Nutrient Ranking Tool
Use the ranking tool to sort foods by nutrient values. Filter by food group and serving size.
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Prepared Meals Lowest in Selenium

200 results
Name
Selenium
Data source
+ 1
Vada Fried Dumpling 1 vada
0mcg (0% DV)
FNDDS
+ 2
Tamale Plain Meatless No Sauce Puerto Rican Style Or Carribean Style 1 tamale
0.3mcg (0% DV)
FNDDS
+ 3
Potato From Puerto Rican Chicken Fricassee With Sauce 1 small
0.4mcg (1% DV)
FNDDS
+ 4
Tabbouleh 1 cup
0.5mcg (1% DV)
FNDDS
+ 5
Tamale Meatless With Sauce Puerto Rican Or Caribbean Style 1 tamale
0.5mcg (1% DV)
FNDDS
+ 6
Nachos With Meat Cheese And Sour Cream 1 nacho
0.5mcg (1% DV)
FNDDS
+ 7
Nachos With Chili 1 nacho
0.6mcg (1% DV)
FNDDS
+ 8
Nachos With Cheese And Sour Cream 1 nacho
0.6mcg (1% DV)
FNDDS
+ 9
Potato From Puerto Rican Style Stuffed Pot Roast With Gravy 1 small
0.6mcg (1% DV)
FNDDS
+ 10
Potato Pancake 1 miniature/bite size pancake
0.7mcg (1% DV)
FNDDS
+ 11
Seaweed Prepared With Soy Sauce 1 cup
0.7mcg (1% DV)
FNDDS
+ 12
Potato From Puerto Rican Beef Stew With Gravy 1 small
0.7mcg (1% DV)
FNDDS
+ 13
Stewed Potatoes 1 cup
0.8mcg (1% DV)
FNDDS
+ 14
Nachos With Meat And Cheese 1 nacho
0.8mcg (2% DV)
FNDDS
+ 15
Nachos With Chicken Cheese And Sour Cream 1 nacho
0.9mcg (2% DV)
FNDDS
+ 16
Morgan Wholesale Building Material Co. - Sprouted Whole Grain Tortillas 1 tortilla Brand: Morgan Wholesale Building Material Co.
0.9mcg (2% DV)
Branded Food
+ 17
Nachos With Chicken And Cheese 1 nacho
0.9mcg (2% DV)
FNDDS
+ 18
Sushi Roll Vegetable 1 piece
0.9mcg (2% DV)
FNDDS
+ 19
Grape Leaves Stuffed With Rice 1 roll
1mcg (2% DV)
FNDDS
+ 20
Stewed Potatoes Puerto Rican Style 1 small
1mcg (2% DV)
FNDDS
+ 21
Stewed Potatoes With Tomatoes 1 cup
1mcg (2% DV)
FNDDS
+ 22
Pastry Filled With Potatoes And Peas Fried 1 miniature samosa
1.1mcg (2% DV)
FNDDS
+ 23
Sushi Roll Avocado 1 piece
1.3mcg (2% DV)
FNDDS
+ 24
Cake Made With Glutinous Rice And Dried Beans 1 piece
1.3mcg (2% DV)
FNDDS
+ 25
Cake Or Pancake Made With Rice Flour And/or Dried Beans 1 Idli (2-1/4" dia)
1.3mcg (2% DV)
FNDDS
+ 26
Bread Stuffing 1 cubic inch
1.4mcg (2% DV)
FNDDS
+ 27
Egg Roll Meatless 1 miniature egg roll
1.4mcg (2% DV)
FNDDS
+ 28
Egg Roll With Shrimp 1 miniature egg roll
1.4mcg (2% DV)
FNDDS
+ 29
Potato Salad Made With Light Italian Dressing 1 cup
1.4mcg (3% DV)
FNDDS
+ 30
Potato Salad Made With Light Creamy Dressing 1 cup
1.4mcg (3% DV)
FNDDS
+ 31
Hilary's - Caribbean Spice Millet Medley 1 cup Brand: Hilary's
1.4mcg (3% DV)
Branded Food
+ 32
Hilary's - Southern Soul Millet Medley 1 cup Brand: Hilary's
1.4mcg (3% DV)
Branded Food
+ 33
Spanakopitta 1 cubic inch
1.5mcg (3% DV)
FNDDS
+ 34
Potato Salad Made With Italian Dressing 1 cup
1.7mcg (3% DV)
FNDDS
+ 35
Cake Made With Glutinous Rice 1 oz
1.7mcg (3% DV)
FNDDS
+ 36
Sushi Roll Eel 1 piece
1.7mcg (3% DV)
FNDDS
+ 37
Potato Mashed From Fast Food With Gravy 1 cup
1.8mcg (3% DV)
FNDDS
+ 38
Potato Mashed Ready-To-Heat With Gravy 1 cup
1.8mcg (3% DV)
FNDDS
+ 39
Potato Mashed From Fresh Made With Milk With Gravy 1 cup
2mcg (4% DV)
FNDDS
+ 40
Potato Mashed From Restaurant With Gravy 1 cup
2mcg (4% DV)
FNDDS
+ 41
Potato Mashed From Dry Mix Made With Milk With Gravy 1 cup
2mcg (4% DV)
FNDDS
+ 42
Taco Or Tostada With Meat 1 miniature taco
2mcg (4% DV)
FNDDS
+ 43
Egg Roll With Chicken Or Turkey 1 miniature egg roll
2.1mcg (4% DV)
FNDDS
+ 44
Sushi Topped With Eel 1 piece
2.2mcg (4% DV)
FNDDS
+ 45
Potato Salad Made With Any Type Of Fat Free Dressing 1 cup
2.2mcg (4% DV)
FNDDS
+ 46
Potato Salad Made With Creamy Dressing 1 cup
2.2mcg (4% DV)
FNDDS
+ 47
Potato Salad Made With Mayonnaise-Type Salad Dressing 1 cup
2.2mcg (4% DV)
FNDDS
+ 48
Vegetable Combination Including Carrots Broccoli And/or Dark-Green Leafy; Cooked With Soy-Based Sauce 1 cup
2.2mcg (4% DV)
FNDDS
+ 49
Potato Mashed Nfs 1 cup
2.3mcg (4% DV)
FNDDS
+ 50
Potato Mashed From Fresh Made With Milk 1 cup
2.3mcg (4% DV)
FNDDS
+ 51
Potato Mashed From Fresh Nfs 1 cup
2.3mcg (4% DV)
FNDDS
+ 52
Potato Mashed From Restaurant 1 cup
2.3mcg (4% DV)
FNDDS
+ 53
Potato Mashed From School Lunch 1 cup
2.3mcg (4% DV)
FNDDS
+ 54
Potato Mashed From Dry Mix Nfs 1 cup
2.3mcg (4% DV)
FNDDS
+ 55
Potato Mashed From Dry Mix Made With Milk 1 cup
2.3mcg (4% DV)
FNDDS
+ 56
Rice mix, white and wild, flavored, unprepared 2 oz (1/4 c dry rice mix and 4 tsp seasoning mix)
2.3mcg (4% DV)
Standard Release
+ 57
Sushi Nfs 1 piece
2.4mcg (4% DV)
FNDDS
+ 58
Sushi Roll California 1 piece
2.4mcg (4% DV)
FNDDS
+ 59
Beans String Green Cooked Szechuan-Style 1 cup
2.4mcg (4% DV)
FNDDS
+ 60
Ravioli Cheese And Spinach-Filled No Sauce 1 piece
2.4mcg (4% DV)
FNDDS
+ 61
Dumpling Fried Puerto Rican Style 1 small dumpling
2.4mcg (4% DV)
FNDDS
+ 62
Taco Or Tostada With Fish 1 miniature taco
2.6mcg (5% DV)
FNDDS
+ 63
Kishke Stuffed Derma 1 cubic inch, cooked
2.7mcg (5% DV)
FNDDS
+ 64
Ravioli Cheese-Filled No Sauce 1 piece
2.8mcg (5% DV)
FNDDS
+ 65
Egg Roll With Beef And/or Pork 1 miniature roll
2.8mcg (5% DV)
FNDDS
+ 66
Potato Salad German Style 1 cup
2.8mcg (5% DV)
FNDDS
+ 67
Hilary's - Millet Medley 1 cup Brand: Hilary's
2.8mcg (5% DV)
Branded Food
+ 68
Ravioli Ns As To Filling No Sauce 1 piece
2.9mcg (5% DV)
FNDDS
+ 69
Ravioli Meat-Filled No Sauce 1 piece
3mcg (5% DV)
FNDDS
+ 70
Potato salad with egg 1/2 cup
3mcg (5% DV)
Standard Release
+ 71
Potato Salad Made With Light Mayonnaise-Type Salad Dressing 1 cup
3mcg (6% DV)
FNDDS
+ 72
Potato Salad Made With Light Mayonnaise 1 cup
3mcg (6% DV)
FNDDS
+ 73
Potato Salad Made With Mayonnaise 1 cup
3mcg (6% DV)
FNDDS
+ 74
Potato Salad From Restaurant 1 cup
3mcg (6% DV)
FNDDS
+ 75
Sushi Roll Salmon 1 piece
3.3mcg (6% DV)
FNDDS
+ 76
Vegetable Combination Excluding Carrots Broccoli And Dark-Green Leafy; Cooked With Soy-Based Sauce 1 cup
3.3mcg (6% DV)
FNDDS
+ 77
Wonton Fried Filled With Meat Poultry Or Seafood 1 wonton, any size
3.6mcg (6% DV)
FNDDS
+ 78
Wonton Fried Meatless 1 wonton, any size
3.6mcg (6% DV)
FNDDS
+ 79
Wonton Fried Filled With Meat Poultry Or Seafood And Vegetable 1 wonton, any size
3.6mcg (6% DV)
FNDDS
+ 80
Chow Fun Noodles With Vegetables Meatless 1 cup
3.6mcg (7% DV)
FNDDS
+ 81
Jalapeno Pepper Stuffed With Cheese Breaded Or Battered Fried 1 jalapeno pepper
3.7mcg (7% DV)
FNDDS
+ 82
Sushi Topped With Crab 1 piece
3.9mcg (7% DV)
FNDDS
+ 83
Ravioli Cheese-Filled With Tomato Sauce 1 piece
4mcg (7% DV)
FNDDS
+ 84
Chicken tenders, breaded, frozen, prepared 1 piece
4.1mcg (7% DV)
Standard Release
+ 85
Quesadilla With Vegetables 1 slice or wedge
4.2mcg (8% DV)
FNDDS
+ 86
Quesadilla Just Cheese Meatless 1 slice or wedge
4.2mcg (8% DV)
FNDDS
+ 87
Quesadilla Just Cheese From Fast Food 1 slice or wedge
4.2mcg (8% DV)
FNDDS
+ 88
Ravioli Cheese-Filled With Meat Sauce 1 piece
4.3mcg (8% DV)
FNDDS
+ 89
Rice Dessert Or Salad With Fruit 1 cup
4.3mcg (8% DV)
FNDDS
+ 90
Fried Stuffed Potatoes Puerto Rican Style 1 fritter (4" x 2-1/4" x 3/4")
4.4mcg (8% DV)
FNDDS
+ 91
Taquito Or Flauta With Cheese 1 small taquito
4.4mcg (8% DV)
FNDDS
+ 92
Dosa (Indian) With Filling 1 small
4.4mcg (8% DV)
FNDDS
+ 93
Quesadilla With Vegetables And Chicken 1 slice or wedge
4.4mcg (8% DV)
FNDDS
+ 94
Quesadilla With Vegetables And Meat 1 slice or wedge
4.5mcg (8% DV)
FNDDS
+ 95
Ravioli Cheese And Spinach Filled With Tomato Sauce 1 piece
4.5mcg (8% DV)
FNDDS
+ 96
Ravioli Cheese And Spinach-Filled With Cream Sauce 1 piece
4.5mcg (8% DV)
FNDDS
+ 97
Ravioli Meat-Filled With Tomato Sauce Or Meat Sauce 1 piece
4.6mcg (8% DV)
FNDDS
+ 98
Cheese Turnover Puerto Rican Style 1 turnover
4.6mcg (8% DV)
FNDDS
+ 99
Salisbury steak with gravy, frozen 1 patty
4.7mcg (9% DV)
Standard Release
+ 100
Ravioli Ns As To Filling With Tomato Sauce 1 piece
4.8mcg (9% DV)
FNDDS
+ 101
Sushi Roll Shrimp 1 piece
4.8mcg (9% DV)
FNDDS
+ 102
Sushi Topped With Salmon 1 piece
4.8mcg (9% DV)
FNDDS
+ 103
Rice Meal Fritter Puerto Rican Style 1 cruller (3" x 2" x 1/2")
4.9mcg (9% DV)
FNDDS
+ 104
Quesadilla With Meat 1 slice or wedge
4.9mcg (9% DV)
FNDDS
+ 105
Biryani With Vegetables 1 cup
5mcg (9% DV)
FNDDS
+ 106
Rice Croquette 1 croquette (1-1/2" dia, 2" high)
5.1mcg (9% DV)
FNDDS
+ 107
Ravioli Cheese-Filled With Cream Sauce 1 piece
5.1mcg (9% DV)
FNDDS
+ 108
One Degree Organic Foods - Sprouted Turmeric Tortillas 1 tortilla Brand: One Degree Organic Foods
5.2mcg (9% DV)
Branded Food
+ 109
Potato And Ham Fritters Puerto Rican Style 1 fritter (2-3/4" x 2-1/2" x 1")
5.2mcg (9% DV)
FNDDS
+ 110
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 1 patty
5.2mcg (9% DV)
Standard Release
+ 111
Ravioli Meat-Filled With Cream Sauce 1 piece
5.2mcg (9% DV)
FNDDS
+ 112
Enchilada With Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
5.3mcg (10% DV)
FNDDS
+ 113
Ravioli Ns As To Filling With Cream Sauce 1 piece
5.4mcg (10% DV)
FNDDS
+ 114
Tamal In A Leaf Puerto Rican Style 1 tamal (6" x 2" x 1/2")
5.5mcg (10% DV)
FNDDS
+ 115
Enchilada With Beans Meatless Red-Chile Or Enchilada Sauce 1 enchilada, any size
5.5mcg (10% DV)
FNDDS
+ 116
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 1 patty
5.5mcg (10% DV)
Standard Release
+ 117
Roll With Meat And/or Shrimp Vegetables And Rice Paper Not Fried 1 roll (4-1/4" x 1-1/2" dia)
5.7mcg (10% DV)
FNDDS
+ 118
Puffs Fried Crab Meat And Cream Cheese Filled 1 puff
5.7mcg (10% DV)
FNDDS
+ 119
Flavored Rice Brown And Wild 1 cup
5.9mcg (11% DV)
FNDDS
+ 120
Yellow rice with seasoning, dry packet mix, unprepared 1 serving (2 oz)
6mcg (11% DV)
Standard Release
+ 121
Rice Brown With Beans And Tomatoes 1 cup
6.5mcg (12% DV)
FNDDS
+ 122
Taquitos, frozen, beef and cheese, oven-heated 1 piece
6.5mcg (12% DV)
Standard Release
+ 123
Rice Dressing 1 cup
6.5mcg (12% DV)
FNDDS
+ 124
Meat Turnover Puerto Rican Style 1 turnover
6.7mcg (12% DV)
FNDDS
+ 125
Tamale With Chicken 1 small tamale
7mcg (13% DV)
FNDDS
+ 126
Taquitos, frozen, chicken and cheese, oven-heated 1 piece
7mcg (13% DV)
Standard Release
+ 127
Enchilada With Chicken And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
7.1mcg (13% DV)
FNDDS
+ 128
Rice With Beans And Tomatoes 1 cup
7.2mcg (13% DV)
FNDDS
+ 129
Sushi Topped With Shrimp 1 piece
7.2mcg (13% DV)
FNDDS
+ 130
Enchilada Just Cheese Meatless No Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
7.2mcg (13% DV)
FNDDS
+ 131
Enchilada With Meat And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
7.3mcg (13% DV)
FNDDS
+ 132
Enchilada Just Cheese Meatless No Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
7.3mcg (13% DV)
FNDDS
+ 133
Turnover Meat- And Cheese-Filled Tomato-Based Sauce 1 turnover
7.3mcg (13% DV)
FNDDS
+ 134
Pupusa Bean-Filled 1 pupusa (about 5" dia)
7.3mcg (13% DV)
FNDDS
+ 135
Enchilada With Meat And Beans Red-Chile Or Enchilada Sauce 1 enchilada, any size
7.4mcg (13% DV)
FNDDS
+ 136
Taco Or Tostada With Beans 1 small taco or tostada
7.5mcg (14% DV)
FNDDS
+ 137
Enchilada With Chicken And Beans Green-Chile Or Enchilada Sauce 1 enchilada, any size
7.5mcg (14% DV)
FNDDS
+ 138
Egg rolls, vegetable, frozen, prepared 1 egg roll
7.5mcg (14% DV)
Standard Release
+ 139
Rice Brown With Beans 1 cup
7.6mcg (14% DV)
FNDDS
+ 140
Rice With Broccoli Cheese Sauce Frozen Side Dish 1 side dish (4.5 oz)
7.7mcg (14% DV)
FNDDS
+ 141
Sushi Roll Tuna 1 piece
7.8mcg (14% DV)
FNDDS
+ 142
Lefse (Norwegian) 1 lefse, any size
7.8mcg (14% DV)
FNDDS
+ 143
Taco Or Tostada With Beans And Sour Cream 1 small taco or tostada
8mcg (15% DV)
FNDDS
+ 144
Taco Or Tostada With Meat And Beans 1 small taco or tostada
8.1mcg (15% DV)
FNDDS
+ 145
Flavored Rice Mixture 1 cup
8.3mcg (15% DV)
FNDDS
+ 146
Sushi Topped With Egg 1 piece
8.3mcg (15% DV)
FNDDS
+ 147
Rice Brown With Carrots Dark Green Vegetables And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
8.4mcg (15% DV)
FNDDS
+ 148
Ravioli, cheese-filled, canned 1 cup
8.5mcg (15% DV)
Standard Release
+ 149
Taco Or Tostada With Chicken And Beans 1 small taco or tostada
8.5mcg (16% DV)
FNDDS
+ 150
Rice Brown With Other Vegetables Fat Not Added In Cooking 1 cup
8.6mcg (16% DV)
FNDDS
+ 151
Rice Brown With Corn Ns As To Fat Added In Cooking 1 cup
8.6mcg (16% DV)
FNDDS
+ 152
Rice Brown With Corn Fat Added In Cooking 1 cup
8.6mcg (16% DV)
FNDDS
+ 153
Rice With Beans 1 cup
8.6mcg (16% DV)
FNDDS
+ 154
Rice Brown With Corn Fat Not Added In Cooking 1 cup
8.6mcg (16% DV)
FNDDS
+ 155
Enchilada With Chicken Green-Chile Or Enchilada Sauce 1 enchilada, any size
8.7mcg (16% DV)
FNDDS
+ 156
Taco Or Tostada With Meat Beans And Sour Cream 1 small taco or tostada
8.7mcg (16% DV)
FNDDS
+ 157
Rice Brown With Carrots Ns As To Fat Added In Cooking 1 cup
8.7mcg (16% DV)
FNDDS
+ 158
Rice Brown With Carrots Fat Added In Cooking 1 cup
8.7mcg (16% DV)
FNDDS
+ 159
Chili con carne with beans, canned entree 1 cup
8.7mcg (16% DV)
Standard Release
+ 160
Enchilada With Chicken Red-Chile Or Enchilada Sauce 1 enchilada, any size
8.7mcg (16% DV)
FNDDS
+ 161
Rice Brown With Other Vegetables Ns As To Fat Added In Cooking 1 cup
8.7mcg (16% DV)
FNDDS
+ 162
Rice Brown With Other Vegetables Fat Added In Cooking 1 cup
8.7mcg (16% DV)
FNDDS
+ 163
Rice Brown With Carrots Fat Not Added In Cooking 1 cup
8.7mcg (16% DV)
FNDDS
+ 164
Rice White With Corn Ns As To Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 165
Rice White With Corn Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 166
Rice Brown With Carrots And Dark Green Vegetables Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 167
Rice Brown With Carrots And Dark Green Vegetables Ns As To Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 168
Rice White With Lentils Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 169
Rice White With Lentils Ns As To Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 170
Rice White With Lentils Fat Not Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 171
Rice Brown With Carrots And Dark Green Vegetables Fat Not Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 172
Rice Brown With Peas And Carrots Ns As To Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 173
Rice Brown With Peas And Carrots Fat Added In Cooking 1 cup
8.9mcg (16% DV)
FNDDS
+ 174
Congee With Vegetables 1 cup
9mcg (16% DV)
FNDDS
+ 175
Rice Brown With Peas And Carrots Fat Not Added In Cooking 1 cup
9mcg (16% DV)
FNDDS
+ 176
Rice White With Corn Fat Not Added In Cooking 1 cup
9mcg (16% DV)
FNDDS
+ 177
Rice Brown With Dark Green Vegetables Ns As To Fat Added In Cooking 1 cup
9.1mcg (16% DV)
FNDDS
+ 178
Rice Brown With Dark Green Vegetables Fat Added In Cooking 1 cup
9.1mcg (16% DV)
FNDDS
+ 179
Taco Or Tostada With Chicken Beans And Sour Cream 1 small taco or tostada
9.1mcg (17% DV)
FNDDS
+ 180
Rice Brown With Dark Green Vegetables Fat Not Added In Cooking 1 cup
9.1mcg (17% DV)
FNDDS
+ 181
Rice White With Peas And Carrots Fat Added In Cooking 1 cup
9.1mcg (17% DV)
FNDDS
+ 182
Rice White With Peas And Carrots Ns As To Fat Added In Cooking 1 cup
9.1mcg (17% DV)
FNDDS
+ 183
Rice White With Carrots Fat Added In Cooking 1 cup
9.1mcg (17% DV)
FNDDS
+ 184
Rice White With Carrots Ns As To Fat Added In Cooking 1 cup
9.1mcg (17% DV)
FNDDS
+ 185
Rice Brown With Peas Fat Not Added In Cooking 1 cup
9.2mcg (17% DV)
FNDDS
+ 186
Gnocchi Potato 1 cup
9.2mcg (17% DV)
FNDDS
+ 187
Beef stew, canned entree 1 cup (1 serving)
9.2mcg (17% DV)
Standard Release
+ 188
Enchilada With Meat Green-Chile Or Enchilada Sauce 1 enchilada, any size
9.2mcg (17% DV)
FNDDS
+ 189
Macaroni and cheese, box mix with cheese sauce, unprepared 1 serving (3.5 oz)
9.3mcg (17% DV)
Standard Release
+ 190
Enchilada With Meat Red-Chile Or Enchilada Sauce 1 enchilada, any size
9.3mcg (17% DV)
FNDDS
+ 191
Rice White With Carrots Fat Not Added In Cooking 1 cup
9.3mcg (17% DV)
FNDDS
+ 192
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Ns As To Fat Added In Cooking 1 cup
9.3mcg (17% DV)
FNDDS
+ 193
Rice White With Carrots And Tomatoes And/or Tomato-Based Sauce Fat Added In Cooking 1 cup
9.3mcg (17% DV)
FNDDS
+ 194
Rice Brown With Peas Ns As To Fat Added In Cooking 1 cup
9.3mcg (17% DV)
FNDDS
+ 195
Rice Brown With Peas Fat Added In Cooking 1 cup
9.3mcg (17% DV)
FNDDS
+ 196
Taco Or Tostada With Meat And Sour Cream 1 small taco or tostada
9.4mcg (17% DV)
FNDDS
+ 197
Rice White With Peas Fat Added In Cooking 1 cup
9.4mcg (17% DV)
FNDDS
+ 198
Rice White With Peas Ns As To Fat Added In Cooking 1 cup
9.4mcg (17% DV)
FNDDS
+ 199
Taco Or Tostada With Chicken 1 small taco or tostada
9.4mcg (17% DV)
FNDDS
+ 200
Rice White With Peas And Carrots Fat Not Added In Cooking 1 cup
9.4mcg (17% DV)
FNDDS