#1: Sauce Salsa Ready-to-serve×
×
#2: Nonfat Cottage Cheese×
×
#3: Broccoli (Cooked)×
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Total Amino Acids in Sauce Salsa Ready-to-serve, Nonfat Cottage Cheese, and Broccoli (Cooked)

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Total Macros

CaloriesProteinFatCarbs
119
(6% DV)
14g
(28% DV)
1g
(2% DV)
16g
(5% DV)
Missing values (~) are not included in the amino acid totals.

Total Recommended Daily Intake

  • Tryptophan65% RDI
  • Threonine57% RDI
  • Isoleucine49% RDI
  • Leucine47% RDI
  • Lysine52% RDI
  • Methionine44% RDI
  • Cystine32% RDI
  • Phenylalanine80% RDI
  • Tyrosine78% RDI
  • Valine49% RDI
  • Histidine56% RDI

Individual Foods Table