-- = missing data
| %DV |
Weight | 85g | |
Calories |
130 |
7% |
Fat |
6.1g |
8% |
Protein |
17.5g |
35% |
Carbohydrate |
0g |
0% |
Sugars |
0g |
0% |
Fiber |
0g |
0% |
Cholesterol |
57mg |
19% |
Saturated Fats |
1.2g |
6% |
Net-Carbs |
0g |
|
Trans Fatty Acids |
0.03g |
|
-- = missing data
| %DV |
Weight | 85g | |
Calcium |
168.3mg |
13% |
Iron, Fe |
0.48mg |
3% |
Potassium, K |
279.7mg |
6% |
Magnesium |
25.5mg |
6% |
Phosphorus, P |
272.8mg |
22% |
Sodium |
368.1mg |
15% |
Zinc, Zn |
0.57mg |
5% |
Copper, Cu |
0.05mg |
6% |
Manganese |
0.02mg |
1% |
Selenium, Se |
25.6mcg |
47% |
Fluoride, F |
--mcg |
--% |
Molybdenum |
--mcg |
|
Iodine, I |
--mcg |
|
Chlorine |
--mg |
|
Chromium |
--mcg |
|
-- = missing data
| %DV |
Weight | 85g | |
Vitamin A, RAE |
33.2mcg |
4% |
Vitamin C |
0mg |
0% |
Thiamin (B1) |
0.02mg |
1% |
Riboflavin (B2) |
0.17mg |
13% |
Niacin (B3) |
5.1mg |
32% |
Vitamin B5 (PA) |
--mg |
--% |
Vitamin B6 |
0.28mg |
17% |
Biotin |
--mcg |
|
Folate (B9) |
--mcg |
--% |
Folic acid |
0mcg |
0% |
Food Folate |
2.6mcg |
1% |
Folate DFE |
2.6mcg |
1% |
Choline |
63.6mg |
12% |
Vitamin B12 |
0.34mcg |
14% |
Retinol |
33.2mcg |
|
Carotene, beta |
0mcg |
0% |
Carotene, alpha |
0mcg |
0% |
Cryptoxanthin, beta |
0mcg |
0% |
Vitamin A, IU |
109.7IU |
|
Lycopene |
0mcg |
|
Lut + Zeaxanthin |
0mcg |
|
Vitamin E |
1.6mg |
11% |
Vitamin D |
16.2mcg |
81% |
Vitamin D2 |
--mcg |
|
Vitamin D3 |
16.2mcg |
|
Vitamin D (IU) |
646.9IU |
81% |
Vitamin K |
0.09mcg |
0% |
Vitamin K1 |
--mcg |
|
Menaquinone-4 (K2) |
--mcg |
|
-- = missing data
| |
Weight | 85g | |
Water |
60.4g |
|
Ash |
2g |
|
Alcohol |
0g |
|
Caffeine |
0mg |
|
Theobromine |
0mg |
|
PRAL score |
9.93 |
|
-- = missing data
| %DV |
Weight | 85g | |
Soluble Fiber |
--g |
|
Insoluble Fiber |
--g |
|
Added Sugar |
--g |
--% |
Sucrose |
--g |
|
Glucose (Dextrose) |
--g |
|
Fructose |
--g |
|
Lactose |
--g |
|
Maltose |
--g |
|
Galactose |
--g |
|
Starch |
--g |
|
Carbohydrate, other |
--g |
|
Total sugar alcohols |
--g |
|
-- = missing data
| %AI |
Weight | 85g | |
Total Monounsaturated |
2.1g |
|
Total Polyunsaturated |
1.482g |
|
Omega 3s |
1.212g |
76% |
Omega 6s |
0.115g |
1% |
Omega 3 to Omega 6 Ratio |
10.56 |
|
Omega 6 to Omega 3 Ratio |
0.09 |
|
Omega 3 Fats |
alpha-Linolenic Acid (ALA) |
0.048g |
3% |
Eicosapentaenoic Acid (EPA) |
0.452g |
|
Docosapentaenoic Acid (DPA) |
0.114g |
|
Docosahexaenoic Acid (DHA) |
0.591g |
|
n-3-Eicosatrienoic Acid (20:3) |
0.008g |
|
Omega-6 Fats |
Linoleic Acid (18:2 n-6 cis cis) |
0.1g |
|
gamma-Linolenic Acid (GLA) |
0.004g |
|
cis-cis-n6-Eicosadienoic Acid |
0.017g |
|
Dihomo-gamma-linolenic acid (DGLA) |
0.007g |
|
Arachidonic acid (AA) |
--g |
|
Saturated Fats |
Butyric (4:0) |
0.004g |
|
Caproic (6:0) |
0g |
|
Caprylic Acid (8:0) |
0.001g |
|
Capric Acid (10:0) |
0.017g |
|
Lauric Acid (12:0) |
0.003g |
|
Tridecanoic Acid (13:0) |
--g |
|
Myristic Acid (14:0) |
0.202g |
|
Pentadecanoic Acid (15:0) |
0.024g |
|
Palmitic Acid (16:0) |
0.831g |
|
Margaric Acid (17:0) |
0.014g |
|
Stearic Acid (18:0) |
0.133g |
|
Arachidic Acid (20:0) |
0.009g |
|
Behenic Acid (22:0) |
0.003g |
|
Lignoceric Acid (24:0) |
0.001g |
|
Monounsaturated Fats |
Myristoleic Acid (14:1) |
0.003g |
|
Pentadecenoic Acid (15:1) |
0g |
|
Palmitoleic Acid (16:1) |
0.275g |
|
cis-Palmitoleic Acid (16:1 cis) |
0.265g |
|
Heptadecenoic Acid (17:1) |
0.014g |
|
Oleic Acid (18:1) |
1.133g |
|
cis-Oleic Acid (18:1 cis) |
1.122g |
|
cis-Vaccenic acid |
--g |
|
Gadoleic Acid (20:1) |
0.605g |
|
Docosenoic Acid (22:1) |
0.061g |
|
cis-Docosenoic Acid (22:1 cis) |
0.059g |
|
cis-Tetracosenoic Acid (24:1 cis) |
0.009g |
|
Polyunsaturated Fats |
Octadecadienoic Acid (18:2) |
0.115g |
|
Conjugated Linoleic Acid (CLAs) |
0.003g |
|
i-Octadecadienoic Acid (18:2 mixed isomers) |
--g |
|
undifferentiated-Octadecatrienoic |
0.052g |
|
Octadecatrienoic Acid (mixed isomers) |
--g |
|
Parinaric Acid (18:4) |
0.099g |
|
Eicosatrienoic Acid (20:3) |
0.014g |
|
Eicosatetraenoic Acid 20:4 |
0.022g |
|
Heneicosapentaenoic Acid 21:5 |
--g |
|
22:4 |
0.003g |
|
Trans Fats |
Trans-Polyenoic Fats |
0.012g |
|
Trans-Monoenoic Fats |
0.023g |
|
trans-Palmitoleic Acid (16:1 trans) |
0.009g |
|
trans-Oleic Acid (18:1 trans) |
0.012g |
|
trans-Docosenoic Acid (22:1 trans) |
0.003g |
|
trans-Octadecadienoic Acid (18:2 trans) |
0.012g |
|
trans-trans-Octadecadienoic Acid (18:2 trans trans) |
--g |
|
Phytosterols (Plant Sterols) |
Total Phytosterols |
--g |
|
Stigmasterol |
--g |
|
Campesterol |
--g |
|
Beta-sitosterol |
--g |
|
-- = missing data
| %RDI |
Weight | 85g | |
Essential Amino Acids |
Histidine |
475mg |
68% |
Isoleucine |
840mg |
60% |
Leucine |
1363mg |
50% |
Lysine |
1531mg |
73% |
Methionine |
518mg |
71% |
Phenylalanine |
745mg |
85% |
Threonine |
944mg |
90% |
Tryptophan |
211mg |
75% |
Valine |
971mg |
53% |
Conditionally Essential Amino Acids |
Arginine |
1102mg |
|
Cystine |
133mg |
46% |
Glycine |
1073mg |
|
Proline |
718mg |
|
Tyrosine |
644mg |
74% |
Non-Essential Amino Acids |
Alanine |
1130mg |
|
Aspartic acid |
2041mg |
|
Betaine |
--mg |
|
Glutamic acid |
2468mg |
|
Hydroxyproline |
--mg |
|
Serine |
787mg |
|