 fillet
0.017g
Standard Release (Common)
+ 32
Fish, swordfish, raw 3 oz
0.017g
Standard Release
+ 33
Cooked Wild Eastern Oysters (Mollusks, oyster, eastern, wild, cooked, moist heat) 6 medium
0.017g
Standard Release (Common)
+ 34
Fish, catfish, channel, farmed, raw 3 oz
0.019g
Standard Release