#1: Roasted Turkey Breast×
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Total Amino Acids in Roasted Turkey Breast

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Total Macros

CaloriesProteinFatCarbs
250
(13% DV)
51g
(102% DV)
4g
(6% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan174% RDI
  • Threonine158% RDI
  • Isoleucine94% RDI
  • Leucine116% RDI
  • Lysine180% RDI
  • Methionine165% RDI
  • Cystine151% RDI
  • Phenylalanine169% RDI
  • Tyrosine156% RDI
  • Valine80% RDI
  • Histidine178% RDI

Individual Foods Table

Food ##1Total
Weight (g)170170
Tryptophan(mg)
(% RDI)
488
(174%)
488
(174%)
Threonine(mg)
(% RDI)
1664
(159%)
1664
(158%)
Isoleucine(mg)
(% RDI)
1314
(94%)
1314
(94%)
Leucine(mg)
(% RDI)
3177
(116%)
3177
(116%)
Lysine(mg)
(% RDI)
3783
(180%)
3783
(180%)
Methionine(mg)
(% RDI)
1199
(165%)
1199
(165%)
Cystine(mg)
(% RDI)
432
(150%)
432
(151%)
Phenylalanine(mg)
(% RDI)
1477
(169%)
1477
(169%)
Tyrosine(mg)
(% RDI)
1362
(156%)
1362
(156%)
Valine(mg)
(% RDI)
1465
(81%)
1465
(80%)
Histidine(mg)
(% RDI)
1243
(178%)
1243
(178%)
Arginine(mg)25962596
Alanine(mg)24792479
Aspartic acid(mg)36653665
Betaine(mg)1010
Glutamic acid(mg)62176217
Glycine(mg)19571957
Proline(mg)24772477
Serine(mg)18161816
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Data Source:

  1. Roasted Turkey Breast

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