#1: Tilsit Cheese×
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Total Amino Acids in Tilsit Cheese

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Total Macros

CaloriesProteinFatCarbs
97
(5% DV)
7g
(14% DV)
7g
(11% DV)
1g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan36% RDI
  • Threonine24% RDI
  • Isoleucine30% RDI
  • Leucine27% RDI
  • Lysine28% RDI
  • Methionine29% RDI
  • Cystine14% RDI
  • Phenylalanine44% RDI
  • Tyrosine47% RDI
  • Valine27% RDI
  • Histidine29% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
100
(36%)
100
(36%)
Threonine(mg)
(% RDI)
255
(24%)
255
(24%)
Isoleucine(mg)
(% RDI)
421
(30%)
421
(30%)
Leucine(mg)
(% RDI)
724
(27%)
724
(27%)
Lysine(mg)
(% RDI)
579
(28%)
579
(28%)
Methionine(mg)
(% RDI)
214
(29%)
214
(29%)
Cystine(mg)
(% RDI)
39
(14%)
39
(14%)
Phenylalanine(mg)
(% RDI)
386
(44%)
386
(44%)
Tyrosine(mg)
(% RDI)
414
(47%)
414
(47%)
Valine(mg)
(% RDI)
498
(27%)
498
(27%)
Histidine(mg)
(% RDI)
200
(29%)
200
(29%)
Arginine(mg)241241
Alanine(mg)230230
Aspartic acid(mg)511511
Betaine(mg)~0
Glutamic acid(mg)15591559
Glycine(mg)141141
Proline(mg)843843
Serine(mg)396396
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Data Source: USDA National Nutrient Database for Standard Reference, Release 28.

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