#1: Cold Pack American Cheese×
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Total Amino Acids in Cold Pack American Cheese

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Total Macros

CaloriesProteinFatCarbs
94
(5% DV)
6g
(12% DV)
7g
(11% DV)
2g
(1% DV)

Total Recommended Daily Intake

  • Tryptophan29% RDI
  • Threonine17% RDI
  • Isoleucine18% RDI
  • Leucine18% RDI
  • Lysine26% RDI
  • Methionine20% RDI
  • Cystine13% RDI
  • Phenylalanine32% RDI
  • Tyrosine35% RDI
  • Valine18% RDI
  • Histidine32% RDI

Individual Foods Table

Food ##1Total
Weight (g)2828
Tryptophan(mg)
(% RDI)
82
(29%)
82
(29%)
Threonine(mg)
(% RDI)
181
(17%)
181
(17%)
Isoleucine(mg)
(% RDI)
258
(18%)
258
(18%)
Leucine(mg)
(% RDI)
494
(18%)
494
(18%)
Lysine(mg)
(% RDI)
554
(26%)
554
(26%)
Methionine(mg)
(% RDI)
145
(20%)
145
(20%)
Cystine(mg)
(% RDI)
36
(12%)
36
(13%)
Phenylalanine(mg)
(% RDI)
284
(32%)
284
(32%)
Tyrosine(mg)
(% RDI)
306
(35%)
306
(35%)
Valine(mg)
(% RDI)
334
(18%)
334
(18%)
Histidine(mg)
(% RDI)
227
(32%)
227
(32%)
Arginine(mg)234234
Alanine(mg)140140
Aspartic acid(mg)343343
Betaine(mg)~0
Glutamic acid(mg)11591159
Glycine(mg)9292
Proline(mg)568568
Serine(mg)270270
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Data Source:

  1. Cold Pack American Cheese

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