#1: Romano Cheese×
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Total Amino Acids in Romano Cheese

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Total Macros

CaloriesProteinFatCarbs
110
(6% DV)
9g
(18% DV)
8g
(12% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan44% RDI
  • Threonine32% RDI
  • Isoleucine34% RDI
  • Leucine32% RDI
  • Lysine40% RDI
  • Methionine33% RDI
  • Cystine21% RDI
  • Phenylalanine56% RDI
  • Tyrosine58% RDI
  • Valine34% RDI
  • Histidine50% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
122
(44%)
122
(44%)
Threonine(mg)
(% RDI)
333
(32%)
333
(32%)
Isoleucine(mg)
(% RDI)
479
(34%)
479
(34%)
Leucine(mg)
(% RDI)
872
(32%)
872
(32%)
Lysine(mg)
(% RDI)
835
(40%)
835
(40%)
Methionine(mg)
(% RDI)
242
(33%)
242
(33%)
Cystine(mg)
(% RDI)
59
(21%)
59
(21%)
Phenylalanine(mg)
(% RDI)
486
(56%)
486
(56%)
Tyrosine(mg)
(% RDI)
504
(58%)
504
(58%)
Valine(mg)
(% RDI)
620
(34%)
620
(34%)
Histidine(mg)
(% RDI)
350
(50%)
350
(50%)
Arginine(mg)333333
Alanine(mg)265265
Aspartic acid(mg)565565
Betaine(mg)~0
Glutamic acid(mg)20742074
Glycine(mg)157157
Proline(mg)10561056
Serine(mg)523523
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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