#1: Braised Pork Loin×
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Total Amino Acids in Braised Pork Loin

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Total Macros

CaloriesProteinFatCarbs
173
(9% DV)
24g
(48% DV)
8g
(12% DV)
0g
(0% DV)

Total Recommended Daily Intake

  • Tryptophan110% RDI
  • Threonine106% RDI
  • Isoleucine81% RDI
  • Leucine71% RDI
  • Lysine104% RDI
  • Methionine88% RDI
  • Cystine108% RDI
  • Phenylalanine111% RDI
  • Tyrosine97% RDI
  • Valine72% RDI
  • Histidine139% RDI

Individual Foods Table

Food ##1Total
Weight (g)8585
Tryptophan(mg)
(% RDI)
309
(110%)
309
(110%)
Threonine(mg)
(% RDI)
1109
(106%)
1109
(106%)
Isoleucine(mg)
(% RDI)
1137
(81%)
1137
(81%)
Leucine(mg)
(% RDI)
1948
(71%)
1948
(71%)
Lysine(mg)
(% RDI)
2184
(104%)
2184
(104%)
Methionine(mg)
(% RDI)
643
(88%)
643
(88%)
Cystine(mg)
(% RDI)
309
(108%)
309
(108%)
Phenylalanine(mg)
(% RDI)
969
(111%)
969
(111%)
Tyrosine(mg)
(% RDI)
846
(97%)
846
(97%)
Valine(mg)
(% RDI)
1318
(72%)
1318
(72%)
Histidine(mg)
(% RDI)
970
(139%)
970
(139%)
Arginine(mg)15101510
Alanine(mg)14141414
Aspartic acid(mg)22532253
Betaine(mg)33
Glutamic acid(mg)38013801
Glycine(mg)11531153
Proline(mg)976976
Serine(mg)10031003
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Data Source:

  1. Braised Pork Loin

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